Therapists for college students near University of Pittsburgh

Going to college is very exciting and it is a great time for new experiences. However, college can also be overwhelming, anxiety-producing and stressful. These feelings are very common and there are so many people like you who are suffering in silence. I am here to listen and help you explore your feelings and emotions and feel more in control. Asking for help can be hard and by reading this you are taking the first step. I will provide a confidential, non-judgmental, and collaborative environment for you to explore your stressors and work towards making your college experience the most meaningful for you.

I empower individuals to discover their resiliency, harness the energy of their anxiety in productive ways, and better manage negative unhelpful worry thinking. Anxiety results in the space between overestimating the probability of danger AND underestimating your ability to cope with it. My philosophy for healing is that everyone has strength and resiliency to cope with much more than they could imagine, and through therapy you discover those strengths and how to implement them. I have worked with hundreds of clients in 15+ years as a licensed therapist. Having been an active duty military spouse for 20 years, I have been licensed in 6 states and have vast experience providing therapy to diverse populations in numerous settings with various needs. This led me to a path of focusing more on primary anxiety conditions (such as general anxiety, panic, phobias) to secondary anxiety (from ADHD, autism, sensory integration) to justifiable external stressors (for example, societal, environmental, financial). I use research-proven Virtual Reality Immersion Therapy (VRIT), biofeedback, mindfulness, Cognitive Behavioral Therapy (CBT) techniques, Solution-Focused Therapy techniques, and other evidence based models to help clients face fears and anxieties in customized imaginal and constructed virtual environments while teaching the coping skills of mindfulness, thought restructuring, and regulating body sensations. I offer weekend and evening hours, as well as the option for secure messaging and video contact between sessions for established clients. Please visit my blog and social media sites for more information. Associations: National Association of Social Workers Pennsylvania Society for Clinical Social Work Philadelphia Behavior Therapy Association

At Unleashed Counseling, we lean on the healing power of nature and the mind-body connection to help you overcome anxiety and enhance self-compassion. We use practices such as play therapy (with Benji the Therapy Dog), walk & talk therapy, and art therapy, to create a gentle, joyful atmosphere in the counseling room. We create a safe space where we can celebrate you and your desire to grow. We specialize in treating anxiety, depression, addiction, and eating disorders, as well as the trauma often rooted underneath those concerns. Together, we can explore practical and efficient ways to manage stress, achieve goals, and create a happier, more fulfilling life. We can help you feel like yourself again.

Hi! I'm Diane, a Licensed Professional Counselor in Pennsylvania. I have experience working alongside individuals with depression, anxiety, grief/loss, and adjustment concerns. I employ an eclectic approach that includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and mindfulness and problem-solving techniques, along with others, to assist you. I am not certified in a specific approach; however, I have had training and experience with each. I am grateful you have started the journey to begin mental health counseling; I can understand how scary this may be for you. I am here to help you process situations and build skills to aid you in overcoming your challenges. I believe one of my greatest strengths is building rapport to determine how to best be present for you, through empathy and active listening, in a judgment free space, and walk with you on this journey. Counseling is not a 'one size fits all' endeavor and I will spend time getting to know you to determine what best fits you as an individual.

Every now and then we all need a little extra support to deal with life's challenges. Whether it be everyday stress, life transitions, the loss of a loved one, anxiety, depression, past trauma, or any other mental health concern, I will work together with you to explore thoughts, feelings, behaviors, and patterns that may be contributing to your struggles. My name is Greg Emrich, and I am a pre- licensed therapist who earned my Master of Arts Degree in Counseling from Arcadia University. I have experience working with individuals of various ages dealing with a wide variety of issues. ​ I have previous experience as a Therapeutic Support Staff and Instructional Assistant where I worked with elementary to high school aged children with autism, ODD, and other behavioral struggles. I also have experience as a University Counselor working with students ages 17-35 dealing with depression, anxiety, ADHD, eating disorders, and life transitions. ​ Utilizing a holistic, multicultural, and solution focused mindset, I work together with my clients to explore all aspects of their life to define strengths, find solutions, and create effective ways to cope with life’s hardships. Seeking out assistance is a brave first step. I look forward to supporting you along your journey of healing and growth. ​ Greg can be reached at 215-550-1796 x6 or gemrich@southpinecounseling.com

I am passionate about helping individuals and couples grow and thrive, improving communication, working through trauma, and identifying and achieving goals. I understand that seeking therapy can be daunting, but there is hope. Whether you are experiencing relationship issues, trauma, depression, anxiety, substance abuse, low self-esteem, grief/loss, larger existential exploration or questions of identity, you don't have to work through it alone.

Great to meet you! I am a Licensed Professional Counselor with over 10 years of experience in the mental health field. I am deeply committed to supporting individuals and families as they navigate life’s challenges with clarity, resilience, and confidence. Throughout my career, I have worked in a variety of clinical settings, bringing a depth of knowledge, strong clinical skills, and genuine compassion to my work with clients. I earned a Bachelor of Science in Human Development and Family Studies from The Pennsylvania State University in 2015 and completed my Master’s Degree in Counseling at Edinboro University in 2020. During my graduate training, I worked full-time as a school-based therapist, where I developed specialized experience supporting children and adolescents coping with trauma, anxiety, depression, and major life transitions. My graduate-level internship at Juniata College further strengthened my clinical skills with college-aged individuals, helping them manage academic pressure, identity development, relationships, and emotional wellbeing.

I am a licensed psychologist in the state of Pennsylvania, and I completed my PhD in Counseling Psychology. Student who benefit most from therapy with me are interested in learning more about themselves--their close relationships, their goals (even if they feel uncertain or lacking), and their sense of self. Perhaps you are feeling depressed, anxious, or you're currently in substantial distress due to important changes or stressors in your life. Perhaps life is going well enough, but you simply feel empty, lack meaning, or you want more out of life. Adjusting to college can be challenging, whether it be (a) moving away from home, making friends, and adjusting to academics during your first year, (b) attempting to develop or maintain a social life, or "catching up" during the "Sophomore Slump", (c) choosing an academic major, or (d) completing a Sr thesis or figuring out what you want to do after graduation. These are all common reasons that bring students into counseling with me. Exploring one's developing or conflicted sense of racial, sexual, or gender identity are other common reasons students seek psychotherapy. I strive to create a therapeutic atmosphere that is safe, nonjudgmental, and nurturing.

Do you experience hypervigilance? panic? overwhelm? avoidance? unexplained physical symptoms? Many of my clients didn't realize that their symptoms of anxiety, depression, chronic pain, and relationship struggles stem from trauma. Trauma isn't just something soldiers experience — it encompasses so many different life experiences. I use EMDR (Eye Movement Desensitization and Reprocessing) to get at the root of your symptoms, rather than putting a bandaid on them for a temporary fix. I'm trained in EMDR 2.0 and the Four Blinks Flash technique, and I use advanced EMDR software to work effectively with clients online. I also offer Ketamine-Assisted Psychotherapy (KAP) for clients ready to go deeper when talk therapy has reached its limits, along with Internal Family Systems (IFS) and ADHD-informed therapy. I've worked extensively with people in the LGBTQ+ community. If you're interested in working together, reach out to schedule a free 15-minute consultation — we can decide if we're a good fit. You are making an amazing and brave step in your healing journey!

Navigating academic pressures, exploring identities, and experiencing new and changing relationships can be daunting amidst broader systemic challenges and the current sociopolitical climate. The fear of being met with invalidation and lack of understanding when seeking help is real. I am dedicated to providing affirming, warm, authentic and culturally responsive care, meeting you where you are to help you address your therapy goals. Together, we'll explore your healing journey through a systemic and relational lens, finding tools, coping strategies, and skills to practice that feel sustainable and empowering.

At Terra Firma, our mission is also our greatest passion: to help you recognize how awesome you really are, and that you’re capable of anything you put your mind to! We want to help you evolve into the version of you who feels seen, heard, and understood; the one who feels confident, happy, and whole. We know that there are times where it feels like there’s absolutely no way that’s ever going to happen, because you’re just not the kind of person who’s capable of feeling better. But you absolutely can and we're here to help you get there! What makes our practice a little different is that we approach each client with the understanding that people do not fit neatly inside little boxes. Your relationships, career, hobbies, diet and exercise, spiritual beliefs, etc. etc. are all interacting to create the current version of you. In our holistic therapy approach, we shirk the mindset that you are a narrow range of symptoms to be treated, and instead look at you as a whole person. Our approach is built on empathy and compassion, and is designed to arm you with the wellness tools needed to help you tackle the various battles you may be facing along your holistic journey to happiness.

Please visit my profile to learn more about my services.

Disha Patel, M.S., is a Master’s Level Therapist at Bucks Support Services. Disha earned her Master’s degree from Philadelphia College of Osteopathic Medicine in Clinical Mental Health Counseling. She earned her Bachelor’s degree in psychology and criminal justice from Rutgers University, where she graduated Summa Cum Laude. Disha completed her practicum and internship at the Renfrew Center for Eating Disorders. Disha practices under the supervision of Dr. Stacy Hunt, PhD. She is in pursuit of licensure. Disha has experience working with eating disorders/body image, trauma, substance use, anxiety, depression, OCD, daily life issues and interpersonal issues. She has a unique focus in working with intergenerational trauma and cultural issues with individuals from various cultural backgrounds. She works with adolescents from age 12 and beyond! I intend to create a welcoming, safe, and nonjudgmental environment where clients feel comfortable talking about any issues they are experiencing in life. I aspire to work with clients to help them reach their goals of living a more fulfilling and authentic life.

If you're here, I probably don't need to tell you that the rate of depression in college students continues to rise and college counseling centers can't keep up. You're sad. You're empty. You're filled with doom about the plight of the world and you're not even sure if there's a point in trying anymore. Our team specializes in working with individuals who are depressed, self-harming or having thoughts of suicide. We'll help you balance your mood, increase your self-worth and improve your relationships so that you can actually enjoy life again rather than trying to escape it. You're scrolling TikTok and are feel comforted and curious about just how well you relate to the ADHD content on your feed. I am a QbCheck Certified Provider, offering Remote ADHD Testing to support the assessment and treatment of ADHD. You don't have to self-diagnose! You don’t have to struggle alone. We have the support, the plan and the process to move you from stuck to successful. We deliver structured and evidence-based treatment to the young adult population while making care accessible to you in a way that fits within your lifestyle. Let's work together to build a life you love.

Are you dealing with trauma, anxiety, negative thinking patterns, life changes, grief, high conflict situations like infidelity or constant arguing, or men's issues and changing roles? Do you find yourself constantly arguing with your partner, feeling stuck, or unable to hear and understand each other? Your goals might include breaking harmful cycles, fostering deeper connection and intimacy, and developing healthier communication patterns. You want to feel heard, understood, and valued, and you're seeking effective strategies to navigate life's challenges with resilience and confidence. My approach blends Emotion-Focused and Narrative Therapy with CBT and Solution-Focused techniques to tailor personalized plans for your needs. Whether facing relationship challenges, exploring issues, or improving communication, I'm here to help. Together, we'll foster appreciation, build healthy patterns, and strengthen emotional and sexual intimacy. I create a supportive environment for real change, guiding and supporting you as the expert on your life. In our compassionate, non-judgmental sessions, you'll feel heard and valued. We'll explore your strengths, overcome challenges, and turn obstacles into opportunities. Start your healing journey with me and let's work towards a healthier, happier future.

I believe that clients are experts in themselves, and the counseling process serves as a vehicle for exploration, understanding, and change. Adversity and negative past experiences are part of all of our stories, but they do not define us. Counseling gives a space to reflect into the past providing an understanding of the influence these experiences have on our lives today. Using clients' insights, strengths and resilience I support and help our clients become the people they wish to be. My favorite part of supporting client's is supporting them in self-discovery and strengthening their sense of self. I strongly believe in providing high quality services to all individuals and affirming the dignity, worth and value of all. My approach as a therapist is a person-centered approach and strength based. I am also trained in CBT and integrate different interventions to meet client needs. I strive to create an open safe space for individuals to be their authentic-self and receive acceptance, kindness, and support. My goal for you is to give you the space you deserve to show the most authentic version of yourself feeling supported and empowered. The therapeutic alliance I believe is a collaborative one because you are the only expert of you. Client's work collaboratively with me to create the goals we will work towards. By the end of treatment, I want clients to have a strengthened sense of self as well as resilience, tools and techniques. I am a recent graduate from Philadelphia College of Osteopathic Medicine earning my Master's in Mental Health Counseling. I am the proud owner of Project Rise Counseling & Advocacy. I am a pre-licensed professional which means I am supervised by a licensed professional Alisa Trout. I am more than happy to answer any questions about how that works (: I strongly believe that all individuals should have access to mental health support thus I offer sliding scale services to overcome financial barriers. Whether you are looking for extra support throughout your academic journey, during a challenging situation, or you simply want to change directions in your life, I look forward to establishing a collaborative empowering relationship. I offer daytime, evening and weekend sessions!

Please visit my profile to learn more about my services.

I treat each client as a unique individual, ensuring you feel heard and validated as we work to uncover the roots of your challenges. Together, we’ll forge a path toward change and healing. I believe therapy is for everyone and can help you discover the happiness and peace that might be missing from your life. Outside of work, I love to travel, explore new places, and spend as much time outdoors as possible. I enjoy quality time with my family, friends, and my beloved cat and dog. Most of all, I cherish being surrounded by people who make me smile and laugh. My sessions are centered around providing clients with a warm, safe, and comfortable environment where they can confidently express themselves. I support clients who are experiencing anxiety, stress, depression, life transitions, and low self-esteem; helping them to build emotional resilience and achieve their goals.

Please visit my profile to learn more about my services.

Life can be overwhelming. Sometimes it feels downright impossible. You don't have to walk through life alone; let's do this together. I am here to provide a safe space for you to begin the journey of self-exploration and healing. We will work together to explore healthy and effective coping skills to manage difficult emotions. I strive to empower you to be the best version of yourself. I am a Licensed Professional Counselor who works with children, adolescents, teens, and young adults. I have worked in a variety of settings such as residential, school-based, and outpatient. I help those struggling with things such as anxiety, depression, anger, trauma, family conflict, and self-harm to gain insight and reduce negative mindsets. I believe that every person has a unique journey that has led them to where they are now. I use a variety of therapeutic practices that are tailored to each individual's goals and needs. These include things such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and play therapy. Let's take the first step to becoming your best self.