Therapists for college students near New York, NY

Are you overwhelmed or feeling unsure what you’re doing? Struggling in a relationship or maybe a bit lonely? I help people reconnect to what matters to them while relieving feelings of anxiety and depression. Please feel free to reach out and we can set up a free consultation session - you'll get a feel for what it's like to work with me and whether that would be helpful.

I support individuals to navigate through stressors and life transitions. I help individuals to enhance communication skills to foster empowerment while strengthening confidence in their ability to create positive change. My goal is to support you to empower yourself to make informed decisions that align with your values and desired outcomes. I utilize Cognitive-Behavioral, Solution Focused and Strengths Based approaches to remain action oriented, collaboratively working towards your goals. I support clients with developing awareness and viewing the big picture. For me therapy is the work that you do outside of the session time. The mindful & intentional efforts you make to reflect & apply new skills as well as new perspectives to your day-to-day experience; that's where the change will really take place. The work I do with my clients is often centered around Self-Love; being able to nurture acceptance of your true self is often the key to alleviating a vast number of concerns and challenges. I feel passionate about supporting individuals & couples to re-define their boundaries & take ownership of their identity. Collaboration is the key to success!

Please visit my profile to learn more about my services.

Therapy is a powerful tool in the process of inviting our most authentic selves to emerge. My approach is grounded in an integrative blend of Eastern and Western modalities and philosophies with the goal of fostering a greater connection between the mind, body, and spirit. In sessions, we will bring awareness to the relationship between your thoughts, emotions, and behaviors to better understand the blockages that are preventing you from living a fully expressed life. I provide a compassionate and safe container to work towards healing past wounds while addressing present problems. I received my Master of Education in Mental Health Counseling from Fordham University and have been trained in Holistic Psychotherapy by Rebecca Greene, LMHC, CYT. My treatment modalities include Psychodynamic, Internal Family Systems, Mindfulness, Relationship Counseling, and Interpersonal Psychology. I have experience working with a wide range of clients across various stages of life who are working through issues related to relationships, codependency, grief, past and present trauma, anxiety, stress, and the feeling of overwhelm, spirituality, self-esteem, and emotional regulation. I am affirming of diverse orientations, identities, relationships, and family systems including, but not limited to Polyamory and Consensual Non Monogamy, LGBTQAI2+, Genderqueer, Kink/BDSM, Monogamous, Straight, and committed Allies and family members. I welcome your email or call to set up a no-fee consultation session so we can explore the possibility of working together!

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you're always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don't always understand your reactions. Virtual therapy can help. Let's work together to discover the barriers that are keeping you from finding balance in your life - taking care of yourself and setting boundaries is not selfish!

I am a Licensed Clinical Social Worker and Psychotherapist. I am also SIFI certified and EMDR trained. I have vast experience in trauma-informed care and crisis intervention gained from working in a hospital setting. I specialize in working with persons who have experienced trauma as a result of family issues, domestic and intimate partner violence and sexual assault. I work with a variety of populations that include adolescents, emerging adults and adults in crisis and utilize evidence based modalities dependent on client's needs.

Odile Psychotherapy Service, PLLC is a remote practice that provides cultural and self-affirming healing services to people of Color. We are a collective of diverse and experienced mental health professionals from various ethnic and cultural backgrounds. Odile Psychotherapy Services, PLLC believes that the best way to provide an affirming healing space is by having a diverse staff that represents and honors the people we serve. We provide individual psychotherapy and counseling, couples counseling, and family therapy. We also believe there is strength in the community, so we provide group therapy that helps address life challenges that negatively affect personal and professional growth. We believe that we all should have access to quality care that makes us feel affirmed, seen, and validated and leads to great treatment outcomes. Welcome to our space, may you feel seen and find healing.

I am a Latina therapist, clinical supervisor, speaker, consultant, and founder of Capaz Counseling. I oversee staff who provide $25 therapy sessions because I believe in supporting the mission of accessible care. I specialize in Attachment and Trauma Therapy and create communities for fellow BIPOC therapists. Over the past decade, in hospitals, non-profits, and school-based mental health clinics, I’ve supported adults, children, and families on a path of attunement and embodied relationships. I flow between Psychodynamic Therapy, Interpersonal Neurobiology and Emotionally Focused Therapy, to help folx deepen the relationship they hold with themselves and others. There is strength in understanding the patterns that shape you, and I help shine a light on your immense capacity for growth within and beyond those patterns. Together we will reflect on your inner and outer world so that we can hold space for somatic connection, holistic understanding, and compassion for all parts of you. I enjoy working with those from all walks of life. My expertise shines particularly in supporting BIPOC and LGBTQIAGNC folx navigating their professional world, young adults developing their identity(ies), those who’ve experienced trauma, and parents who would like to create new generational cycles in their parenting. As a first-gen entrepreneur, I believe in the power of creating spaces for us, by us. In addition to managing my practice, I’ve found joy in the community I’ve created by launching a New York BIPOC therapist consultation group and listserv, and in supporting emerging practices and early-career therapists navigate their journeys.

Let's address your anxiety and high stress, or improve low energy and motivation while you achieve your goals. I support and hold space for my clients as they find balance between mental wellness and their busy lives. Life's unexpected transitions can leave you feeling overwhelmed, anxious, and disconnected from yourself. Whether you're facing a change you didn't choose or sensing that something needs to shift, you might feel burdened by fears about the future, isolated in your experience, or simply unlike yourself. If you're ready to feel less alone in this and more emotionally grounded, I'd be honored to support you.

Does the thought of relaxing stress you out and make you feel guilty for wanting to do so? Do you spend your free time thinking about how you need to get more done? Does it feel like your responsibilities between school and personal life feel never ending? I know asking for help can feel like you’ve “failed” at life, but you realize nothing is working and it’s time to see some change. You don’t know how you can adapt to all these changes. My name is Collette, and I help anxious high achievers channel their natural problem solving skills and strengths so that you can make more confident decisions, stop feeling bad for putting you first and start spending more time on the things that matter most to you. If you’re ready to stop placing your worth on what you can do for others and start enjoying a more fulfilled life, reach out today and see if I am the right fit for you. During our free 15 minute chat, we discuss what’s been going on to see how I can best help you and we talk next steps.

I require a 12 SESSION MINIMUM COMMITMENT (WE WILL MEET - 1X PER WEEK FOR 3 MONTHS). Please note before calling to schedule an initial intake appointment that we will be meeting on a weekly basis one time per week for three months. Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office/private practice I create a safe, relaxing and comfortable experience. Together we will focus on goal oriented treatment measured in a timely manner. I am a Licensed Clinical Social Worker, LCSW-R, and Psychotherapist with a private practice in two locations. I specialize in the treatment of Anxiety, Depression, and Adjustment Issues. I have experience working with Post Traumatic Stress Disorder (PTSD), Anger Management, Socialization Skills, Domestic Violence, Obsessive Compulsive Disorders (OCD), Relationship Conflicts. INDIVIDUAL THERAPY - ONLY - (NO COUPLES). Our individual sessions will aim to increase self-awareness and help you develop insight into your mental, emotional, and relational well-being. I create a healthy safe space and setting in which you can openly express yourself while exploring current challenges. I accept most health insurance plans and also provide out-of-network reimbursements if needed. My CA$H Rate per session is $100 for 60 minutes (1 Hour) of verbal therapy.

Please visit my profile to learn more about my services.

Why work with us? We are highly trained and educated clinicians who use our wide experience to meet you where you are. Our background includes years of leadership experience where we have used our expert knowledge to train other clinicians. We offer online counseling, offering the best flexibility for sessions that fit with your schedule Our main focus is to help you reach your goals as quickly as possible. We understand the unique culture of Westchester and NYC because we are local therapists in Scarsdale, NY. We have immediate availability and are in-network with Columbia University student health insurance.

I welcome you, all of you - the good, the bad, and the ugly. I welcome the part of you that wants to scream and perhaps doesn’t know how to. I welcome the part of you that is screaming and not being heard. I welcome the part of you that constantly criticizes you – whose voice is that? I welcome the many versions of you as a child – carefree? careful? I welcome the parts of you that are shining and the parts of you that are hiding. I welcome the parts of you that feel uncontrollable and the parts of you that you keep in order. I welcome the parts you want to get rid of and the parts you cling onto. Our work together is about inviting all your inner selves to the table and hearing them out – how is each part, some seemingly “bad,” trying to help you?

Hi! My name is Bandna, and I'm a Licensed Mental Health Counselor (LMHC) in NY. Seeking therapy is a courageous step, and I commend you for taking it! I am dedicated to providing compassionate and effective evidence-based therapy to teens and adults seeking support for anxiety, depression, and trauma. I believe that therapy is a collaborative journey, and I am here to walk alongside you every step of the way! Together, we can build insight, develop effective coping strategies, and create meaningful change that supports the life that you want to live. I look forward to connecting with you and supporting you on your path toward healing!

My therapeutic style is warm, collaborative, and grounded in the belief that every person has unique strengths and inner resources to draw from. I strive to create a safe and supportive space where clients feel heard, valued, and empowered to explore their goals at their own pace. My approach is person-centered and culturally responsive, honoring each individual’s identity, background, and lived experiences. I draw on trauma-informed and evidence-based practices to support clients through life’s challenges, whether that means navigating transitions, managing stress, strengthening relationships, or building resilience. I see therapy as a partnership, where we work together to develop practical skills, deepen self-awareness, and foster greater balance and well-being. At the heart of my work is a commitment to helping clients feel more connected to themselves, to others, and to their communities. My goal is to walk alongside each person as they discover new ways of coping, healing, and growing.

Our team of licensed therapists, are hired, trained, and supported to provide the best possible care for you and your unique needs. Dedicated therapists are thoroughly vetted through clinical review, case studies, and background checks, emphasizing clinical excellence and social justice. Our team engages in unparalleled mentorship, supervision, and professional development to ensure mastery of the issues that most commonly face young professionals and it is well-versed in the latest technology to serve clients in remote settings.

Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Do people tell you that sometimes you are thinking way outside the box? Are your parents different from you and do they want you to be someone else? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. It can also mean constantly asking yourself: Will I ever fit in? Can anybody understand me? Why can’t people accept me for who I am? Am I doing the right thing? Will I be happy? That’s what I can help you with. BE DIFFERENT AND STILL FIT IN. The therapist-client relationship is a collaborative one, where you are an expert on yourself and we work together towards your goals. I believe that you should be satisfied with the services you are receiving and thus I frequently assess the clients' progress and satisfaction with my services during the duration of therapy. I strive to tailor therapy to best fit your needs. My approach to working with clients is practical and straightforward, yet warm, genuine, and supportive.

Are you overwhelmed with feeling anxious or sad? Having trouble adjusting to recent changes in your life? You’re in the right place. I help college students and young adults dealing with anxiety, depression and life changes to feel more at peace, less worried, and more confident. Your experiences and story matter and I am here to listen. My job is to help you to help yourself. I will help you to explore your own strengths and struggles in a safe, nonjudgmental space. My goal is to be transparent, supportive, and informative while being culturally sensitive and LGBTIA+ affirming. I hold sessions Monday-Thursday, 9am-5pm. During the first several sessions, I will help you to identify your goals while reflecting on your personal strengths that have helped you to get you to today. I want you to remember that you have survived every day before this one and that you are resilient. We work towards your goals with a speed that is comfortable for you, checking in on your progress throughout. I incorporate aspects of mindfulness to help you to cope and to heal while providing psychoeducation to help you to better understand your emotions and to gain insight into your experiences. I often give ‘homework’ to help to build new coping skills and to improve communication styles. Everything we will work on will be together, so I will always be transparent and you will always have a voice.

Welcome! Taking the first steps into therapy are not always easy. I am here to partner with you throughout this process. As a Licensed Mental Health Counselor, I believe prioritizing mental health is key and will work to help you do so as well. I strive to create a warm, non judgmental space where you can feel comfortable to share your thoughts and feelings. Together we will work to gain self-awareness and create the meaningful change you would like to see. As we meet, we will begin to explore what has brought you into therapy. You can share your thoughts, feelings and experiences at your own pace. I'd be happy to connect for a consultation to see if we are a good fit.