Therapists for college students near Cambridge, MA

Hi! I'm Yasmine. I work clinically with adolescents, teenagers, and young adults grappling with issues ranging from anxiety to trauma to cultural identity shifts. Therapy creates a space to better understand ourselves and the way our past impacts our present. In sessions, I work with clients to uncover patterns that contribute to an overall feeling of dissatisfaction in life. This provides the roadmap to help clients build a life that feels full, joyful, and meaningful. Clients tell me that I am warm, non-judgemental, and bring a welcome sense of humor into sessions. Therapy can be hard work. But it is work that I love doing and something that I take very seriously. My practice is informed by my interest in psychology, sociology, anthropology, and feminist studies. I earned my Bachelor's Degree in Anthropology from Brown University and my Master's in Social Work from the University of Pennsylvania. In the past decade, I have lived in Senegal, Colombia, the Dominican Republic and Lebanon, and I bring a multicultural perspective into the therapeutic space.

I have enjoyed my work as a psychotherapist for 36 years. At this time, I am providing telehealth appointments. I offer individual, couple's and family services. I am a psychodynamic, family systems clinician, using a variety of treatment approaches. The goals of acceptance, healing and growth occur within a positive and safe environment. I believe that feeling worthwhile and having hope are key elements of mental health.

Client-centered, holistic practice with creative and evidence -based approaches.

College can be one of the most exciting and overwhelming seasons of your life. You may be adjusting to being away from home, navigating new relationships, questioning your major, managing academic pressure, or quietly carrying anxiety, depression, or past trauma that hasn’t had space to heal. On the outside, it can look like everyone else is handling it just fine — but inside, you might feel stuck, exhausted, unmotivated, or unsure of who you’re becoming. If you’re in that space, you’re not alone. And you don’t have to work through it by yourself. I work with college students who are in the middle of real life transitions — identity shifts, relationship changes, academic stress, family expectations, grief, trauma, and the quiet weight of self-doubt. Depression during college often doesn’t look like “sad all the time.” It can show up as procrastination, isolation, low motivation, difficulty focusing, or feeling disconnected from the person you used to be. Trauma can show up in relationships, in trust, in sleep, or in how hard you are on yourself. Together, we slow things down. We make sense of what’s happening beneath the surface. We identify patterns that are keeping you stuck and build practical tools that help you feel more steady, confident, and grounded. My approach is collaborative and straightforward. I don’t believe in sitting back silently while you struggle to find words. We talk. We process. We challenge unhelpful thoughts. We work through emotional blocks. I integrate approaches such as CBT, trauma-informed care, and other evidence-based strategies to help you build resilience while honoring your story. My goal is not just symptom relief — it’s helping you understand yourself better so you can move forward with clarity and confidence. College is a time of growth — but growth can feel uncomfortable. If you’re feeling overwhelmed, numb, stuck, or unsure about your direction, therapy can be a space to reset and regain momentum. You deserve support as you figure out who you are and who you want to become. If you’re ready to take the next step, I invite you to Request an Initial Appointment and begin therapy. You don’t have to wait until things get worse. Let’s work together to help you regain balance, rebuild confidence, and move through this season with strength.

Each of us benefits from having someone to really listen to us and help us learn and grow to become more able to advocate for that which we need to find our balance. I am certified in perinatal mental health and I have experience working with women struggling with postpartum, infertility, perinatal loss and with those navigating medical/special needs parenting. I am passionate about working with women around their unique challenges. I walk alongside my clients as they process their feelings and learn ways to communicate and cope during difficult times. Helping clients fill their “toolbox” using various modalities to build skills to cope and change how they think about various relationships and situations. Learning balance in life between work and home and helping others and self care is important in the healing process. Helping provide resources to assist clients on their journey. I would be honored to walk alongside you as you navigate the challenges you are facing. Please reach out to determine if we would be a good fit.

I'm passionate about working with college students who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you make sense of your concerns, take good care of yourself, and take your next steps. My main approach is cognitive-behavioral therapy (CBT) while also building a warm, therapeutic relationship. I'm also trained in eye movement desensitization and reprocessing (EMDR) for trauma. That said, therapy is collaborative. You are the expert on yourself, and I will work with you to find the approach that best suits you. My goal is to help you not only feel better but to grow in ways that make a healthier life both possible and sustainable. Many people feel hesitant about starting therapy. Growth can be a challenging road—I hope to meet you on that road, and help with your journey.

If you are seeking for a practical future-oriented strength-based approach, in a empowering and grounded environment, I may be your person. My approach is supportive, holistic and, above all, pragmatic. Let me guide you toward growth at a pace that feels right. Whether is anxiety, depression, trauma, relationship issues, or you seeking to overcome a stressful life event , I will meet you where you are. I will actively listen to you and collaboratively build a path towards identifying potential solutions and resources.

Life is a multifaceted journey. Sometimes we need help along the way. That's where I come in! *providing telehealth services* You are valid. Your feelings are valid. You are not crazy. You most certainly are not broken. I offer you all a place to feel safe, heard, and validated. I am not the authority on your life but am an outside perspective. I want to treat you like a person, not a number on a page. I value open and honest communication. I will not suggest a course of treatment that I have not researched or tried on myself. I value the use of self-disclosure if it will in turn benefit your healing process. I have spent time engaging in intensive family treatment in homes and individual work through my private practice. I am open and honest and provide individualistic treatment to everyone who decides to work with me. I want to be a tool that is used to provide some help.

For over 25 years I have worked as a social worker, life coach and therapist with children, adolescents and adults. Since I was a child I knew that I wanted to be a counselor helping others in their time of need. At some point in life's journey you may experience a time where you feel you may benefit from some extra support and guidance, let me help you on the road to hope and healing. I believe in a mutual therapeutic relationship working together as a team towards the client's goals. Starting therapy and sharing issues that have become challenging is a hard and yet courageous step in your healing process. As a therapist I am honored to be able to share in this journey and hold the emotions that come with this. I consider myself to be an eclectic therapist, taking into consideration the individuals uniqueness and needs before implementing techniques and strategies. I use an honest and direct approach in a non-judgemental and compassionate way. With the help of different modalities CBT, Mindfulness, Solution Focused and EMDR I can help you find a path toward inner peace and joy.

Please visit my profile to learn more about my services.

I enjoy helping people work on achieving a balance between self acceptance and striving to incorporate positive changes into their lives. I provide individual therapy for adults and adolescents who are feeling overwhelmed with life, looking to develop more effective coping skills or trying to change negative thought patterns. I enjoy working with college students and young adults who are dealing with interpersonal dynamics or changes in their life and need support and guidance during this time. I take an individualized approach to therapy based on your needs and preferences, however I often incorporate cognitive behavioral therapy and mindfulness based techniques into my work. I am dedicated to helping you navigate difficult life transitions and feel better about yourself and your relationships. I offer a collaborative, safe and supportive therapeutic environment where you can feel heard and receive meaningful feedback. I can be reached by email or phone. I look forward to hearing from you!

Established in 2016, we became a Group Private Practice focused on mental health and substance use COACHING and COUNSELING support for ADULTS and high-school students. All of our coaches and counselors are licensed and it is our goal to offer education and guidance to individuals, couples, families and groups who are dealing with issues that affect their mental health and well-being. WE work with individuals, groups and communities to improve their mental health and over-all functioning. WE encourage clients to discuss emotions and experiences. WE examine issues including, but not limited to, anxiety, couples work, adjustment struggles, substance abuse, aging, anger management, careers, depression, relationships, LGBTQ issues, self-image, stress and emotional/behavioral functioning. We help clients define goals, plan action and gain insight through the development of therapeutic processes. And if we can’t help you. WE will help you find what will.

Chrysalis Therapy & Wellness is a psychotherapy private practice that provides integrative, holistic clinical treatment for promoting mental health and well-being. Established in 2015 by Zaza Sakhat, LICSW & SEP, the mission of the practice is to foster the healing process of children, adolescents, college age, and families as transformative through experiencing safe and therapeutic relationships by overcoming adversity, trauma, and maladaptive behaviors. The practice provides effective psychotherapeutic treatment models needed for clients to achieve their goals through accessing individual, group, and/or family therapy. Licensed in both Massachusetts and New York.

Welcome to my page! I'm Meg Decker (she/her), a Licensed Independent Clinical Social Worker dedicated to helping adults of all ages navigate life's challenges. From anxiety and depression to relationship struggles and identity concerns, I provide a compassionate space for you to explore, heal, and grow. I have a special passion for working with young adults (18-29) as they navigate the complexities of adulthood. Whether you're feeling stuck in your current situation or facing uncertainty about the future, I'm here to support you in finding clarity, self-awareness, and confidence. My approach is client-centered and empathetic, focusing on your unique needs and goals. Together, we'll explore your strengths, identify areas for growth, and uncover new possibilities for your life. If you're ready to embark on a journey of self-discovery and empowerment, I invite you to take the first step. Let's work together to create a path towards greater well-being and fulfillment.

I have worked with individuals with a wide range of ages - from adolescents to older adults, individuals involved in school and/or high stress jobs, and survivors of childhood, relationship, and experienced trauma. I firmly believe that therapy should be a comfortable and safe space, so I tailor my approach to what works and feels right for my client. This is a collaborative effort, and I will work with you on developing goals that will best suit your needs. I am a licensed mental health provider in both Massachusetts and Virginia. I belileve that therapy should be a comfortable and safe space. Every client is different and I take this into account when tailoring my approach. I utilize strength based approaches such as CBT, ACT, trauma informed care, DBT, and EFT to drive healing, growth, and understanding. I believe in meeting a client where they are at. Wherever that is, let's get started! I look forward to hearing from you. You can book with me via my website!

College can be overwhelming. It can be filled with anxiety, stress, loneliness and other tough encounters. Whether you are navigating a new relationship, juggling course work and social life or having trouble simply adjusting, therapy can help! I have worked with a number of college students and have supported them with issues including, body image concerns, perfectionism, student-athlete struggles, depression, anxiety, childhood trauma, transitioning from college to the "real word" OCD and relationship issues. You don't have to navigate this chapter of your life alone. I am here for you! I am licensed in MA, PA, NJ and TX and work with you via tele-health if you are from any of the above states.

I offer a free 20 minute phone consultation to help figure out if we are a good fit to work together.

There is no problem too big or too small that can’t be improved with another perspective. There is no goal that can’t be reached with hard work, support and humor. In my 10 years as a Social Worker, I have worked with my clients during difficult times, various transitions and everyday life stressors. I also have experience working with individuals and families impacted by intellectual disabilities. I love hearing stories: about your day, your family, the good, the bad and everything in between. Through hearing the patterns and outlining your goals, we pick a framework together that will help you achieve whatever you put your mind to. I use evidence based practices as a guide and together we figure out the best fit for you. We’ll start with whatever story brought you in to seek help, in as little or as much detail as you feel comfortable sharing. Then we will discuss what your goals of therapy are and what clinical tools sound like they have the best chance of getting you there. We create a vision together, draw a road map, and get to work.

Please visit my profile to learn more about my services.

I love clients who are curious about themselves and their relationships and are just looking for a safe place to talk. I bring much the same warmth, humor, and energy to my work that I do to my friendships. I'll remember your birthday and the name of the pet you had growing up, and the fact that you were anxious about that text you got last week. If you're anxious about therapy, or have had a bad experience in the past, that's a great place to start, and if you're ready to dive in, we can do that too.