Therapists for college students near New York, NY

If you have ever walked into a room and wondered whether the space was really built for you, that feeling makes sense and you are in the right place. A lot of students who come to us have been carrying a lot. The pressure to hold it together for your family. The feeling of being between two worlds and fully belonging to neither. Anxiety that shows up as perfectionism, people-pleasing, or just never feeling like enough. Postpartum stress if you are a student who is also a new parent. Grief, identity questions, faith-related struggles that you have never said out loud to a therapist because you were not sure they would understand. At New York Multicultural Counseling, you do not have to explain your culture before we can get to work. We are a culturally responsive practice that specializes in care for AMEMSA and BIPOC communities. That means Arab, Middle Eastern, Muslim, South Asian, and Black and brown clients who are tired of being the first person in the room to educate everyone else about their own life. We work with adults 18 and older. Sessions are available virtually across New York and in person in Manhasset, NY. We accept multiple insurance plans and verify your benefits before your first session so there are no surprises. If any of this sounds like what you have been looking for, book a free 20-minute consultation. No commitment. Just a conversation. Book here: https://nymulticounseling.sessionshealth.com/request

The transition into adulthood is exciting, challenging, and stressful. Nobody knows what the future holds, but now you have to figure out who you are, who you want to be, what you want to do, and how you are going to do it. That's hard enough to do when everything is going well, but it can be too much if you're also dealing with excessive anxiety, negative self esteem, low motivation, or lack of social support. You do not have to be your own worst enemy. You do not have to do it alone.

As a licensed mental health counselor with 10 years of experience, I help adults navigate symptoms and daily stressors brought on by familial and relationship issues, work/school stress, identity and acceptance, and phase-of-life issues. My dedication to culturally competent care helps you work through barriers to achieving your goals in an empowering manner. I believe in the power of presence in one's life. If you are motivated to undercover patterns that are detrimental to you, the origins of these patterns, and how to work through breaking cycles that are not contributing to a healthy quality of life, please reach out today. I’m here to help in every way I can and look forward to supporting you through your goals. It’s important to me that you feel cared for in our sessions, while also being challenged in ways that will help you to succeed. That’s why I take a warm, collaborative, and respectful approach to care, creating a welcoming and friendly environment where you can be fully transparent and feel understood, free from judgement. I utilize Cognitive Behavioral Therapy, person-centered, motivational interviewing, Mindfulness, and Acceptance and Commitment Therapy methods to help you gain insight in your daily life and learn to implement tools that will provide relief from stressors. My desire to become a therapist stemmed from seeing a need in my community and finding a deep misunderstanding of mental health, along with a resistance to services that could provide solace. As a woman of color, I grew up around certain stigmas toward mental health and wanted to contribute to helping those from all backgrounds feel understood. Later, in college, I had a positive experience with counseling that really solidified my mission of bringing care to others. Altogether, these experiences showed the value of providing a space where every patient feels seen and empowered, where they have autonomy and are encouraged to be the best version of themselves – a space I am dedicated to providing in every session in my practice now. In my free time, I enjoy reading, jigsaw puzzles, trying new recipes, and working out.

Finding the right support is the first step toward feeling like yourself again. As a psychiatric nurse practitioner with 11 years of nursing experience, my work centers on helping adults and adolescents navigate anxiety, depression, mood disorders, and the weight of life's most demanding transitions. Whether you're struggling with emotional burnout, chronic stress, or an overwhelming sense of uncertainty, you don't have to find your way through it alone. My goal is to be a trusted and compassionate partner throughout your journey, offering a safe environment where healing is not only possible, but within reach. Together, we'll work toward clarity, relief, and lasting emotional well-being. Compassionate, personalized, and nonjudgmental care is at the heart of everything I do. Creating a space where you can slow down, feel genuinely supported, and begin to reclaim a sense of balance and control is something I'm deeply committed to. Our work together will be collaborative by design. Using evidence-based medication management alongside supportive therapy techniques, I tailor my approach to your unique needs and goals, because no two people experience mental health the same way. You can expect sessions that feel steady and respectful, where your voice shapes the direction of your care and progress feels attainable. My path to psychiatric care was shaped by a deep curiosity about how mental health influences every dimension of our lives. Early on, I witnessed how often people carry their struggles in silence, and how profoundly transformative the right support can be. Those experiences lit a fire in me and deepened my commitment to providing compassionate, patient-centered, stigma-free care. To every session, I bring a calm, empathetic presence paired with genuine curiosity and a dedication to truly listening. Understanding your experience fully is the foundation from which meaningful, lasting care is built. Outside of my professional role, I enjoy playing pickleball, staying active, and spending time outdoors, as well as connecting with friends and family. Prioritizing balance in my own life helps me bring a grounded and mindful presence to my work with patients.

As a Licensed Master Social Worker (LMSW), my work is rooted in a simple but deeply held belief: every person deserves a space where they feel genuinely heard, respected, and supported. Whether you're navigating anxiety, depression, emotional regulation, stress, or a significant life transition, or simply taking steps toward personal growth, I'm here to walk alongside you. Working with children, adolescents, and adults from diverse cultural and socioeconomic backgrounds, my approach is grounded in the power of human resilience. Together, we explore patterns, build greater self-understanding, and move toward meaningful, lasting change. My goal is to help you discover your strengths, develop effective strategies, and take real steps toward a happier, healthier version of yourself. A patient-centered approach is at the heart of everything I do. This means encouraging you to take an active role in shaping your therapeutic space and identifying goals that feel meaningful and relevant to your life. From there, we build on your existing strengths, develop effective coping strategies, and work toward your personal goals with confidence and resilience. My style is adaptable by design, ensuring you feel understood, supported, and empowered in a way that honors your unique personality and needs. For younger patients and those who may not yet have the words to express what they're feeling, I draw on play therapy and expressive arts therapy to create room for communication and processing that feels natural and comfortable. For older adolescents and adults, I integrate Motivational Interviewing (MI), Solution-Focused Therapy, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Mindfulness techniques into a flexible, personalized approach. Through my own experiences of learning to find my voice, build confidence, and advocate for myself, I came to understand firsthand how transformative it can be to feel truly seen and supported. That foundation shapes everything about how I show up for patients today. To every session, I bring empathy, genuine curiosity, and a deep belief in each person's unique capacity to heal, adapt, and grow. You won't find a one-size-fits-all approach here. What you will find is a therapist who is fully invested in you and committed to creating an environment where you feel heard, respected, and empowered to do the work that matters most. When I'm not in the therapy room, you can find me reading, working through the New York Times games, or spending time with friends and family. Music is a big part of my life, whether that means discovering new artists, catching live concerts, or experimenting with new recipes in the kitchen.

As a Licensed Mental Health Counselor with Diagnostic Privilege (LMHC-D) and six years of experience, I specialize in anxiety, depression, mood disorders, life transitions, sports and performance, personal growth, self-esteem, trauma, Autism Spectrum Disorder (ASD), ADHD, and substance misuse. I work with adolescents, teens, and young adults navigating mental health concerns and the challenges that come with this season of life. No matter your struggles, I believe in creating a safe, collaborative, and nonjudgmental therapeutic relationship, one grounded in the recognition that every person carries their own unique strengths and capacity for growth. That belief shapes how I show up for you: as a compassionate, empowering, and supportive partner. Together, we'll build confidence and resilience, achieve meaningful goals, and develop the skills you need to cultivate greater well-being and fulfillment, both personally and professionally. My approach is patient-centered, collaborative, and authentically tailored to you. I integrate Cognitive Behavioral Therapy (CBT), motivational interviewing, trauma-informed care, and strength-based therapy to create a space where you can explore challenges, recognize your inherent strengths, enhance self-awareness, and build the resilience needed for meaningful, lasting change. Every person I work with brings their own unique needs, experiences, and goals — and the direction of our work reflects that. Whether you're working toward personal, academic, professional, or performance goals, I tailor my style accordingly, in a safe and empowering environment grounded in a genuine belief in your ability to grow. My path to becoming a therapist began with my own experience in therapy during high school, when I had an incredible therapist who helped me grow, develop greater self-awareness, and navigate challenges. The impact of that work rippled across many areas of my life. Through those personal experiences, and through watching the effect mental health had on friends and family members, I came to understand how truly transformative therapy can be. That understanding deepened my commitment to providing compassionate, patient-centered care that empowers individuals to overcome obstacles, build resilience, and create meaningful change. Now, I bring authenticity, empathy, and a genuine belief in each person's capacity for growth to every session. When I'm not in session, I enjoy reading, baking, crafting, and cooking. I also love going to concerts and sporting events, traveling, and spending time with friends, family, and my niece and nephew.

Do you find yourself stressed and overwhelmed with ruminating thoughts, no matter what you do? You’re a perfectionist who’s always striving to be perfect, saying ‘yes’ to everyone but yourself. The self-criticism never seems to stop, and the fear of failing keeps you stuck. Maybe you don’t even remember a time when things felt different—but you do know one thing: you’re ready for relief. You’re ready to quiet the self-doubt and take back control of your thoughts. You want to understand yourself on a deeper level, find joy in the present, and start living life for you—not just for others. Let’s work together to make that happen. I help clients build self-compassion, confidence, and lasting change. If you're struggling with self-doubt, anxiety, or feeling stuck, we’ll work together to strengthen your coping skills and deepen your self-understanding. I’ll show up as a real person—supportive, honest, and ready to challenge you when needed—because your growth truly matters. You don’t have to navigate this alone. I see how exhausting it is to battle self-doubt and anxiety every day. Together, we can create a path toward relief, confidence, and joy. If you're ready for a new way forward, I invite you to reach out by email or phone call. Let’s take the first step toward healing—one that feels right for you.

We are a team of licensed mental health counselors who have joined together to increase the access to mental health counseling services in our community. We sought out a space in the community where we could offer the services we are trained to provide. From the windows of our offices, you can see a blossoming cherry tree. We adopted this tree as a symbol of our work because it reminds us of the ways that being open to change leads to resilience. ompassionate and thoughtful individual therapy, couples therapy, family therapy, and group therapy. We each have unique skills and and experience. We love what we do, and we do it with passion.

Feeling overwhelmed by daily life and the weight of responsibilities and stress can be tough. Sometimes, we wonder if our emotions and feelings are just a part of typical life transitions. Let’s talk about it. Asking for help is the first step to finding a better place. It’s a journey to rediscover your values and take steps towards what truly matters to you. I believe therapy isn’t a one-size-fits-all approach, but rather a personalized path to finding what works best for each individual. We’ll work together, and maybe even have some fun along the way. In getting to know each other, we will explore your values and goals and use strengths-based therapy, solution focused brief therapy, CBT, ACT and other approaches to best meet your needs. We will identify themes and thought patterns that impact your everyday life, and together we will explore techniques that work for you. I’m here to help with anxiety, depression, college transitions, perimenopause, grief and other challenges. I genuinely care about helping people and work with strengths-based and solution-focused approaches. We’ll build a therapeutic relationship based on mutual respect. Let’s work together to get you there!

Feeling anxious, overwhelmed, down or possibly stuck? Is balancing academics and social life becoming too stressful? Are you an athlete who is looking for ways to improve performance or wellbeing? As a licensed therapist, I teach proven coping skills that have helped students regain a sense of control over their personal, academic and athletic stressors. I offer resilience skills, positive psychology tools, and mindfulness approaches that have shown to be helpful to navigate uncertain times and enhance student-life balance.

I am a clinical psychologist who provides evidence-based, solution-focused treatment in a warm, supportive environment. In my experience most people appreciate a compassionate yet direct approach from their therapist. I work with you to identify and change unhealthy thoughts and behaviors while providing ongoing clear feedback and guidance in a supportive and nonjudgmental manner. As a cognitive-behavioral psychologist, I use research-based treatment techniques while tailoring therapy to your unique needs and circumstances. People tell me they feel comfortable and at ease with me and quickly learn that I work hard to help them reach their goals. I look forward to working with you to create a more content, rewarding, and satisfying life for yourself.

Please visit my profile to learn more about my services.

I have been working in college, young adult, and adult mental health for 20 years. I am board-certified in the treatment that works best in most cases, behavioral and cognitive therapy (CBT). Therapy works best if you have a strong relationship with the person treating you. I look forward to the chance to try.

As you grow, you strive for more out of life, yet may be unsure how to get to where you may wish to be. I will support you on your journey as we explore together your needs, long-term and short-term perceived goals, and best practices for fulfilling them. I use the therapeutic process to empower my clients so that you come to realize and acknowledge the wealth of resources you have both within and without, building on strengths and gaining confidence to accept the past and create your personal story. I provide individual and group therapy to children, teens, adults, and seniors, with extensive experience working with issues related to anxiety, trauma, depression, life transitions, midlife, parenting, school, caregiver stress, creatively aging, and the second half of life. According to Carl Jung, individuation is the process of self-realization through discovering meaning and purpose in one's life. I provide a safe space for exploration and honoring all aspects of the self-the good, the challenging, that which may be difficult to look at, and everything in between. I use methods such as verbal and non-verbal techniques, art therapy, dreamwork, and imagery as entryways to viewing the unconscious and symbolic content and how these present themselves in conscious life. I am open to the needs of each individual client and invite you to lead me as your guide on your path of growth and evolvement. I hold a Master's degree in Art Therapy and Counseling from Long Island University and certificates in Jungian oriented psychotherapy from the CG Jung Institute of San Francisco, which informs my integrative approach to therapy and supports my commitment to creative and holistic healing.

We can help with anxiety, stress, depression, difficulty transitioning to college, academic pressures, substance use, ADHD related issues and social challenges (amongst other issues). We provide a safe emotional space to discuss these topics while building coping skills. Our team consists of compassionate and talented therapists. We believe that people have the ability to cope with painful emotions, to grow, and to heal from difficult experiences. If you are reading this, it most likely means you or someone you care about is looking for emotional assistance. We would be happy to assist you during your journey.

I have had over 35 years experience providing goal oriented solution-based therapy. My philosophy is based upon the theory of intensive short-term dynamic psychotherapy. My primary goal is to help the client overcome resistance to experiencing true feelings about the present and past. I am able to do this in a relaxed non-confrontational atmosphere that allows the client free expression. My sessions, last well over one hour and my fee remains reasonable. I look forward to meeting you. Please call me for a FREE telephone consultation. I have had over 35 years experience in the mental health field. I have been successful with individuals as well as couples and have always been a big believer in short-term therapy.I utilize solution focused goal oriented techniques. I am available for a free telephone session, to discuss you needs and to ensure I would be a good fit for your current situation. Life changes for us all, and we deserve the best opportunities to make changes and move in a direction that is both challenging and satisfying.

Here at Triangle Cognitive Therapy (TCT) we offer in-person (or virtual) individual, couples/family, or group counseling. Our staff are trained in various areas of mental health. We provide CBT interventions within our treatment and provide a safe and caring environment.

Are you looking for a supportive, safe space to process and share your concerns related to you or your child? Have you or your child tried to push through depression, codependency, low self-esteem, anxiety, or weak interpersonal relationships for a long time? Surrender your old story and prepare to embrace a new one. I know the feelings of loneliness, hopelessness, and being misunderstood and I know the value of having had a support system of those who believe in me when life gets hard. Fortunately, there is a way to change patterns by learning to think and feel differently. Through multiple techniques, I aspire to help change the way you may think and feel about yourself and the world, by identifying unhealthy thinking and helping you challenge them. Together we will work on shifting your mindset and making progress towards your personalized goals. MY BACKGROUND In addition to receiving my Bachelor of Arts degree in Psychology at CUNY Queens College and Master of Science degree in Clinical Mental Health Counseling at LIU Post, I am a Credentialed Alcoholism and Substance Abuse Counselor (CASAC). I am fluent in Spanish and English. I am excited to use my knowledge and skills to help children, teens, and adults who might be more comfortable with therapy in Spanish, through individual/group settings. While earning my Master’s degree, my interest in mental health and the counseling field grew. I couldn’t wait till the day that I would finally be able to do what I’ve wanted to do since I was a child. Upon graduating, I was an intern for a pediatric clinical psychologist. Being able to see the work and gaining some hands-on experience opened new doors for me and showed me an additional side of helping people. From there, I moved on to a clinic that specializes in treating those who suffer from addiction/substance use disorder which gave me the opportunity to use my counseling skills differently. I was able to meet each person as soon as they began their recovery journey, as I conducted their initial assessments and guided them in their recovery journey by helping them meet their individualized goals through individual and group sessions. The experience of being in the counseling field has been one of a kind, especially as a health care worker through the COVID-19 pandemic. All things are possible due to my strong commitment and interest in helping the community. MY APPROACH My goal is to empower my clients, as I wholeheartedly believe in the ability to change while learning to be gentle with oneself. Please allow me the opportunity to join you and your family on this journey to overcome obstacles and embrace accomplishments. An inner sense of peace may feel far from reach for you or your child, but I promise it’s available to your family. Are you ready? You’ve made it this far, now just reach out! If you would like to contact me or make an appointment, please email me at stephanie@trianglecognitivetherapy.com or call me at 516-208-3792 ext 29.

In life, we all experience challenges. Sometimes, we just need extra support and someone to guide us through it all. If you are experiencing anxiety, fears, anger, depression, loss of a loved one, life stressors...therapy can be the next step in your life to help you heal and grow. My name is Maria Conte. I'm here to provide you with the empathy, guidance, and validation that you're seeking for. I allow you the freedom and safe space to have a "voice" to express your inner thoughts and feelings. I believe that you have the power and ability to create the positive choices and meaning that you want in your life.

Meaningful Movement is founded on the basis to assist youth and young adults with building their resiliency, developing healthy self-esteem, reconstructing negative behavioral patterns, strengthening family relationships, educating families on their child’s mental health diagnosis, and connecting at-risk families with mental health resources.