Some moments in life feel like wading through the muck—which may be anxiety and self-doubt, or trouble communicating, or the impacts of systemic oppression. Perhaps you’re just stuck and unsure of how to move forward. My goal as a therapist is to don my rubber boots, meet you out there, and together walk with you towards solid ground. My approach is rooted in empathy and positive regard. I bring my authentic self with the goal of providing a space where you can bring yours. I help my clients ...
College and early adulthood can be exciting while also overwhelming, confusing, and exhausting. If you’re feeling like life is harder than it should be, you’re not broken, and you’re definitely not alone. I work with students and young adults who feel stuck, emotionally drained, or disconnected from themselves. Maybe you're juggling school, relationships, family expectations, or trying to figure out who you even are while everything keeps changing. You might be questioning your values, your i...
I believe therapy should be an affirming space where we can explore our lived experiences and how we relate to the world around us. I believe you are the expert on your life. You possess deep knowledge of your identity, values, strengths, challenges, and how they interact as you move through life. Through cultivating honest dialogue, mindful reflection, and self-compassion, we can develop tools to help you navigate life’s obstacles in a way that is authentic to you. My clinical experience pri...
I am a Counselor with a passion for supporting emerging adults as they wade through the complexities of today's world. I believe in a Person-centered , Humanistic approach to therapy. Building therapeutic relationships based around trust and mutual respect, fostering an environment of non-judgement, positive regard, and authenticity. I assist my clients on their journey towards their desired goals, working together we will discover ways to spur personal growth and foster a greater sense of fulfi...
Remington "Remi" Mitchell is a licensed clinical professional counselor and graduate of Roosevelt University’s Clinical Psychology (Counseling Practice) program. They specialize in working with children, adolescents, and young adults who struggle with LGBTQIA+ issues, gender identity concerns, anxiety, depression, concerns with self-worth, life transitions, and trauma. They utilize a collaborative and integrative approach, to working with clients and their families. Remi works to help clients ma...
Our therapists at Third Eye Therapy Chicago offer a variety of counseling and wellness services. We understand what it's like to feel the pressures in life building up or the need to figure some things out and wonder what you’re going to do. Feeling stuck can be stressful and frustrating or lead to feeling various levels of anxiety. We believe things can get better even when you don't know how to fix them. It can be scary not knowing where to turn to or where to look for help. We are here at Thi...
Life can be challenging. I believe psychotherapy with a therapist who is a good match can help one more successfully navigate those challenges. I work collaboratively with my clients. I aim to create a nonjudgmental and supportive environment to explore difficult issues together -- to better understand what one is currently facing, to help manage those difficulties, and to ultimately make life more rewarding and meaningful. I have over 30 years of clinical experience and have worked in a vari...
Welcome to my practice! I am a licensed psychologist located in Chicago, IL. I have an office at 155 N. Michigan Ave and also see clients online. I am certified through Psypact, and therefore I can meet with clients located in other states. I have been in private practice for over 15 years and I am also faculty member in the Counseling Program at DePaul University. I work with young adults who are collage age and getting started with their careers. I am very familiar helping individuals navig...
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I am committed to providing you with a safe, healing, non-judgmental, therapeutic space where you can discover more about yourself. My goal is to provide you with therapy tools to reduce relationship anxiety, depression, and stress. I will help you cultivate healthy and functioning relationships and explore ways to live authentic lives full of meaning and purpose. We can work together to heal and overcome your relationship challenges and life's hurdles, enabling you to attain acceptance and peac...
Hi, I'm Sierra! I'm a licensed therapist in Chicago offering fully virtual sessions. I have expertise in helping people heal from trauma, anxiety, and depression. As a once first-generation college student, I understand the difficulties of navigating this particularly trying time in life. Working with a new therapist can sometimes feel daunting, so I get to know each person on a human level with a bit of (appropriate) humor. I'm queer, gender-affirming, and like to incorporate skills in sessions...
It's been some time since you felt like you. Have you noticed that you been withdrawn? Overwhelmed? Maybe you are noticing that your feelings of being down, sad, worried, or anxious just aren't going away. Maybe you're unsure about the future of a relationship, that your life is turned upside down, or just feel that you aren't living the life you were meant to lead. You've thought about reaching out for therapy, but you weren't sure. It's ok. We are here. Reach out today. We help you feel l...
Cira Center for Behavioral Health (CCBH) is a group practice that has a Team of Psychologists, Social Workers, Professional Counselors, Doctoral Level Therapists, and Post Doctoral Fellows that serve the age and gender spectrum and specialize in Trauma and Women’s Issues/Health.. Therapy is based on research and science, both of which are incredibly important, but at CCBH, we believe that nothing is more important than feeling heard and understood without any judgment. When a strong, suppor...
"Growth is never by chance; it is the outcome of people working together." Are you ready to work together in achieving your personal goals? Are your goals to be less anxious and/or depressed and have more meaningful relationships? I understand today's stresses for college students in balancing school/work, challenges with focus, relationships, physical health and future planning beyond college. As a Therapist, my focus in working with my clients is on identifying your personal strengths and ...
Do you find yourself caught in a cycle of self-criticism, leading to persistent feelings of hopelessness and worthlessness? Do your emotions sometimes overwhelm you, resulting in reactions that feel disproportionate to the situation? Navigating relationships can become even more challenging when affected by family dynamics. Maybe you have been having concerns with anxiety, depression, trauma, grief/ loss, life transitions, career/school stress, self-harm, and relationship challenges. Perhaps you...
Challenges often arise before, during, and after difficult experiences, whether it’s heading off to college, starting a new job, becoming a parent, going through a breakup or divorce, receiving a troubling diagnosis, or coping with the loss of a loved one. With each life change comes an array of emotions, including sadness, anger, and anxiety. Even seemingly positive transitions can leave you feeling stressed and overwhelmed. Therapists at Perspective can help you navigate these emotions and bui...
Please visit my profile to learn more about my services.
I specialize in helping college and graduate students manage anxiety, stress, and navigate relationships. My approach to therapy is rooted in wellness, incorporating mindfulness techniques that are both practical and powerful. Whether you're dealing with the pressures of academics, relationship challenges, or personal stressors, I’m here to support you in finding balance and clarity. In our work together, I integrate a variety of mindfulness exercises—some that you can use in the moment when ...
Balance Psychotherapy is a trauma based practice located near West Loop Chicago. We work with adult clients that are ready to dive into self-exploration and acknowledgement of how present and past experiences impact their current life experience. When working with clients, we take into consideration how race, class, gender, sexuality, and other social systems intersect to shape people’s experiences. As a result, we practice psychotherapy, consultation, and training that affirms the value of ...
You can expect me to be warm, caring, and honest as we grow into and establish our therapeutic relationship, tailoring our work to your preferences, needs, and goals. Many of the individuals and couples I work with experience anxiety, college/professional/work-related stress, interpersonal relationship issues, life transitions, depression, and unresolved trauma. In this work, I approach therapy with a strengths-based, LGBTQIA+ affirming, and trauma-informed lens and depending on your needs, ...