Therapists for college students near University of Texas at Austin

As a modern therapist, I take an active and collaborative approach. I’m not just going to focus on the symptoms being presented - I want to understand the root cause behind your struggles and genuinely get to know you as a human. I love working with women who are motivated to grow and have a desire to understand themselves on a deeper level. Through our work together, we’ll unpack your story to understand your barriers and help you cultivate a new level of self-awareness. We’ll explore how you can implement new tools to better navigate your emotions, address relationship challenges, and gain confidence within. I’ll maintain a balance of supporting you and gently challenging you so that you can begin living an intentional and fulfilling life - whatever that looks like to you. My commitment is to not judge you, and to provide a space where you can show up as your authentic self.

I understand that every single person has been molded and formed by their environments around them. Sometimes, that leads us to being a person that we no longer want to be, which is when therapy can be helpful. In order for effective change to take place, therapy must be a safe and welcoming place in order for you to feel comfortable learning and discovering which route to take in your self-discovery journey. I prefer to be the passenger while you are in the driver’s seat telling me the route you want to take, and me helping you navigate the way to get there. I can’t promise that the journey will always be rainbows and sunshine, there will be tough truths and strategies that seem hard to implement, but the destination will be one that you have longed for and are ready to receive.

I have over 7 years of experience in the mental health field, working as a behavioral health nurse at Jacobi Medical Center, Nix Hospital, Perimeter Behavioral Health, and as a consultant at King Haven Counseling Group. I am a highly skilled and compassionate Psychiatric Mental Health Nurse Practitioner (PMHNP) with a wealth of experience in treating a wide range of psychiatric conditions. With expertise in anxiety, depression, autism-related aggression, PTSD, insomnia, geriatrics, and various other mental health disorders, I am dedicated to providing comprehensive and personalized care to my patients, working alongside psychologists, psychiatrists, and other members of the team. I have demonstrated my proficiency in helping individuals struggling with anxiety by implementing evidence-based treatment modalities, such as cognitive-behavioral therapy (CBT) and medication management. Through my empathetic approach, I create a safe and supportive environment for patients to address their concerns and develop effective coping strategies. In my practice, I have successfully worked with individuals battling depression, tailoring treatment plans to meet their specific needs. Utilizing a holistic approach, I combine therapy, medication management, and lifestyle modifications to support patients on their journey to recovery. I embarked on a remarkable journey to become a Psychiatric Mental Health Nurse Practitioner (PMHNP), displaying determination and a passion for mental health care. My path to this specialized field began with a bachelor's degree from Western Governors' University. After completing my MSN program, I pursued certification as a Psychiatric Mental Health Nurse Practitioner (PMHNP). This involved passing the rigorous national certification exam, showcasing my proficiency in diagnosing and treating psychiatric disorders.

The number one complaint I hear from my clients about past experiences with therapy is how impersonal and detached their experience felt. They craved more warmth, and a vested interest from their therapist in their growth — an ideal mixture of sincerity, kindness, advocacy, and accountability. Tailor-made for women, my approach weaves together all of these elements, creating a container that provides powerful and life-changing results. A sense of feeling safe, seen, and understood takes precedence over “fixing things,” since I don’t buy into the belief that any of us are broken to begin with. So, if you’re struggling with things like high anxiety, low-self worth, or simply feeling lost, then you’ve come to the right place. Together, we will work to break past your limiting behaviors and create space for self-compassion, deep emotional healing, and enriching relationships.

I am a Licensed Clinical Social Worker (LCSW) at Foresight. I received my Master's Degree in Social Work with an emphasis in Children and Families from The University of Texas at Arlington. I have experience working in community-based, outpatient and inpatient Mental Health Settings. I have a passion for working with young and older adults in order to assist them on their journey to wellness. My specialties include trauma, survivors of childhood trauma, depression, anxiety, coping skills, adjustment disorders, and stress management. I utilize a trauma-informed, client-centered perspective in working with clients in order to help them connect their thoughts, feelings, and behaviors in order to create opportunities for personal growth. I have experience working with adolescents and adults utilizing interventions from cognitive-behavioral therapy, strengths-based, solution-focused approaches, and mindfulness practices. Foresight helps you find your path to mental wellness. We’re a community of mental health experts who offer a dynamic range of care that flexes with your particular needs and goals. Our team includes licensed therapists, psychiatric providers, researchers, a dedicated care team & more who bring you a thoughtful experience that blends traditional therapy with a technology-backed approach. Our providers build meaningful relationships with you, & our digital member experience helps enhance your care in between sessions. We help you go deeper inward, getting to know you well, & heal and grow on the path that feels right for you.

Do you find yourself falling into patterns you just can't escape, no matter what you do? You may be fed up with feeling like you’ll never be able to change, feeling like nothing you try sticks, or feeling broken and discouraged. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find fulfillment in the present and heal old wounds. You’re ready to understand and break out of your current patterns. Most of all, you’re ready to move past your past and towards a future you feel excited about. As an experienced trauma therapist trained in EMDR and somatic therapy, I believe that it’s essential to get to the root of your issues. You don’t have to continue feeling like you can’t escape the past and you don’t have to do it alone. Reach out today for a free consultation. I can’t wait to hear from you.

Hi there! My passion lies in Integrative Psychiatry—blending best practices from eastern & western healthcare. I'm a Psychiatric Mental Health NP from Johns Hopkins University, a Family NP from UT Austin, a veteran USAF flight nurse, and a certified Yoga instructor & Reiki practitioner. My unique background supports my holistic approach; merging medical standards of care, including medication management and therapy, with lifestyle prescriptions, herbal supplements, nutraceuticals, and various mind-body modalities. I specialize in treating young adults and women struggling with anxiety, panic, depression, mood disorders, sleep issues, alcohol/substance misuse, and other stress-related disorders. I love helping others reclaim their joy and inner peace while fostering overall health & mental well-being. You can expect a compassionate, nonjudgmental, safe & supportive environment. Together, we'll craft a personalized treatment plan, viewing our relationship as collaborative. I aim to empower you to make informed healthcare decisions aligned with your goals, beliefs and values, fostering a sense of ownership & empowerment in your journey to mental well-being. Take the first step and book an appointment today! ***If you have Aetna or Cigna book here: https://headway.co/providers/kassiah-nabrovskis?utm_source=pem&utm_medium=direct_link&utm_campaign=79441 ***All others book here: https://growtherapy.com/book-appointment?id=30752&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard ***Please note: As a telehealth provider, I do not prescribe controlled substances such as benzodiazepines, hypnotics, or stimulants, nor do I treat psychotic disorders due to the need for closer, periodic in-person monitoring.

Hi there! I am so happy you're here. I know starting therapy can be a little overwhelming and I am here to answer any questions you may have. Does it feel like your mind never fully shuts off? You may feel exhausted all day but wide awake at night, replaying conversations, worrying about tomorrow, or feeling stuck in a cycle of disconnection from yourself or the life you want to be living. I understand how draining it can feel when your mind won’t slow down while you’re still trying to keep up with everything life is asking of you. I can help you work through anxiety, insomnia, and burnout by giving you practical tools for what you’re dealing with now while also helping you understand how past experiences may still be affecting you. Together, we'll identify patterns that are keeping you stuck while building strategies to improve your mental wellness and reconnect with yourself in a more compassionate way. I take a collaborative approach and use evidence-based practices to help you create meaningful, lasting change that feels realistic for your lifestyle and personal needs. Therapy can be a space to help you slow down, feel supported, and make sense of what you're going through. In our first session, we'll focus on understanding what's bringing you to therapy and begin creating a plan that supports the changes you want to make in your life. If you feel like we may be a good fit, I would love to connect and answer any questions.

Healing Paths Online Counseling Services, PLLC, is a multicultural mental health group, which provides individual counseling and Medication management to people struggling with trauma, anxiety, depression, PTSD, the loss of a loved one and life changes. Our services include: * Individual counseling * Medication management * Services in English, Spanish, Malayalam and Korean * Telehealth (online therapy) * Supervision to LPC-A * Accept major medical insurances

I’m a trauma-informed Clinical Mental Health Counselor who helps adults heal from the inside out. I specialize in working with those impacted by trauma, childhood abuse, PTSD, ADHD, OCD, anxiety, panic attacks, eating disorders, and emotional overwhelm. Many of my clients arrive feeling disconnected from themselves—exhausted by survival mode, unsure how to feel safe, or burdened by past experiences they were never given space to process. I provide a calm, supportive space where you don’t have to explain everything or be “strong” all the time. Together, we’ll explore what your nervous system has been holding and begin building the safety, clarity, and emotional regulation you need to feel more grounded and whole. My approach supports the connection between your thoughts, emotions, and physical responses—because healing isn't just in the mind; it happens through the body, too. I tailor each session to you. Whether you’re navigating trauma responses, managing daily anxiety, or trying to reconnect with who you are beneath the coping strategies, we will move at your pace—not the pace of pressure or performance. My work integrates evidence-based practices with deep compassion and curiosity. I offer therapy online only, serving adults in Texas and Hawai‘i, with appointments available Monday through Thursday.

Feeling overwhelmed, anxious, or like you’re falling behind? You’re not alone, and you don’t have to figure it out on your own. I specialize in supporting college students and young adults across Texas who are navigating anxiety, low self-esteem, burnout, grief, and major life changes. Whether you’re struggling to adjust, questioning your direction, or just trying to stay afloat, therapy can help. I offer 100% virtual sessions so you can connect from your dorm, apartment, or wherever you feel most comfortable. My approach is warm, collaborative, and trauma-informed. Faith-based counseling is also available for those who want to integrate their Christian beliefs into the healing process. Let’s work together to help you feel more grounded, confident, and in control again.

You’re seeking help because you’re smart, motivated, yet you feel insecure or ambivalent in your relationships. You feel guilty or ashamed, stuck in the same thought spiral day-in and day-out. You’re tired of feeling judged, most of all by yourself. There’s a little voice in your head that criticizes and questions every decision you make. You’re finding adulting to be much harder and more unpredictable than you anticipated. You’ve worked hard to get where you are, but still feel like you fall short. I work young adults struggling with anxiety and panic, grief, trauma, and self-esteem. I will help you find immediate relief from what feels overwhelming, while also exploring deeper concerns. We’ll work to discover answers and collaborate in a deep way to make sense of your experiences, create meaning, and grow.

Are you a young adult or adolescent trying to figure out who you are and/or who you want to be? Do life’s challenges seem to be getting in the way of reaching your full potential? If you are experiencing discomfort or confusion as you navigate "adulting", or you are struggling with self-esteem, body image, anxiety, or depression, I am here to help! I offer virtual counseling to teens & adults anywhere in the state of Texas. I have experience working with issues including body image & eating disorders, anxiety disorders, depression, & family/relationship issues. I am LGBT+ affirming & have an interest in working with queer, transgender, & nonbinary clients. I am Health At Every Size Aligned. I believe in meeting my clients where they are. I have a warm, non-judgmental aura that allows clients to feel safe when working with me. I believe that every person possesses the ability to find inner peace and reach their goals. If you think we could be a good fit, I would love to connect! I am available early mornings and evenings Monday and Tuesday, and early mornings M-F.

Hi there! I'm passionate about helping students who want to work through Complex PSTD or complex trauma, functional depression & anxiety, and self esteem concerns. My goal is to help you get unstuck from a cycle of over functioning, people pleasing, disconnection and overwhelm, to a place of grounding, clarity and connection. I don’t see therapy as a one size fits all approach; I enjoy fostering a space that’s gender affirming and body positive, as well as sex positive and kink friendly/affirming. I also strive to provide a warm, supportive and judgment-free space that is culture affirming and trauma informed, with an understanding that you are the expert on your life. In my opinion, one of the most important factors in getting to a place of grounding and healing, is having a strong connection and fit with your therapist. In our work together, you’ll find that my style is warm, compassionate, and empathetic. From a person-centered approach, I like to pull in from different therapies and tools as needed depending on what is going on for you. I’m not afraid to talk about anything you need to! I approach things from a place of curiosity and non-judgment.

You’re constantly overthinking, overwhelmed, or on edge—and you're tired of it. Maybe it’s anxiety that won’t let you rest, relationship tension that feels unfixable, or a sense that you’ve lost touch with who you really are. You want to feel grounded, confident, and clear about your direction in life. Most of all, you want real relief and lasting change, not just to cope, but to truly heal and move forward. I specialize in treating anxiety, relationship issues, depression, identity issues, parenting, and life transitions. My approach is holistic—together we’ll connect emotional health with things like sleep, nutrition, and movement to support healing from the inside out. I use evidence-based practices like CBT and ACT. It takes courage to ask for help. You don’t have to navigate this alone. In our work together, you’ll be heard and respected. I’ll meet you where you are and walk with you toward meaningful change. If you’re ready to feel like yourself again, I’d love to be part of that journey. Let's meet for a free 15 minute consultation to make sure we're a good fit.

Whether it's anxiety about the future, pressures from relationships, or hurt from past trauma, we all can feel lost at times. Maybe you know exactly what you want to work on, OR you are uncertain and don't know where to start, I'm here to help! My work is to learn about you, and work alongside you to create a safe place for you to process life events, unlearn unhelpful thoughts or behaviors, build coping skills, find direction, and work towards inner peace. Together we can re-gain a sense of control as no matter what has led you here, I believe in the human capacity to adapt and grow with the right support. Finding the right therapist can be a tricky and vulnerable experience. My work is rooted in values of authenticity and humility, as I find it an honor to walk alongside folks as they explore their inner self and seek to understand important relationships and connections in their life. Alot of my work is with college students and those who are new to therapy or who seek someone who they can connect with. Even if that doesn't sound exactly like you, feel free to reach out, or check-out my website below to learn more about me!

Full Intentions is a therapy and movement practice that works at the intersection of mental health, identity, and the body. Most of the people who find us are carrying more than they talk about stress, anxiety, trauma, burnout, emotional numbness, impulsive patterns, or the pressure to keep it together for everyone else. We don’t rush your healing or ask you to “just think differently.” We help you slow down, understand what your nervous system is holding, and learn how to move with your emotions instead of against them. We work with trauma, anxiety, depression, identity exploration, relationship patterns, life transitions, self-worth, and nervous system dysregulation. Many of our clients are athletes and high performers who were taught to be strong before they were taught to be supported. No matter where you are starting from, you don’t have to do this alone. We’ll help you reconnect to yourself with intention, presence, and care. Reach out and we’ll match you with a clinician who best fits your needs.

You feel you can't make relationships work. Or you don't feel connected to anyone; nobody understands you. Maybe you feel exhausted because there is always something to deal with and fix, and you feel so much responsibility for making things work -for getting things right. Maybe you're feeling a lot of panic and anxiety, and you don't know exactly why, but you can't relax. Your mind is always racing. There's little enjoyment in your life. Everything feels tedious. Maybe you're even thinking that you can't win. This will never end. You have done everything you can think of, and everything you are supposed to do, and it just doesn't work, no matter how hard you try. Hopefully, now, you are refusing to give up, but refusing to go another minute like this, and willing to reach out for help with someone who knows what you are going through. There is a way out, and you do not have to do it alone. With personal experience and training, I will be by your side to help you make the changes you need to feel safe, supported, and more in control. ​ If any of this sounds like your experience, and you're ready to commit to our work together, please contact me and we can get started right away.

Hello! My name is Kathleen Delgadillo-Lara. I am a Licensed Professional Counselor in Texas. I have eight years of experience working in the mental health field, treating adults, adolescents, and geriatric patients. I have worked in outpatient community settings as well as inpatient settings treating stress, anxiety, and depression. Life can be very challenging and balancing everything can be overwhelming. I can provide support and skills to help you overcome life's obstacles and make positive changes. I use a client-centered approach, focusing on aspects of cognitive behavioral therapy and mindfulness. I start with an introductory session where you will be able to provide me with some background to your story, what brings you into counseling and what goals you would like to work on. I strive to create a warm environment as I know it can be difficult to share some our deepest struggles. We will work together at your pace to tackle your goals.

Life can feel overwhelming—especially when anxiety, depression, or hopelessness take over. Therapy offers a space to reclaim your sense of self, find clarity, and begin the journey toward healing. You are allowed to take up space! You are strong and resilient. You can live a life that is fulfilling, and you deserve to know that you have value. You deserve to have hope for the future and to feel empowered about who you are. You are the expert of your own life—but you don’t have to navigate it alone. I specialize in supporting individuals navigating complex trauma, including experiences rooted in childhood, family, and relationships. I also work with clients experiencing issues related to LGBTQIA+ (such as stress, acceptance or identity), self-esteem, attachment, anxiety, and depression. I am trained in Trauma Focused CBT and utilize approaches from Narrative Therapy, Attachment Therapy, and Person Centered Therapy. My approach is compassionate, collaborative, and rooted in the belief that healing is possible. Together, we can unlearn harmful patterns, heal from past wounds, and build tools for resilience and self-acceptance.