Therapists for college students near Houston, TX

College and young adulthood can bring a lot of change—new responsibilities, relationships, family expectations, academic or career pressure, and questions about who you are becoming. I work with young adults who may be feeling anxious, overwhelmed, emotionally stuck, or simply unsure of how to move forward. My approach is warm, practical, and supportive, with a focus on helping you better understand yourself, manage difficult emotions, improve relationships, and feel more confident in the choices you make. I offer a space where you can be yourself, feel heard, and work at a pace that feels comfortable for you.

You know something in your life needs to change, but you feel powerless or overwhelmed on where to start. You beat yourself up wondering why it’s so difficult for you to take action when everyone else seems to have their act together. Consequently, you end up doing nothing, and the cycle of shame continues. Believe me, I can empathize, and more than that, I can help. What I want you to know, more than anything, is that there's nothing wrong with you, and you're not broken. You just need to take that first small step towards the healing you truly want, and I encourage you to start today by reaching out to me by phone call or email.

You don’t have to be in crisis to start therapy. If you’re feeling anxious, overwhelmed, disconnected in your relationship, or stuck in patterns that no longer serve you, support can make a meaningful difference. I primarily work with adults and couples navigating anxiety, depression, stress, communication challenges, boundary setting, self-worth concerns, and relationship or family conflict. Many clients come to me wanting to improve communication, rebuild trust, break generational cycles, or feel more secure within themselves and their relationships. Together, we focus on strengthening emotional regulation, deepening self-awareness, and creating healthier, more connected partnerships. I provide a culturally responsive and affirming space, especially for individuals within BIPOC and Latinx communities balancing personal growth with cultural and family expectations. Therapy is collaborative, tailored to your needs, and grounded in compassion and evidence-based practices.

Are you feeling overwhelmed, disconnected, or unfulfilled in your relationships? Whether it’s with a partner, family member, friend, or even yourself, our relationships shape how we move through the world. My passion is helping individuals heal from relationship trauma, build healthier connections, and find lasting fulfillment in their interpersonal lives. I believe that everyone deserves relationships that feel safe, respectful, and meaningful. In our work together, I’ll support you in understanding how your past experiences are impacting your present, and guide you toward developing stronger connections. In addition to relationship communication, I am also am also focused in PTSD, anxiety, self-worth, disordered eating, and women's' and LGBTQ+ issues. I treat a broad array of other issues, as well, using a tailored-to-you approach that ensures you get what you need out of our time together. In sesh, you can expect to work hard towards healing while also laughing, celebrating your wins, and getting validation. We will work together to help you reach your goals. Connect with me today to see how I can support your growth journey! Note: Licensed in Nevada, Michigan, Utah, and Idaho.

Feeling overwhelmed by college life? You’re not alone. If you’re dealing with stress, anxiety, relationship problems, or simply trying to find your identity, I'm here to help. Whether it's managing emotions, building self-esteem, or tackling time management issues, we've got this together. Hi, I'm Holly Lark, LCSW, LICSW, a therapist licensed in Texas and Massachusetts. Let’s work on understanding what’s making life tough and come up with strategies to handle it better. We'll use techniques like mindfulness, DBT therapy, and other practical tools to help you feel more in control and passionate about life again. Everyone faces challenges, and seeking help is a brave step. I’m here to offer you a safe, non-judgmental space to explore your feelings and concerns. Let's develop some coping strategies to get you through. Reach out to start your journey toward feeling better.

Jelitta Panicker, APRN-CNP, PMHNP-BC, is a board-certified psychiatric nurse practitioner with a robust background in nursing. She began her career in 2010 as a pediatric cardiac ICU nurse, where she cultivated essential clinical assessment skills and developed a strong foundation for managing complex health issues. Over the last eight and a half years, Jelitta has shifted her focus to post-anesthesia and psychiatric care, enhancing her ability to communicate therapeutically and empathetically with patients. This patient-centered approach is a cornerstone of her practice. Her expertise in psychopharmacology enables her to effectively manage medication for various psychiatric conditions and apply crisis intervention techniques when necessary. Committed to interdisciplinary collaboration, she works closely with other healthcare professionals to create comprehensive care plans that address medical and mental health needs. Additionally, her dedication to cultural competence allows her to engage meaningfully with patients from diverse backgrounds. By prioritizing continuous education, Jelitta stays informed about the latest advancements in psychiatric nursing, ensuring she provides high-quality patient care.

Welcome! I am so happy you're here. You may be looking for emotional support, tools to help you navigate relationships, or want to learn of ways to better manage stress or past pain. I provide a non-judgmental, supportive space where you can unpack what's weighing on you, build the confidence and peace you're craving and gain a renewed and balanced sense of purpose and meaning. You can expect me to show up as a real, down to earth person who listens with compassion and meets you where you are. Together, we'll explore the patterns and experiences that keep you feeling stuck and begin to create real, lasting change. My approach combines genuine empathy with practical, evidence-based strategies to help you manage emotions, strengthen boundaries, and reconnect with your sense of self. Let's get you moving towards a life you deserve. If you're ready to start feeling lighter, more grounded, and more in control of your life, I'd be honored to help.

You might look like you're holding it together on the outside, but internally things feel overwhelming. I work with teens and adults who are feeling stuck, emotionally exhausted, navigating major life changes, or carrying experiences from the past that continue to affect their daily lives. Whether you're struggling with anxiety, difficult relationships, or simply don't feel like yourself anymore, I'm here to help you reconnect with yourself and move forward. My goal is for you to feel more in control of your life. We’ll explore how your past influences your present, creating a safe space where you feel truly seen. Our time together is to help you discover the strength you already have in you to move forward with clarity and confidence. Taking the first step can feel intimidating, but you don't have to have everything figured out before we meet. Our first session is simply a chance for us to get to know each other, talk about what's bringing you to therapy, and begin creating a plan to move forward that feels right for you.

Elizabeth (Liz) Macshadiya, MSN, APRN, PMHNP-BC is a Psychiatric Mental Health Nurse Practitioner who is board certified through the American Nurses Credentialing Center, with experience working with children, adolescents and adults. She is a graduate of San Jacinto College, and earned her BSN through Texas Tech University Health Sciences Center where she graduated Summa Cum Laude. Her many years of experience working as a registered nurse in various medical and mental health facilities and organizations within the greater Houston area fueled her passion for care of patients struggling to achieve mental wellness. This passion led Ms. Macshadiya to earn her master’s degree at Midwestern State University, enabling her to become a psychiatric/mental health nurse practitioner and provide a higher level of care to her patients. Ms. Macshadiya utilizes the biopsychosocial model when approaching patient care, believes in treating patients with unconditional positive regard, and encourages them to be an active participant in their journey to wellness. Ms. Macshadiya provides assessments, psychoeducation with empathetic listening, and inclusion of patients in the discussion and selection of available treatment options as much as possible. She focuses on treating the whole person, and not just a diagnosis.

Anxiety, depression, college stress getting in the way of academics. I help college students figure out how to navigate college life for more peace!

When you're carrying the weight of past experiences, current stressors, or emotional pain, it’s easy to feel alone or misunderstood. Sometimes, even one more challenge can be enough to make you pause and wonder if you need support. If you’ve found your way here, you’re already taking a meaningful first step. I provide therapy for teens up to adults who are ready to explore what’s beneath the surface—whether it’s trauma, anxiety, grief, relationship struggles, or simply feeling stuck. Together, we’ll create a space where you feel safe, seen, and supported. You set the pace and the priorities; I offer guidance, tools, and insight to help you move toward healing and connection. My approach is grounded in understanding how the brain, body, and relationships shape our experiences. I work with compassion and curiosity, helping you recognize the strengths and survival patterns you’ve developed—and how they can evolve. Through our work, you can build new ways of coping, deepen self-awareness, and reconnect with what matters most.

Experiencing anxiety can feel overwhelming and you may find yourself avoiding people, places and things in an attempt to manage your symptoms. You may find that your world is getting smaller and smaller and may feel like you are in a constant cycle of anxiety and a mix of other painful emotions. I would like to help you change your relationship with anxiety. Through collaboration, you can learn skills to help you face and manage your anxiety symptoms, so that you can live the life that you want to live.

MEND Counseling is a collaborative, boutique practice located in Mockingbird Station and Oak Cliff that supports clients ages 2 and up providing individual, couples, family, and group counseling. Fun, caring, and attentive therapists help to create a personalized, holistic plan to support clients in setting and reaching their goals by developing a safe environment and a strong therapeutic relationship in which they can heal, grow, and live abundantly. MEND helps clients tend to themselves to MEND the areas causing distress. Let's tend it to MEND it, together! Check out mend-counseling.com for more information.

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From the outside, you have it all together, but on the inside you feel disconnected. A gap between the life you’re living and the person you want to be. This disconnection is often a way our mind and body protect us, but overtime it leaves us feeling stuck or empty, in a cycle of doing rather than being. Whether we are navigating relationship concerns or echoes from the past, my focus is meeting you where you are. I work with individuals and couples to peel back these layers and rebuild trust and safety within yourself and others. Together, we work on understanding, untangling, and exploring emotions, behaviors, and past experiences and how they shape you, your world, and your relationships. We create trust and connection within yourself. It isn’t about control or correction. It’s about empowering you with the clarity and trust needed to meet challenges from a place true to you. I strive to create a safe, non-judgmental environment that welcomes all orientations, relationships, and lifestyles. My counseling style is warm, collaborative, and unique to you. You are not alone, when you're ready, I'm here. If you'd like to learn more, reach out for a free consultation. I'd love to work with you. Email is the best way to get in touch.

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Solange is a Spanish-speaking Psychiatric Mental Health Nurse Practitioner based in Texas. With over a decade of experience as a registered nurse, she has worked in various clinical settings from surgery to home health. For the past three years, Solange served as a Family Nurse Practitioner focused on pain management. Through this work, she recognized the interconnectedness of comorbid conditions and mental health. This inspired her to pursue post-master's training as a Psychiatric Mental Health Nurse Practitioner through the University of Texas Rio Grande. In her practice, Solange strives for a holistic approach, addressing the full range of her patients' needs and treatment goals. For her clients, she provides the necessary time to discuss their concerns during initial and follow-up appointments. Her comprehensive yet compassionate approach benefits all her clients as she helps them improve their mental health and overall wellbeing. When not working, Solange enjoys gardening in the home she shares with her husband, reading fantasy novels and showing her dog in competitions. She is a person with strong family roots and as the daughter of immigrants, she appreciates the sacrifices her parents made to give her greater opportunities in life. For Solange, health, happiness, and family are inextricably linked, forming the foundation of a rich and meaningful life. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

Hi, I’m Tony, and I offer virtual therapy for college students navigating anxiety, identity, and everything in between. College can feel like both a fresh start and a heavy weight—especially when you’re trying to figure out who you are in a world that often expects you to have all the answers. If you’re feeling anxious, uncertain about the future, or just not quite yourself, you’re not alone—and you don’t have to go through it alone either. In my practice, I work with college students who are dealing with anxiety, self-doubt, identity questions, and the pressure to “get it right.” Many of my clients are exploring who they are outside of other people’s expectations—especially around gender, sexuality, culture, and family. As an LGBTQ+ affirming therapist, I create a space where all parts of you are welcome and respected. Therapy with me is a space to slow down, untangle what’s going on inside, and connect more deeply with yourself. No performance. No judgment. Just room to breathe and be real. If you’re ready to explore who you are and how you want to show up in the world, I’d be honored to walk alongside you.

Welcome! We at The Celestial Life see clients for nutrition counseling and we specialize in folks who struggle with eating disorders, disordered eating, and body image.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.