I aim to create a safe space for you to bring your whole self to therapy. I have been often told that there is a presence about me that makes folks feel understood. I use evidence-based approaches like CBT and ACT to help you understand and respond to your emotions so that you feel less overwhelmed and more free. I specialize in depression, anxiety, relationship problems, and eating disorders. We will also work together to increase mindfulness and self-compassion. As a member of the LGBT c...
I work with artists, performers, and other creative individuals. I also work with students who are adjusting to academia and campus life. I’m certified as a Grief Therapist, and can offer support to those who are experiencing and adjusting to loss in their lives. Other specialties include Anxiety, Relationship Challenges, LGBTQ Affirmative Counseling, and Spiritual/Religious Concerns. Please see my website listed on this site for more detailed information....
Substance abuse and addiction affect millions of people. Whether you are struggling with alcohol or drugs, there is a way to overcome those struggles and lead a happy and productive life. Addiction is a subtle foe, and will make people believe they can handle their problems by themselves. The truth is, most people cannot. I believe in meeting clients where they are, and tailoring treatment to the individual. Everyone has a different story and a different life situation, but the way addiction mak...