Therapists for college students near Rice University

Hello! I’m a therapist in private practice, and I work best with students and young adults who feel like they’re carrying a lot on the inside while trying to keep up on the outside. Many of the clients who are a great fit for my practice are navigating anxiety, low mood, self-esteem struggles, emotional dysregulation, grief and loss, the impact of past painful experiences, and major life transitions (starting college, changing majors, moving away from home, new relationships). If you feel overwhelmed, stuck, or like you “should be doing better” but can’t seem to turn it around, you’re not alone. Students often reach out when they’re: • Feeling anxious, overwhelmed, or constantly “on edge.” • Stuck in overthinking, perfectionism, or procrastination • Feeling down, numb, unmotivated, or like it’s hard to care about things you used to enjoy • Burned out from juggling school, work, family, or big life changes • Struggling with confidence, self-worth, or a harsh inner critic • Having trouble with relationships, boundaries, or communication • Trying to heal after a painful experience, or coping with grief and loss In our sessions, we’ll slow things down and make sense of what you’re feeling, what’s been happening, and what you want to change. My approach is flexible based on your needs, but I often use CBT (Cognitive Behavioral Therapy), which helps you notice unhelpful thought patterns, understand how they affect your feelings and choices, and practice new ways of coping that fit your life. We’ll set clear goals, build practical skills you can use between sessions, and we’ll move at a pace that feels safe, especially if you’re working through trauma or loss. My style is warm, straightforward, and collaborative. You don’t need to know what to say or have a “perfect” reason to start therapy. If you’re looking for a space that feels supportive and real, where you can be honest, get tools that help, and feel more like yourself, I’d be glad to connect. We can start with what’s most urgent and go at a pace that feels manageable.

I know life can be difficult, whether you're facing trauma, anxiety, sexual challenges, or the intricacies of autism. You don't have to face these difficulties alone. I enjoy working with individuals and couples over the age of 18, creating a supportive space tailored to your unique needs and goals. I believe that you’re the expert on your life, and I’m here to listen and provide a space where you feel safe to reflect and explore. Whether you're struggling with past pain, current stress, or just trying to figure out your next steps, we’ll work together to move forward at your pace.

Are you that student who looks totally put-together but is secretly running on anxiety and stress? Do you feel a low-grade burnout where simple assignments feel impossible? Are you constantly fighting ADHD challenges—struggling to focus, organize your syllabus, or actually follow through on your potential? Whether you're dealing with major life changes, the pain of loss, or just trying to manage too many classes and commitments, I get it. It’s frustrating when your big dreams feel stuck. Ready to ditch the low self-esteem cycle and make a real change? Reaching out isn't a weakness; it's the strongest move you can make to reclaim your focus and your life. Your therapy will be 100% tailored to your goals. You're the expert on your life; I provide the tools, expertise, and support to empower you to find your way forward. Ready to talk about what's next? Contact me to begin.

College can be exciting, overwhelming, and everything in between. It’s a time of big changes, big questions, and a lot of pressure—about who you are, where you belong, and whether you’re doing “enough.” I work with college students who are navigating anxiety, body image struggles, perfectionism, and that nagging feeling of not measuring up, even when everything seems fine on the outside. If you’re feeling stuck, anxious, or just off, therapy can be a space to slow down and figure out what’s really going on. Together, we’ll explore what matters to you and what helps you feel more like you. My approach is warm, supportive, and down-to-earth. Whether you’re on campus or away, we’ll work together to help you feel more confident, grounded, and connected—both to yourself and the life you’re building.

Welcome! I am excited to meet you and work with you. I love working with college students. This is such a special time in your life. Transitioning from home, into college and into the workforce can be exciting but stressful. Many struggle with homesickness, stress from academics, problems with social adjustment or time management. Or just simply suddenly dealing with depression, anxiety, or past trauma that finally needs to be addressed. No matter the issues, I am here to help.

Hello and thank you for your interest. I fully understand some of the stressors that come with being a college student. Not only the stressors of school, but also juggling what life throws your way. My purpose is to help you get to a place where you can confident and comfortable, so that you can focus on academics. We will work together to identify issues, set boundaries, and create a treatment plan that best fits your needs. I am flexible on hours depending on your needs and availability. I look forward to speaking with you.

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Hello! I am a licensed clinical social worker who practiced in a college counseling setting for over 4 years and I have 15 years of counseling experience total. I continue to work with college students in my private practice and I enjoy working with people to better manage anxiety, depression, trauma, PTSD, OCD, grief, life transitions, relationship, concerns, and general stress. My practice is body positive and LGBTQ+, immigrant, and international student supportive and affirming. I aim to provide a safe and non-judgmental space for processing fears, thoughts, feelings, and beliefs. I use various types of therapy, including ACT, CBT, DBT skills, somatic therapy, schema therapy, ERPT, narrative therapy, and person centered therapy, but I tailor sessions to what works best for you. I also welcome your feedback in the process. I strongly encourage coming to therapy in the way that you are most comfortable - meaning, swear if you feel the need, don't apologize for eating in sessions if you are hungry, show up in your pajamas - whatever. As long as you are safe and comfortable and you are able to talk privately, I support it. I offer a free 15 minute consultation call to see if we are a good fit, because having a therapist you trust and match with is paramount. I offer virtual telehealth sessions on Mondays, Tuesdays, and Thursdays. I offer in person sessions in Kingwood, Texas on Wednesdays. Please feel free to reach out to me if you'd like to connect and I wish you the best in your therapist search!

Please visit my profile to learn more about my services.

Hi! Thank you for checking out my profile. Here's little bit about me...I specialize in a variety of areas, including anxiety, depression, relationships, and more. I do focus on supporting LGBTQIA+ individuals, Black, Indigenous, Latine, Asian, and other people of color, and people living with HIV. I have online sessions for anyone living in Texas, and work with folx 18 years old and up.

To me, therapy is about meeting you where you are at. We can 'sit in the suck' and commiserate but from there we will build up! This is a collaborative relationship; we are colleagues working towards the same goal. I won’t try to impress you with fancy medical jargon or bore you with a lecture. I am a simple person with humble beginnings. I started my career in healthcare at 17 years old as a CNA (Certified nursing assistant) working nights at a tiny rural hospital. I moved into the Chicago suburbs to continue my education but maintained my CNA certificate by working afternoons and nights at a long-term care facility. I graduated with my Master’s in Social work in 2016 from Aurora University. During my initial years as a social worker I worked in mental health case management and hospice. Two years later I received my Licensed Clinical Social Work for the state of Illinois. Not even a month later in 2019 I moved to North Texas where it took me several more year of training before I received my clinical licensure for Texas. During that time I took several different positions to gain a better understanding of all the kinds of work a social worker is capable of. Those positions were intensive outpatient for mental health and addictions, intake, utilization review for a psychiatric hospital and home health. After gaining clinical licensure in Texas, I concentrated my focus to one on one telehealth with adults while they navigate difficult life changes. When I am not working I enjoy cooking, hiking, competing in dog sports, and tending to my plants and home with my spouse, 7 dogs, and one very old rabbit. I volunteer with the local animal shelter working with animals at risk of euthanasia due to behavior issues or medical concerns and in rescue rehabilitating struggling pets. As a clinician I use aspects of cognitive behavior therapy and dialectical behavior therapy and am considered person centered. I regularly provide handouts, suggest videos, or give homework to encourage therapeutic thought and action outside of our sessions. I look forward to meeting you and being part of the healing chapter of your story!

Feeling weighed down by depression, anxiety, trauma, or isolation? I’m here to help you rediscover your joy and find freedom from the challenges holding you back. College can be an amazing journey, but it also comes with stress, loneliness, and unexpected emotions no one warned you about. Don’t hesitate to reach out for support with whatever you’re going through.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

As a child of immigrants, I understand what it's like to live a hyphenated identity. I can help you navigate family expectations and still achieve your individual goals. My services include psychological assessments and therapy. I help people find out if they have ADHD, Bipolar Disorder, or other mental health challenges. I also work with immigrant families needing an evaluation for immigration court. Let's work together to find relief from the daily challenges that get in the way of your busy life. You can expect a collaborative, warm, and transparent space to grow. Ofrezco servicios en Español.

Are you feeling stuck, anxious, depressed or hurt? Are you looking for a safe space where you can be heard and understood? Together, we’ll explore your feelings, uncover patterns, and build strategies that help you heal and grow. My goal is to help you find clarity, resilience, and a deeper sense of well-being, so you can move forward with confidence and strength. I provide a warm inviting place to help you through the issues you're facing. My goal is to help support you to become your most authentic self. You're not alone in this journey. I'm here to listen, support, and guide you towards healing and growth. Together, we can work through your challenges and find a path to greater well-being. If you're ready to take that step, I’m here to help. Please give me a call to set up your first appointment.

Bennett Centered Counseling Services, PLLC's philosophy is based on the belief that everyone has the potential to lead a fulfilling and meaningful life. The counseling services are designed to help clients unlock their potential and achieve their goals.

Mental Health Moments Counseling provides a safe space for you to have a moment to yourself to comfortably process life's obstacles and demands. Congratulations on taking a moment to start caring for your mental health. You are important! Your journey starts now! Welcome! I provide in person and telehealth therapy services to children, adolescents, young adults, and families that experience deep pain. I have experience working with a number of issues including: anxiety, depression, anger management, stress, life transitions, trauma, family conflict, self-esteem, identity, and more. I help my clients grow to be able to live a healthy life and be the best version of themselves! Although I work with all racial and ethnic backgrounds, I am particularly passionate about educating and removing the stigma of mental health and therapy in communities of color. My treatment approach varies with each individual, as everyone is unique. I believe that the relationship is a vital component in a successful counseling experience. I want to understand and get to know your world. You are the expert of your life. I am here to provide you with support and a safe space for you to explore your authentic self. Therapy is a very sacred space and I am honored to walk alongside you throughout this journey. I believe that each individual I work with has the power to create change within themselves and their lives if given the space and opportunity to learn how to use it. I am here to help my clients discover that power, so that they can live their best life!

WELCOME! I'm so glad you're here. Many of the people I work with are adults who’ve carried more than their fair share — the ones who look capable on the outside but feel anxious or disconnected on the inside. They've usually spent years masking ADHD/AuDHD, are deeply sensitive, and/or are trying to heal from complex trauma (CPTSD). If this sounds like you, I want you to know you're not alone, and you don’t have to keep trying to “figure it out” by yourself. I won’t hand you a checklist or tell you to breathe it away - I promise! Therapy with me is about noticing what’s alive for you and finding ways to move through patterns that have kept you stuck. With over 25 years of experience, and decades dedicated to my own recovery, I offer both professional expertise and a deeply lived understanding to our sessions. I’m quirky, a little unconventional, and definitely human. In our work together, we'll go beyond simply talking about your life. I'll help you to shift out of over-thinking and connect with the wisdom of your heart and body. That’s where your strength and self-trust already live, and where the parts of you that know how to heal can be heard. My therapy dog, Leasel, often joins us, offering her calm presence when words aren’t enough. I draw from approaches like EMDR, Internal Family Systems (IFS), and Somatic Therapy, integrated with Conscious Living principles. This work helps us uncover patterns that have been shaping your experiences and guides you toward change that's meaningful and actually lasts. Why I May Be A Good Fit For You I believe complex trauma shapes how we connect and move through the world—but those patterns can soften when we’re met with compassion and someone who’s been there. I grew up in a family that looked good on the outside but was marked by addiction and narcissism and it taught me how essential it is to be seen for who we truly are. I'm passionate about helping sensitive people know that hope is real, no matter what. I believe healing happens when we can be honest with ourselves and experience real connection. I show up as a real person—warm and down-to-earth. I also believe animals and nature offer healing when words fall short. I care deeply about neurodivergent folks, LGBTQIA+ inclusion, and creating space for anyone who’s ever felt like they're on the outside looking in. I look forward to connecting with you!

It is my goal to work collaboratively with you to improve your quality of life, all while discovering your authentic self, and achieving greater daily satisfaction. I believe that developing insight and self-awareness are essential components of therapy. My goal is to not only create a safe therapeutic atmosphere where change and growth can occur, but to help you develop the skills and solutions that will impact how you relate to others and the world around you. I strongly believe that change, healing, and growth are attainable, but I also recognize how difficult it can be to move forward when struggling with problems alone. In my practice, I view myself as a ‘fellow traveler’ on your path towards balance and wholeness. It is my overall aim to help you build a “tool box” of skills that will enable you to cope more effectively when faced with challenges or adversity. In addition to the individual work I do with adults, I am passionate and skilled in working with adolescents, and Special Needs Parents as well. I have training and experience in helping individuals cope and heal from a variety of issues including trauma/abuse, anxiety, or life transitions. I also specialize in providing a safe therapeutic space for individuals who identify as BIPOC (Black, Indigenous, Person of Color).

Hello! I am a psychiatric mental health nurse practitioner (PMHNP-BC). I graduated from the University of Texas at Arlington, did my rotation experiences in both outpatient and inpatient psychiatric hospitals. I have been privileged to train with many but especially 2 of the renowned child-adolescent psychiatrists in North Texas! I do comprehensive evaluation, diagnosis, and medication treatment for numerous psychiatric disorders. My specialty populations are children, adolescents and adults, especially ones who's been through trauma. I also have experience treating women with peripartum mood and anxiety disorders. My rewarding gift is hearing my clients say they got their life back! I am very eager and ready to take this wellness journey with you. Email me or give me a call, let's talk about solutions to get you thriving!