I have experience in outpatient, residential, inpatient psychiatric hospital, while providing individual, couples and family therapies. Over the 27 years, I have acquired keen assessment skills and clinical interventions to assist patients with multiple issues, ranging from childhood, adulthood, abuse, trauma, mood disorders, and anxiety. I have served my clients using mainly Cognitive Behavioral Therapy (CBT) from systemic perspective. I personally believe in CBT (and other tools, including AC...
I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work with an emphasis in Children and Families from The University of Texas at Arlington. I have experience working in community-based, outpatient and inpatient Mental Health Settings. I have a passion for working with young and older adults in order to assist them on their journey to wellness. My specialties include trauma, survivors of childhood trauma, depression, anxiety, coping skills, adjust...
The bulk of my experience is working with BIPOC women. When working with clients, my goal is not to tell clients what to do. I spend time listening and asking questions so clients can come to their realizations. I find it more effective when clients develop a clear understanding of their own. When they hear what they say aloud, they often have an ""aha"" moment. Once they come to the realization, I sometimes turn to a solution-focused model to offer guidance in determining the next steps. I'm...
As a Licensed Professional Counselor Supervisor, my goal is to empower you to accomplish your goals and to help you live a more fulfilling life. If you are looking to build and maintain healthy relationships, reduce stress, and live authentically you are in the right spot. I have over 14 years experience. My approach to counseling is more eclectic as I focus on the individualized needs of each client. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health p...
I tend to provide a collaborative approach that is free of judgment and focused on providing my clients with the support and skills needed to face their life's current challenges. I enjoy working with clients who are experiencing difficulties with managing thoughts and emotions related to mood disorders, those who have experienced trauma or PTSD symptoms, have self-esteem issues, or are struggling with relationship issues. I attempt to facilitate procession opportunities, education, and coping s...
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I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges. I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues. The decision to start therapy can ...
I provide culturally humble treatment to clients from all walks of life. I have over 17 years of experience in various healthcare and educational settings. I utilize different counseling techniques such as Cognitive Processing Therapy, Cognitive Behavioral Therapy, Pain Reprocessing Therapy, and Mindfulness-Based Cognitive Therapy to treat various needs including depression, anxiety, trauma, burnout, stress, and women’s issues. I offer a safe, warm, and encouraging space for clients. I wish to h...
I've been a therapist for almost 30 years, and can help you get ""unstuck"" with the toughest of life situations. We'll be partners in helping you choose your goals and get to the place in your life that you've been wanting! My approach combines directness and compassion, to help you have a steady hand helping you when things get challenging. With me, you'll be open to encouragement and guidance without judgment. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a ...
I have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things! I'm a therapist ...
I bring 100% of myself into my work. I am actively present and transparent in session. I aim to provide a safe and nonjudgmental space where individuals can explore themselves, feel validated, and attain the healing/growth they seek. My approach is most successful with clients who are struggling with depression and other mood disorders, traumas, suicidality, peer/romantic relationship difficulties, and/or stress management. Using an eclectic approach which integrates multiple treatment modali...
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I am a Licensed Professional Counselor with over 20 years of experience. I have a MS in Counseling from Texas A&M University – Corpus Christi and a BA in Psychology from Schreiner University (Kerrville, TX). During my career, I have worked with individuals with severe mental illness in psychiatric hospitals as well as individuals recovering from various traumas. I have worked with individuals and their families at all ages and all stages of their lives. I believe to help each client find their t...
My philosophy is that therapy should be a ""short-term investment for long-term benefits"".  I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere. I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octav...
Hello and welcome! I have been providing therapy to individuals, couples, and families since 2007. I have worked with all ages in various settings. My specialties include women's issues (PMDD/PMD, post-partum, infertility), anxiety/panic attacks, depression, grief, couples, and trauma. My approach is Solution-focused, Cognitive Behavioral Therapy (CBT) with a client-centered approach considering cultural, social, and psychosocial influences. I believe you are the expert in your life and together...
I'm the owner and sole psychologist at my practice, Empower Therapy ATX. I provide both in-person and virtual sessions and have a specialty in working with students, having worked on college campuses in their mental health centers for the first six years of my practice. I love helping students through what can be challenging years of growth, identity change, and coming of age into adulthood....
Welcome — I’m so glad you’re here. I work best with individuals who are navigating the impact of trauma and who are open to exploring how their past continues to live in their body and shape their present. Together, we’ll gently uncover how your experiences have influenced your nervous system, your emotions, and your inner narrative—so that healing can begin not just in the mind, but in the body as well. My therapeutic approach is rooted in the belief that the body holds deep wisdom. Throu...
I believe that everyone has hit a roadblock before, but we don’t have to overcome those roadblocks alone. I have a passion for offering support to individuals during their most trying times. My approach is person-centered. I believe that you are the expert of your life, and I am here to assist you as you explore life’s journey. My ultimate goal is to meet you where you are emotionally and help guide you towards healing and wellness with compassion and understanding. A good counselor can be a ...
Whether it's anxiety about the future, pressures from relationships, or hurt from past trauma, we all can feel lost at times. Maybe you know exactly what you want to work on, OR you are uncertain and don't know where to start, I'm here to help! My work is to learn about you, and work alongside you to create a safe place for you to process life events, unlearn unhelpful thoughts or behaviors, build coping skills, find direction, and work towards inner peace. Together we can re-gain a sense o...
I work with individuals of all ages. My specialties are relational healing, effective communication, and setting boundaries. I also help individuals in life transitions, teaching coping skills as they navigate through difficult times. I help women find their identities in a healthy, biblical manner. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a...