Therapists for college students near University of Texas at Austin

Does it feel like the "best years of your life" are actually filled with more anxiety, academic pressure, and self-doubt than you expected? Maybe you’ve noticed that your use of alcohol or marijuana—initially a way to relax or fit in—has started to take up more space in your life than you intended. If you’re searching for relief from the weight of depression, stress, or shame, I’m here to help you find a sustainable way forward. I am passionate about helping college students and young adults navigate the unique pressures of campus life, identity discovery, and relationship burnout. My goal is to develop a genuine connection with you, creating a non-judgmental space where we can transform "surviving" into intentional living. Whether you are working through past trauma or trying to break a cycle of substance use that no longer serves you, we will work together to reclaim your time, energy, and sense of self. I utilize an eclectic therapeutic toolkit tailored to your specific needs, including CBT, DBT, trauma-informed care, and EMDR. These aren’t just buzzwords; they are practical tools designed to help you see your own strength, value, and worth. We won’t just talk about the problems; we’ll work on mending life’s stressors so you can build a life filled with meaningful identity and intentional relationships. Why Virtual? Between labs, internships, and social lives, your time is your most valuable asset. I provide high-quality, private teletherapy that fits into your gaps between classes. Virtual therapy allows you to receive support from the comfort and privacy of your own space—no travel time or waiting rooms required. You've taken the first step just by being here. When you’re ready, you can email or call me. I’d love to hear your story and help you get started.

Many of the people I work with seem to have spent a fair amount of time wondering if they are somehow doing "being a person" incorrectly. The overthinkers. The deep feelers. The people who have always felt a little different. A little out of step. Or like everyone else received instructions they themselves somehow missed. Some are navigating trauma, anxiety, life transitions, or questions about who they are and how they want to move through the world. Many have spent a long time trying to make sense of things on their own. Therapy is not a place where you need to arrive polished, certain, or put together. It is a place where curiosity is welcome, questions are welcome, and most importantly, you are welcome. P.S. Consider this your official welcome to the Human Being Club. Your unpolished, un-edited pages are honored here.

I am an over-the-top passionate millennial therapist who LOVES helping emerging adults navigate the complexities of their emotional and behavioral well-being. I hold deep-rooted values for empathy, patience, trust, and collaboration with clients and parents. I create a nurturing, relatable, and nonjudgmental space where minds can feel heard and understood. By actively listening and demonstrating genuine care, I foster a solid therapeutic alliance that empowers my clients to explore and feel their emotions, develop coping and interpersonal strategies, overcome challenges, and experience healing.

VitaMental Nutrition helps people control of their health with practical, science-backed nutrition counseling that fits your busy life. Whether you're trying to boost energy, manage weight, or eat better on a budget, we make nutrition simple, supportive, and affordable (we’re in-network with many major insurance plans!). Anthony Tassoni, RDN, CSOWM, LDN, founder of VitaMental Nutrition, is a registered dietitian nutritionist and certified specialist in obesity and weight management. He has been practicing for over 13 years, helping folks from all over the nation to reach their health and nutrition goals.

Life is full of obstacles and challenges; sometimes, this can contribute to things feeling hopeless or out of control. Learning healthy tools to overcome and deal with these situations is an important part of mental health as well as physical health. I believe that all people have the potential to improve their situation; sometimes, they just need support to navigate those changes. I have been providing counseling services for 20+ years, and have spent many years working with adolescents and young adults dealing with trauma, domestic violence, and depression/anxiety concerns. Every client is different and unique. I strive to create a trusting and caring environment where you will feel heard and supported as I work to get to know your individual needs. I value questions and want to partner with you to help you achieve your goals. If you have been considering therapy or on the fence, I would encourage you to give it a try.

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem. My therapeutic approach is person centered, non-judgmental, and collaborative. I tailor my counseling to each individual client and will use several interventions in practice. I am well versed in CBT, DBT, and MI. I also have a background utilizing Positive Psychology, SFBT, and Crisis Intervention. I invite you to a different therapeutic experience where I'll meet you where you are at. By providing a safe and supportive environment, my goal is to provide a holistic and person-centered therapeutic experience where you become empowered to build resilience, achieve personal growth, and become better equipped to navigate life’s challenges with confidence.

I’m Zac. My pronouns are they/them. I am a queer, nonbinary, and neurodivergent therapist and creative. I believe strongly in the power of connection, prioritizing things we enjoy, and maintaining curiosity, and those values guide my time with clients. I have years of experience working with college students of all ages and I'm passionate about offering support during an exciting, overwhelming time. I specialize in supporting LGBTQIA+ folks; individuals with Autism, ADHD, and/or Neurodivergence; those with interpersonal and chronic trauma, and those new to therapy. My hope for our time together is that you feel seen and heard, that you don’t worry about being judged or rejected—any of the feelings that make it difficult to speak up in life! Removing those barriers makes so much possible. I incorporate Relational-Cultural Therapy (RCT), mindfulness, realistic self-care, social justice and feminist theory, creative expression, creative coping strategies, Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), safety planning, and fat & body liberation work. Ultimately, how I approach our sessions will be tailored to you.

Seeking support takes courage and I am honored to be part of that journey. I'm a Licensed Clinical Social Worker, I have been in the helping profession since 2018. Over the years I've had the privilege of supporting individuals as they navigate challenges with anxiety, depression, trauma, and life transitions. My approach is warm, collaborative, and centered on helping you build effective coping skills, strengthen your sense of self, and move toward living a more authentic and fulfilling life. I believe therapy is a journey we take together. A journey that helps you uncover your strengths, find balance, and rediscover happiness in your everyday life.

LET’S BE HONEST: Existing between worlds is exhausting. Co-existing in multiple worlds and cultures doesn’t come with a roadmap. The competing demands and expectations leave you feeling tugged in opposing directions, and you’re left with the feeling that no matter how hard you try, you’ll never be enough for anyone. Even though there are many people in your life, it feels like nobody from any ‘side’ really gets you, and you’re not sure where you truly belong. You’re tired of facing microaggressions when you’re out and about and obstacles to advancing at work. All this is impacting your relationship, where you’re struggling to communicate and feel a sense of togetherness across the divides.

I work with creative young adults struggling with belonging and identity, ADHD & disability concerns, and deep past wounds in a creative and compassionate way.

Trauma is not a one size fits all experience. I am a licensed professional counselor with a passion to create a safe, warm, and inviting environment for individuals to openly express life struggles and challenges that presents as traumatic experiences. That environment is a judgement free space where the individual can feel heard and seen. I have worked with individuals and groups aged 6 years old up to 65+ within the community, schools, churches, their home settings, and within private practice offices. Individuals who engage in therapy can expect to take away understanding and hope. This understanding of how to cope or manage their mental health stimulates hope that "YES! I can!"

✨ Meet April-Autumn Sparks Therapist. Sexologist. Real Talk Enthusiast. Hey! I’m April-Autumn—founder of "establisHER+empowerHIM=embraceUS Counseling & Consulting"—and I help students like YOU figure life out while holding space for your growth, your healing, and your identity. Whether you’re managing relationship drama, figuring out who you are, recovering from life’s hard hits, or just trying to breathe between classes—I’ve got you. This isn’t your traditional therapy vibe. It’s a *you-can-bring-your-whole-self* kind of space. Whether you’re navigating emotional overload, gender expectations, culture clashes, heartbreak, or pressure to have your future figured out—I’m here for all of it. 💁🏽‍♀️ For Women & Femmes: We’ll work on **identity, purpose, self-worth, and pleasure**—yes, that too. Together we’ll explore how to get unstuck, break generational habits, reclaim your voice, and build a solid foundation of self-love that doesn't rely on outside approval. Whether you’re tired of shrinking or trying to figure out what healing actually looks like—I’m here to help you feel *more you*. 🧠 For Men & Masculine Folks: We get real about the pressures of manhood—how you were raised, what society expects, and how you show up in the world. This is a space to unpack what’s heavy, ask hard questions, and build strategies for emotional clarity, confidence, and peace. We’ll work on relationships, stress, purpose, and how to be fully human—not just strong and silent. 🔁 For Everyone: My work is all about **Establishing, Empowering, and Embracing**: 🧠 *Establish* your identity 💥 *Empower* your growth ❤️ *Embrace* your relationships—with yourself and others This is therapy, but it’s also a space to evolve, exhale, and **be your whole self without judgment**. No need to have it all figured out. Just bring your curiosity, your truth, and a willingness to grow. 🧭 Let’s Get You: * Unpacked and unstuck * Grounded in who you really are * Focused on healthy relationships * And maybe even laughing a little along the way Ready to begin? Let’s talk. Let’s heal. Let’s evolve. Because this version of you deserves support, clarity, and care. 📍Serving college students virtually in **NC, TX & FL** 📧 aprilautumnsparks@gmail.com 🔗 www.aprilautumnsparks.com 📣 IG: @AprilAutumnSparks

Dr. Claudine Onsongo is a doctorally prepared nurse practitioner, board-certified in Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult Gerontological Acute Care Nurse Practitioner (AGACNP-BC) with over 10 years of providing compassionate and effective care in variety of healthcare settings. My goal is to work together with you for an ideal treatment plan. Dr. Onsongo specializes in various mental health illnesses including depression, anxiety, ADHD, bipolar, schizophrenia, PTSD, eating disorders, among others. You are not just another patient, you are part of a team for continuity of growth. My treatment approach involves comprehensive evaluation, individualized treatment plan, active listening, and teamwork

Miranda approaches every individual from a strength-based perspective. It is important to build upon what is already working. Miranda has extensive experience working with young women and their unique experiences. Miranda assists clients as they navigate life’s transitions, such as starting college or coping with relationships ending. It is understood even desired changes can be challenging and require support.

I work best with women who are navigating major life transitions and feeling overwhelmed, disconnected, or unsure of themselves. Many of my clients are in seasons like pregnancy, postpartum, early motherhood, or adjusting to shifting roles and identities. They may struggle with anxiety, mood changes, emotional overwhelm, or feeling like they’ve lost a sense of who they are. My clients often care deeply about their families but feel exhausted trying to hold everything together. They may feel unseen, invalidated, or alone in their experiences. They want a space where they can be honest without judgment and begin to understand themselves more clearly. If you’re looking for support that feels compassionate, grounded, and focused on helping you reconnect with yourself, you’re likely a great fit for my practice.

Hi, I'm Dr. A. Welcome! College can be a difficult time, with lots going one. You're balancing classes, extracurriculars, relationships, work, and trying to figure out what you want to do with your life. I get it! There's a lot to think about! Whether you're nervous about upcoming exams, missing home, or navigating a challenging relationship, we'll work together to sort through your thoughts and figure out what makes the most sense for you.

Hi, I’m Zoe—a Licensed Clinical Social Worker and DBT-certified therapist, offering virtual therapy across Florida, Illinois, and Texas. I work with college students, especially young women, who feel anxious, misunderstood, or stuck in cycles of self-doubt, perfectionism, or unhealthy patterns. Classes, relationships, family stress, and the constant pressure to “have it all figured out” can leave you feeling overwhelmed. In therapy, you don’t have to perform or pretend you’re fine—you get a space to be real, vent, and start untangling what’s been weighing you down. ✨ You might relate if… You’re overthinking every text, email, or decision. You feel “different” or “too much” compared to your friends. You’re caught in cycles with food, body image, or relationships. You’re exhausted from trying to keep it all together. In our first session, we’ll slow things down. I’ll get to know your story, the challenges you’re facing, and what you’d like to change. You don’t need to have a plan—I’ll ask questions to help us explore your coping patterns, relationships, and what’s been hardest lately. This is a supportive space where you can share at your own pace—no pressure to open up before you’re ready. By the end, we’ll have a clearer picture of your goals and how we can work toward them. My goal is to make sure you feel heard, understood, and supported from the very beginning.

Offering Services that include Psychiatry, Behavioral Health Psychiatric Evaluation Medication Management/Medication Interventions to individuals struggling with Life Transitions, and mental/emotional health conditions.

I am Alexandra Patricia (Tricia) Adams, and I am a Licensed Professional Counselor – Associate (LPC-A), supervised by April West, LPC-S. I am located in Grand Prairie, Texas, between Dallas and Ft. Worth, and can work with clients throughout the entire state of Texas. I obtained my Master of Education in Clinical Mental Health Counseling from Lamar University. I also hold a Master of Arts degree in English – Technical Writing. I have a Bachelor of Business Administration from Northwood University. I specialize in individual, couples, and group therapy, and practice within several treatment areas. I was born in Dallas and raised in Quitman, located in East Texas. I began my career as a medical assistant and have been an allied health professional for over forty-five years. I spent twenty years of my career as a medical assisting instructor, and another twenty years as the author of Kinn’s: The Administrative Medical Assistant and co-author of Kinn’s: The Medical Assistant. I have authored four editions of both textbooks. This project totaled sixteen texts, including student study workbooks, instructor resource books, test banks, lectures/presentations, and procedure guidelines. I believe that anyone can benefit from the counseling process. It is my hope that my clients will grow through this process and live happier lives. According to the American Psychological Association, mental health therapy can help a person going through a challenging life event or situation, treat mental health conditions like anxiety, depression, and post-traumatic stress disorder, and address symptoms like sadness, guilt, or anger. The process is also helpful when dealing with relationships with family, friends, and coworkers. I work with adults and adolescents, as well as couples and groups. I have found a niche working with first responders experiencing moral injury, generational trauma and estrangement, adoption, abortion, and miscarriage issues, chronic pain, DNA testing matters, grief, loss, and suicide prevention, intimacy issues, legal/offender issues, overcoming church hurt or past abuse, parental alienation, sexual assault/rape, and low self-esteem and self-confidence. I would be honored to work with you as you begin to live your best life. Counseling can help you as you confront long-standing life issues, or specific concerns that need to be addressed. The length of counseling can range from several weeks to several months, depending on the number of issues that will be discussed. Contact me for a complementary consultation and take the step forward to a richer, more rewarding future.

Please visit my profile to learn more about my services.