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Hello! I am a Licensed Professional Counselor with years of experience working with individuals and families who have dealt with a variety of difficulties ranging from depression, anxiety, trauma, relationship challenges, and much more. I welcome the uniqueness that each person brings into the counseling relationship. When working with my clients, I am ultimately headed towards creating a trusting environment that is conducive to exploring and decreasing emotional distress, maladaptive behaviors...
Whether you are struggling with concerns from the past 10 years, 10 months, or even 10 hours, the past does not have to define your future. Change IS possible! Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. I work with each individual to help them build on their strengths and attain the perso...
Heather loves to help her clients achieve the goals they set for themselves. She works hard to create a warm, relaxing and open minded environment for her clients to work. Heather has experience helping families meet each other where they are and improving the relationships; helping those struggling with addictions and how to work through the process; helping those with stress/depression/grief/school/relationship and work struggles are some examples of the type of clients Heather helps. She can ...
Hello my name is Billie. Like so many people I grew up in a conservative town that made it clear that they saw Queerness as "evil" and "destroying the family." I started Texas Queer Counseling to allow people the space to figure out who they are, away from the expectations society places on us. As a transwoman I know the state of Texas has is not a safe place to live. It is also important to find the joy of being Queer. Don't be as miserable as the people trying to criminalize our lives....
Taking the first step toward healing can feel overwhelming, but you don’t have to do it alone. At Constantly Evolving®, we specialize in helping college students and young adults work through the complex emotional challenges that often arise during this transitional phase of life. We provide evidence-based therapy for a wide range of concerns, including trauma, anxiety, depression, grief, and sexual health issues. Our experienced clinicians are also well-versed in supporting students who are ...
Do you often find yourself getting angrier than you think you should? Do you frequently feel sadness, stress, or worry you can’t explain? Have you found yourself feeling like more of a roommate instead of a couple with your spouse? Is poor communication having a negative impact on your relationships? These are challenges we often face in life. I can help you see the triggers of anger, anxiety, and depression with a different perspective with CBT and REBT. Using Gottman Method Couples Therapy I c...
COMMON CONDITIONS TREATED: • Anxiety • Bipolar Disorder • Depression • Alcohol Use Disorder • Trauma and Stress-Related Disorders • Schizophrenia • ADHD • Schizophrenia • Psychosis • Anger management • Military trauma • grief Session Our first session will be scheduled for around 50-60 mins. Our goal will be to systematically explore the past and present elements affecting your life so we can establish and/or confirm a diagnosis and the appropriate level of care for you. Before...
My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, b...
Relationships are the most rewarding and often the most difficult parts of our lives. If you're struggling in your romantic relationship, friendships, family or even in your relationship with yourself...you're not alone. Negative thoughts and feelings can keep you from the life you want with the people you love. Counseling can give you the support and encouragement you need to help move forward and find new, better ways to communicate and connect. It can be difficult to know who to trust w...
Feeling unhappy, stressed, overwhelmed, out of control of your own life? We often underestimate the need to have someone support us through challenging experiences and difficult emotions to get us to a better place. It takes courage to seek change and take control of our lives to get us to where we want to be. As a counselor, my goal is to help you gain insight into your current situation and guide you into learning how to manage your emotions so you can break free from the obstacles that are hi...
In a few weeks, you could be unstuck from what’s holding you back. Let’s get started. If you’ve never been in therapy, I’ll make this easy. If you're coming back, I’ll honor what you already know. We’ll get to know each other and understand what you'd like to change. During our sessions, you will always be the expert in how your life works, and I’ll share with you a research-based approach to creating mental health. We'll work toward goals as a team, in a process that fits your unique background...
I am a Licensed Professional Counselor (LPC) with a Master's degree in Counseling with a concentration in Marriage, Couples, and Family Counseling from Sam Houston State University. I have experience working with adjudicated youth in residential treatment, inpatient treatment, and at a PHP/IOP eating disorder treatment facility. My specialty areas include trauma, eating disorders, depression, anxiety, communication, and codependency. I approach therapy from a trauma-informed, client-centered per...
Welcome to my practice! I specialize in treating trauma- and stressor-related disorders as a Certified Clinical Trauma Professional (CCTP). Additionally, I focus on treating depressive and anxiety disorders, with a particular emphasis on women's mental health. With extensive experience helping college students and adults navigate life transitions, manage stress, and address relationship difficulties, I provide a safe space to explore emotions and develop healthy coping strategies. Central to ...
Do you feel like no one understands you, as if every day is a struggle, like you're always there for everyone, but nobody's really there for you? Do you feel misunderstood, misbelieved, misjudged, at your wits end, and don't know what to do or who to turn to? Are you fighting to find the energy to keep going? If you want someone who will listen to and empathize with you, who will help guide you towards meeting your emotional and mental health goals then you have come to the right place. Patient ...
Dr. Grabow’s approach to therapy is aimed at helping clients expand their capacity for well-being by exploring formative life experiences, focusing on how emotions are understood and managed, fostering mindfulness, and identifying values. She strives to develop a relationship with each client that is collaborative, authentic, whole-hearted, and empowering....
My name is Jacqueline Dinh. I am a Licensed Professional Counselor in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, and career challenges. Life can bring about challenges, transitions, and unexpected events. I believe each client is the expert in their own life. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy ...
I am a patient, compassionate, non-judgmental helping professional who understands struggle and uncertainty. I believe that people are generally doing their best, and that growth and change can be difficult, uncomfortable, and scary. I think that having someone help you navigate through times of uncertainty, sit with you in your struggles, and challenge your beliefs and behaviors can be instrumental in understanding how and why your behavior patterns are contributing to your distress and prevent...
Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anyw...
I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work, with an emphasis in Children and Youth, and a certificate in Animal-Assisted Social Work (AASW) from the University of Denver. I have experience working with high-risk youth and their families in Residential, Community-Based, Outpatient and Child Welfare settings. I have a passion for helping young people increase their resiliency and improve their relationships by gaining insight into their...