Therapists for college students near Durham, NC
How can therapy with us help you shine? At Solace Counseling & Consulting, we believe in your inherent worth and value, no matter how you show up. We’re dedicated to helping you find comfort in whatever it is you’re going through and master the skills to face distress that may arise in your life. Our group of thoroughly trained clinicians are passionate about working with women and individuals who come from diverse backgrounds, are a part of the LGBTQ+ community, or are suffering from mental illness to provide an accepting space without judgement or stigma. We want you to feel comfortable enough to come to us for help breaking through negative thinking patterns, learning how to set healthy boundaries, and bringing joy back into your life. Long story short, we’re here to help you reclaim your magic.
I believe in the quiet brilliance that lives within everyone. A light that may flicker beneath exhaustion, doubt, or the weight of being everything to everyone, but never entirely goes out. You are the steady one, the go-to, the fixer of things. Yet in still moments, the whisper comes: "What if they find out I’m barely holding on?" Here, you are invited to lay it all down. To exhale. To listen inward. My mission is to help you return to your own knowing: the fierce, intuitive, radiant self that may have been buried beneath roles, expectations, and the noise of the world. Through thoughtful, compassionate therapy, I will help guide you, not toward becoming someone else, but toward remembering who you’ve always been.
Lindsey is a Licensed Clinical Mental Health Counselor Associate (LCMHCA License #A20671) in North Carolina as well as a National Certified Counselor (NCC Certification #1735054). She received two Bachelor of Arts degrees in Psychology and Spanish Language and Literature in 2020 followed by a Master of Arts in Counseling in 2024. Currently, Lindsey is actively pursuing credentialing as a Registered Play Therapist (RPT). At the heart of Lindsey's work is a deep belief in the inherent worth, dignity, and potential of every person. She approaches therapy with the understanding that healing begins in spaces where people are truly seen, witnessed, heard, and valued. Her practice is rooted in a person-centered philosophy that honors each individual's unique story, inner wisdom, and capacity for growth. Guided by principles of trauma-informed care, cultural humility, and social justice, she acknowledges the complex intersections of identity, culture, and systemic factors in mental health. Lindsey's areas of focus include trauma, grief, anxiety, depression, religious trauma/church hurt, women’s issues, self-esteem, body image, identity, life transitions, and relational conflict. She tailors her therapeutic approach to each client’s individual needs and goals, integrating elements of Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Expressive Arts Therapy when supportive to the healing process. When working with children, Lindsey uses a Child-centered Play Therapy (CCPT) approach, creating a safe and supportive environment through which children can fully express themselves through play—their natural language. She respects and trusts in each child’s inner ability to grow and heal, and honors their pace, choices, and unique ways of making sense of the world. Outside of the counseling room, Lindsey enjoys spending time with family, entertaining her two cats, playing board games, building lego, bird-watching, reading a good book, doing something crafty, or grabbing a cup of coffee with friends. Lindsey recognizes the courage it takes to begin counseling and would be honored to walk alongside you on your journey.
Hello, my name is Joel. If you are struggling with anxiety, relationships issues, mood changes, or daily struggles of being a student then we can work together on making it better. Difficulties come in all shapes and sizes and are personal to your experience. I have been in the field since 2004 and performing therapy since 2012. This progression with helping clients has been guided by a professional and person centered approach to help you meet your goals and desires. I have helped many students with issues ranging from anxiety, depression, ADHD, relationship, self-esteem, and interpersonal issues. When you choose to work with me you will find an easy going, confidential, and strength based approach that will promote self-awareness, growth, and empowerment. I have an Undergraduate Bachelor's degree in Social Work from Appalachian State University, and a Masters in Social Work from Virginia Commonwealth University. I have recently relocated to NC from 7 years in VT and excited to be back in my home state of NC. Therapeutic approaches will include, but not limited to CBT, Reality Therapy, Trauma Informed Care, Brief Solution Focused Therapy, and DBT. I enjoy being outdoors, sports, cooking, family, and education. I look forward to meeting you and helping you achieve your goals.
Hey there! Congrats on taking this step in your healing journey. You are always worth the investment! Maybe you just started college and this is your first time away from home and you’re kind of freaking out. Or maybe you’ve been at this for a while but the stress is building up and you don’t feel like yourself. Perhaps that person you’re dating is causing you stress and you’re trying to figure out if it’s worth staying with them. Whatever challenges may be thrown your way, I am here to support you and help you on your healing journey. College is crazy stressful, life is hard, and sometimes things just are downright challenging. Good news is you don’t have to do this alone. I am here and ready to support you however is best.
I work best with students who are navigating big life transitions, managing stress, or feeling overwhelmed by expectations—whether that’s from school, family, relationships, or themselves. Many of the students I have seen are deep feelers who carry a lot on their shoulders but don’t always feel like they can ask for help. They may struggle with anxiety, depression, identity exploration, or trauma from earlier life experiences. Therapy with me is a space to unpack all of that without pressure to be perfect. You don’t have to have it all figured out—just come as you are.
Though my therapeutic approach may vary slightly from person to person, it is always my priority to provide a safe, comfortable, welcoming environment where you feel secure in navigating life’s many ups and downs. I believe that a trusting, authentic relationship between client and therapist is the key to progress, so you’ll find that I also show up to the therapy room with authenticity, compassion, acceptance, and sometimes a little humor. I enjoy taking a laid back, curious approach to therapy so I can work to more fully understand an individual’s unique lived experience.
I believe in healing through corrective experiences. It is possible to heal from trauma & anxiety, rather than just learning coping with it! I prefer to use methods that are designed to alleviate the distress associated with painful memories. This includes Eye Movement Desensitization & Reprocessing (EMDR) and other Experiential Therapy modalities that are proven to be equally as effective in a virtual setting.
Are you feeling overwhelmed, insecure, anxious, or confused as to what you feel? I can help. I am Kristi Cole, a licensed therapist who is passionate about helping others struggling with anxiety, overwhelming emotions, low self-esteem, and school/work-life balance. I can help you learn how to identify and change troubling thoughts, emotions, and behaviors; set healthy boundaries; improve communication skills; and gain confidence. I have spent over 14 years working with people of diverse backgrounds with a wide range of treatment needs. I use a nonjudgmental approach while providing a safe place to process thoughts and emotions. I apply concepts from a variety of research-based theories, such as solutions-focused therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), or interpersonal therapy (IPT). I also like to incorporate humor into sessions when appropriate.
Do you find yourself obsessing about weight, body image, food, calories, or working out? Do you engage in restrictive behaviors that only lead to bingeing and purging? Do you ever get intrusive thoughts or images that are distressing and you just can't seem to get rid of them? You may even have thoughts of harming someone and have to check to make sure you didn't. You don't actually want to harm them, but the thoughts keep coming. You might even worry that if you don't do something the right way, then it could result in one of your loved ones dying or 'something bad' happening. These are just some of the comments that people with Eating Disorders and OCD might struggle with. It can be very distressing and overwhelming. I work with clients on learning how to manage their emotions and sit with discomfort. I use Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) to help clients get their lives back and actually enjoy their college career. I do provide free 15 minute consultations, so if you think we might be a good fit, please reach out!
I am glad you are here. Looking for a therapist who is a good fit can feel overwhelming and frustrating. Taking this first step is courageous and I am here to help! If you are struggling with the psychological and emotional impact of trauma, anxiety or depression, or living as a highly sensitive person in a world that may feel harsh, therapy can help you heal and create the meaningful, fulfilling life you long for. Together, we can walk the path to finding your health and wholeness. Are you ready? I invite you to schedule a 20 minute phone consultation at (561) 533-0948 to explore what you need and how I may be able to help.
You came to college with a plan. Maybe you're the first in your family to be here, or the one everyone back home is counting on. You're supposed to have it together. But instead you're exhausted, overwhelmed, and quietly wondering if you even belong here. The pressure to perform is relentless. The anxiety before exams, presentations, or even just speaking up in class. The feeling that everyone else got a manual you never received. You push harder, achieve more, and still feel empty or behind. And underneath all of that hustle, there are older, heavier things: childhood wounds, family expectations, generational patterns, anger, and the grief of watching violence hit people who look like you, love like you, pray like you. That's not weakness. That's not a disorder. That's a lot to carry, and you've been carrying it alone for too long. This is a space for college students who are done pretending they're fine. Whether you're dealing with performance anxiety, depression, burnout, a hard time fitting in, or just a deep sense of not being enough, you don't have to keep grinding through it. Using body and mind approaches, we work with how stress and trauma live in your nervous system, not just your thoughts. We also dig into the stories you tell yourself, where they came from, and whether they're actually yours to carry. We work with college students across North Carolina and specialize in multicultural counseling for BIPOC individuals, first and second generation immigrants, and people from SWANA (South West Asian and North African) communities, including Arabs, North Africans, and people from the Gulf region. We understand what it means to navigate life between worlds, and we meet you exactly where you are. You've carried enough alone. Reach out for a free consultation. We'd love to meet you.
Taking the step to seek therapy is a courageous decision, and our team of dedicated therapists are ready to support you on your journey. We believe in the potential for growth within every individual. Our team strives to empower you to embrace your thoughts and feelings rather than fight against them, helping you to live a meaningful life aligned with your values. Our therapists are passionate and driven to help promote positive change and improve quality of life. We specialize in providing personalized counseling for individuals and families facing a range of mental health and life challenges. Our seasoned clinicians specialize in treating eating disorders, ADHD, autism, anxiety, depression, OCD, mood disorders, PTSD and trauma. We also offer an Eating Disorder Support group! At Roman Counseling PLLC, we create a safe, non-judgmental space where you can be heard, understood, and supported. We are committed to understanding your unique needs and work alongside you to help overcome life challenges. If you’re feeling overwhelmed or just need someone to talk to, we invite you to reach out!
Are you noticing changes in your mood but don't know where to start to get back on track? Do you feel burnt out due to struggles balancing multiple roles and responsibilities? Do you struggle with making your needs a priority? Are you noticing issues in your relationships with communication? Are you worried about making a change but know that you can't stay stuck where you currently are? Welcome to Harris Counseling Services, where we will walk with you on your journey to better. Welcome to a safe, nonjudgemental place where you can breathe, rest, be, learn more about yourself, and work to reach healing, balance, and wholeness. We meet clients between where they used to be and where there want to be. I work with clients to set goals that help them develop understanding, create a skill set to manage unhelpful thinking patterns, and create space for joy and connectedness. I also work to infuse spirituality and faith into the therapeutic practice for clients who are interested. Whether you are feeling scared, tired, depressed, or confused in your current situation, you don't have to walk this journey of change alone. We welcome all but have a special passion for serving Black women who desire to be seen, valued, and welcomed into the therapy space. Reach out today and get closer to the life you've been wanting to live. Note: I can accept insurance for clients in NC, but not GA.
Please visit my profile to learn more about my services.
Are you feeling stuck in your life? Unsure of how to change things for the better? Are you struggling with perfectionism, self-esteem, anxiety, adjusting to new or difficult life experiences? It can be overwhelming and isolating when you’re struggling emotionally. If you can relate to these experiences, there is hope. As a therapist I have to come to understand my clients needs and believe in the following: you can increase Self-acceptance, create positive change through your own Wisdom and begin to heal with the support of an Authentic and Nurturing therapeutic relationship. S.W.A.N. is more than just a name.
ALL IN PERSON SESSIONS ARE SCHEDULED FOLLOWING INITIAL VIRTUAL INTAKE SESSION. Life brings challenges that can shift our focus and cause us to lose sight of ourselves and what matters most. It is my privilege to offer a compassionate, listening ear—providing support, encouragement, and practical tools to help you navigate these difficult moments. My ultimate goal is to create a safe, unbiased, and nonjudgmental space where you feel truly seen, heard, and empowered. Working with individuals, and families from all , backgrounds, and walks of life is more than a job—it's a dream come true. I am here to serve. I am here for you. Whether you're facing life’s unexpected challenges or seeking personal growth, I’m committed to walking alongside you with guidance, support, and the tools you need to achieve your goals. I look forward to partnering with you on this journey.
Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.
"The world breaks everyone, but some are strong at the broken places." -Ernest Hemingway. We all encounter challenges from time to time that seem to break us but with support we can strengthen the broken places to become whole again. If you are facing challenges in life with PTSD, depression, anxiety, relationship challenges or parenting needs I will help come alongside you to find the strength to heal and become whole again. I work with individuals of all ages (0-adult) as well as families. I take a holistic client centered approach to therapy. I have a passion for working with clients who are struggling with trauma, depression and relationship/family stress. I have learned over the years that having many tools to offer clients is very important as each individual has unique needs. I devote myself to ensuring that we find the right tool to aid you in your specific path to healing. Therapy is a gift you give to yourself. I believe that you as the client possess the wisdom needed to heal. It is my mission to help you find this wisdom within yourself and walk the journey of discovery with you. I look forward to connecting with you and joining you on your path to healing and wholeness.