Therapists for college students near University of Colorado Boulder

Let’s be real — the state of the world right now is heavy. As if maintaining good mental health weren’t hard enough already, right? I’m here to support with those hard day-to-day challenges, and to help you understand and shift how your past shapes the way you move through the world today. You have a story worth telling, and I want to hear it. My role is to walk beside you — offering perspective, practical tools, and space to heal. I specialize in working with trauma, grief, and anxiety, always guided by mindfulness, compassion, and a holistic perspective on healing. I draw from a variety of therapeutic modalities including EMDR, Internal family systems (IFS or inner child work), Somatic Therapy, and Acceptance and Commitment Therapy (ACT). I take a creative approach, weaving together tools from each of these modalities to shape a process that truly fits your needs. For more detail on each, check out the image above. Therapy should feel like a space where you’re truly supported. For some, that means sitting on a cozy couch in an office. For others, it might mean walking through a nearby park or connecting virtually from the comfort of home. You know what feels right for you — and I’d be honored to walk alongside you on that path.

I help self-aware overthinkers break free from old patterns and learn to trust themselves more deeply. My clients are often insightful, motivated, and may have been in therapy before, but still find themselves stuck in cycles of overwhelm, self-doubt, people-pleasing, and overthinking. Through our work, you'll learn to trust your own voice, show up authentically in your relationships, and finally feel at home — koselig — in your own skin. Many of my clients grew up in homes where their physical needs were met, but their emotional experiences were minimized, dismissed, or misunderstood. As a result, they learned that their feelings were "too much" and became disconnected from their own emotional world. As adults, they often struggle with anxiety, rumination, self-trust, and maintaining healthy, authentic relationships. They may appear capable and self-aware on the outside while feeling disconnected from themselves on the inside. I believe many of the patterns that once helped you survive are now keeping you from fully being yourself. Rather than judging or fighting those patterns, we'll approach them with curiosity and compassion, helping you reconnect with the parts of yourself that have been buried beneath fear, doubt, and old expectations. You don't need to keep abandoning yourself to belong. I'd love to journey alongside you as you come home to who you've been all along— and feel confident, connected, and koselig in your own skin.

Finding a therapist can be a confusing and overwhelming process. Sorting through seemingly endless lists of names and faces when all you want is to connect to a real person. I would like to offer you an invitation for us to meet at no cost to you. We can talk a while and see if we would like to work together. I am here to help people who feel stuck in anxiety and depression to find their way through these challenging emotions to a sense of ease in a more authentic and satisfying relationship with life and themselves. My holistic practice is rooted in building a safe, supportive relationship and trusting your inner wisdom as we work side by side exploring life's challenges. Working together we'll discover your unique needs and strengths in developing our goals for treatment. I am committed to empathy and open-mindedness while utilizing therapeutic techniques with proven effectiveness. My work involves a unique blending of therapeutic modalities. Learning and practice in Mindfulness, Motivational Interviewing, CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Somatic Awareness, Circle of Security, Trauma-Focused Equine Assisted Psychotherapy and Psychodynamic Therapy have all served my holistic approach to the healing process.

I am a licensed clinical psychologist with nearly 15 years of experience and I’m passionate about partnering with individuals on their journey toward improved health and well-being. As a health psychologist, I’ve had the privilege of working with people from all walks of life as they navigate the challenges that often accompany mental and physical health concerns. Currently, I specialize in supporting adolescents and adults dealing with stress, insomnia, anxiety, depression, and other health-related issues. A bit about my approach to therapy: I believe therapy is a deeply personal experience, and it’s essential to understand and support the whole person. It’s important to me that every individual feels respected, heard, and that the goals we work toward in therapy are collaborative and meaningful. My hope is that each person feels supported as they make progress toward their goals and gain tools they can carry with them outside of therapy.

I am a licensed social worker who helps patients navigate identity, interpersonal relationships, and loneliness. My work centers on people of all backgrounds, with a particular focus on queer, transgender, and gender-diverse patients; patients with Severe and Persistent Mental Illness (SPMI), including schizophrenia, bipolar disorder, and borderline personality disorder; neurodivergent patients, including those with autism and ADHD; and patients in recovery from substance use. This includes teenage, young adult, and older adult patients navigating changing identity alongside mental health challenges, as well as supporting patients through crises such as suicidality, paranoia, and trauma-related stress. Together, we work toward healthy boundaries, stronger social relationships, and effective coping skills. When we meet, you can expect a calm, compassionate environment from the start. I use a combination of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and somatic therapies to help you navigate acute stress and overwhelm before moving into more expansive identity work. Art and creativity are central to how I practice, particularly for patients who feel stuck in their mental health journey since it allows for communication when words are inadequate. I look forward to discovering who you are as we work together. My path to SOL Mental Health began with supporting disabled adults in the workplace. This work fueled my desire to always put patient autonomy first, above all else, in the therapeutic space. In my free time, I'm an oil painter, linocut printer, and digital artist. Fashion, movies, and live music round out my downtime.

Living with anxiety or a mood disorder can feel isolating, overwhelming, and hard to put into words. You may find yourself overthinking, feeling on edge, or weighed down by intense sadness. At other times, your energy or mood may shift in ways that feel just as unsettling - racing thoughts, difficulty sleeping, or feeling pulled in a million different directions. You may wonder why things feel so much harder for you than they seem for others or feel frustrated by patterns that you can't seem to break. If any of this resonates with you, I see you - and you don't have to go through it on your own. I'm here to help by creating a supportive, nonjudgmental space grounded in empathy and honesty, when it’s helpful. You’re the expert in your life—I’m here to walk alongside you. Together, we will explore your values, build routines that support your mood, and gently shift unhelpful thought patterns. My practice is rooted in a deep respect for the many factors that shape each person’s healing—both within and around them. Having experienced my own transformative work in therapy, I understand the courage and vulnerability it takes to show up. It’s truly an honor to be invited into that journey, and I approach each client with care, humility, and warmth.

College comes with so many challenges - friends, partners, roommates, classes, and work - all while the world demands our attention! I work with teens and young adults through all kinds of transitions, and I specialize in treating C-PTSD, Anxiety, and OCD. I'm an anti-racist, and both LGBTQIA+ and Neurodivergent affirming.

You have the weight of the world on your shoulders, and have for a very long time. As a child, you had to grow up quickly and take on adult roles, because you had a parent who wasn’t always able to be fully present. Overwhelming emotional pain weighs on you. And you’ve found that the emotional pain shows up as physical pain too - a literal heartache, muscle aches, or back pain. You’ve also lost your appetite or find yourself eating more than usual. You went through something horrific. And you thought you had dealt with it, you thought you could handle it on your own, but it keeps popping its pesky little head up in your current life and relationships. Speaking of which, you have a history of unsuccessful relationships. You long for closeness and intimacy - being validated, loved, and understood - but you can’t seem to avoid toxic people and/or sabotaging the good relationships because when there’s love and harmony you’re waiting for the other shoe to drop. Sometimes as a result of the way you’ve been treated, you question your own worth and value. You worry that your life will never be the same. The fear gnaws at you sometimes that maybe you will never get out from under this boulder of responsibility and heartache on your shoulders. You worry you will never be free. Like my clients, you deserve to find your footing, and discover healing and meaning in life again. Making a full recovery is not out of reach. If you want to not just move on, but move forward, I’d love to help you get there.

College life can feel like a whirlwind—full of change, pressure, expectations, and questions about who you are and where you’re headed. If you’re feeling anxious, overwhelmed, depressed, or struggling with self-medicating behaviors like drinking too much, you’re not alone. At Trailside Therapy, I offer a supportive and nonjudgmental space where you can talk through the challenges you’re facing—whether it’s stress, relationships, identity, academic pressure, trauma, or navigating major life transitions. My approach is person-centered, empathetic, and focused on meeting you right where you are. Therapy doesn’t have to feel clinical or intimidating. It can be a place where you feel safe to explore, process, and find hope again.

My approach relies on a warm and trusting therapeutic relationship where we can safely engage in healing work. We will navigate the pains and challenges of today, while fostering an understanding of how the past has played a role - all while inclining toward a meaningful future. I will provide tools for immediate relief as needed to support this process. I often work with folks who are highly sensitive, feel different or misunderstood, have overwhelming emotions, struggle with relationships, have low self-esteem, are queer or questioning, or are seeking to develop identity, purpose, and meaning in life. I would love to talk to you more about how I work, hear about your goals for therapy, and answer any questions you might have. I look forward to hearing from you!

Welcome, and thank you for being here. SDH Wellness was founded in 2022 with a clear intention: to create a therapeutic space where every part of you is welcome—where you can feel heard, supported, and empowered as you grow and heal. We believe everyone deserves a place where emotions can be safely felt, life’s challenges can be met with care, and personal growth is fully supported. Whether you're seeking clarity, healing, or a deeper connection with yourself—this space is for you. When you work with a clinician at SDH Wellness, you're connecting with someone who brings both professional experience and genuine compassion. Our team is committed to honoring your story, affirming your identity, and walking alongside you on your journey. It would be our privilege to support you as you: Strive toward the version of yourself you most value, Discover your resilience, identity, and inner strength, and Heal through growth, connection, and self-compassion. If you're thinking about creating this kind of space for yourself, we invite you to reach out. You don’t have to do this alone—and you do deserve to know what it feels like to be truly supported. Life is a complex journey, and feeling empowered to understand yourself more deeply can be incredibly freeing. Reach out to schedule a free 15-minute consultation—and then give yourself a hug. Acknowledging that you are worth this step, that’s something worth celebrating! Meet Our Clinicians: Emma Avish Hi there—I'm so glad you’re here. I’m a licensed Clinical Social Worker and School Adjustment Counselor in Massachusetts, with years of experience supporting adolescents and young adults through a clinical lens, in school, community and outpatient mental health settings. I strive to create a calm, grounded environment where you can speak freely, feel supported, and show up just as you are as you navigate feelings of overwhelm, anxiousness, or feeling "stuck". I bring patience, presence, and deep respect for what you may be carrying. Together, we can explore life’s in-between moments—whether you’re starting college, navigating identity, adjusting to your current life stage, processing loss, or figuring out what comes next. We can also work together to deepen your self-understanding, strengthen relationships, and cultivate more ease and meaning in your daily life. I believe growth happens when we feel safe enough to show up just as we are. I’m here to support you in making sense of where you are and moving forward with clarity and compassion—at your own pace. Availability: Some daytime appointments available! * * * Adam Coolidge I am a licensed individual therapist who works with adults struggling with anxiety, depression, addiction, and difficult life-transitions. My clients are typically age 18-55 and looking for a path to cope with their present concerns through developing and strengthening skills and self-understanding to aid them in living more comfortable, fulfilling, and meaningful lives. I use an eclectic approach to engage in a client-centered relationship formed through compassion, empathy, and validation. Mental health is a challenging landscape, yet with the right support I believe the process can be rewarding too. My goal is to provide a non-judgmental, safe space to help people guide themselves toward a place of empowerment and personal growth. I specialize in humanistic practice and know that each person possesses their own unique strengths and abilities to build upon in helping them evolve and improve their quality of life. Change is hard, plain and simple, and that includes starting a new therapeutic relationship and taking action in addressing your needs. If you are ready to take that first step, I would love to collaborate with you on your journey. Please feel free to contact me with any questions, or to set up a free consultation including a face-to-face video chat. Availability: Limited openings, reach out to see if we are fit in schedule and style! *** Stephanie Dalsheim Hello! My name is Stephanie and I’m a licensed Clinical Social Worker with active licenses in Massachusetts and Minnesota, as well as a Licensed School Adjustment Counselor in Massachusetts. Through my time working in schools and the community, with youth, families, and educators, I have felt how important it is for us all to have a supportive and safe space where emotions can be felt, life decisions can be navigated, and where we can grow into the people we strive to be. I founded SDH Wellness in the hopes of building these safe spaces, to provide a platform for both clinicians and clients to thrive. Thank you so much for considering us! My personal philosophy is rooted in a humanistic and strengths based approach, holding eclectic elements from a range of theory. I believe in creating a safe, authentic space where you can explore your own narrative as you navigate your unique set of life circumstances. You are the expert of your own experience, and I show up to meet you where you are along your journey, and walk alongside you as you navigate your path. Together, we can navigate stressors connected to anxiety, depression, mood; adjustment; and sleep disorders; self esteem, executive functioning, life's transitions, relationships, family, job stress, burnout, and more. Availability: I have a short waitlist at this time, however have a team ready to support you directly!

Please visit my profile to learn more about my services.

Hello! I’m a licensed psychologist who seeks to not just help manage symptoms, but to promote wellness. I am experienced in treating a range of mental health concerns including depression, anxiety, trauma, relationship issues, attachment concerns, caretaker stress, chronic pain, binge eating, identity development, career exploration, and life transitions. Having worked with adult clients from a variety of backgrounds, I aim to incorporate a culturally sensitive lens throughout my practice. In sessions, my approach implements behavioral interventions alongside empowerment, exploration of self, and establishing meaning in life. My style is integrative and flexible. I primarily work from a psychodynamic and existential lens to connect past traumas to current patterns, address underlying needs, and foster hope. Through adding in ACT and DBT behavioral interventions, we can better manage symptoms and move towards goals. This multifaceted approach allows client-driven movement between self-exploration, emotional processing, and challenge.

If anxiety, intrusive thoughts, OCD, phobias or depressive thoughts take up too much space in your life, I will work with you to uncover their sources. You can establish and engage in useful coping skills that will allow you to spend less time battling your thoughts and more time living the life you want. If you're a couple struggling with relationship concerns, I will work with you to restore harmony in your relationship and strengthen your connection. I aim to provide a safe, warm and non-judgmental environment for my clients to explore their emotions, while also feeling comfortable and validated when sharing experiences, thoughts and behaviors. I practice using evidence-based modalities like Cognitive Behavioral Therapy (CBT), Radically Open Dialectical Behavioral Therapy (RO-DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), as well as self-compassion and mindfulness techniques. Gottman Method Couples Therapy informs my work with couples. If you choose therapy as a next step, I would be honored to work with you and support you in your journey of self-growth and healing! Schedule an appointment online or reach out with any questions.

Suzanne Carter, M.A., L.P.C., of Dedicated to Your Wholeness Counseling Suzanne blends both psychological and spiritual perspectives so that clients and their issues are addressed holistically. She provides a safe and supportive environment for exploring and resolving obstacles to growth and well-being. Specialties: • Psychotherapy for adults, adolescents, children and families. • Grief /loss recovery • Psychodrama • EMDR & IFS for Trauma • Equine & Canine Assisted Psychotherapy • Couples therapy including pre-marital counseling • Abuse and trauma recovery • Parenting • Play therapy • Spiritual Direction • Inner Child Work • Guided Visualization • Dream assessment and Fulfillment • Identifying ones True and authentic Self living from this heroic place. • Workshop Presenter on any of the topics listed above Credentials: • Therapist for 35 years • Ordained Unity Minister • Certified EMDR Therapist • Experiential and psychodrama training, Onsite Training and Consulting • Certified Equine Assisted Psychotherapist for 16 years. • Certified Grief therapist, Grief Recovery Institute • Certified Spiritual Intelligence coach with DeepChange.com • Couples training with Terry Real, John Gottman, Harville Hendricks • 40 years of committed work on her own issues and growth Author of: All CHILDREN ARE GIFTED: Raising Confident and Aware Children. www.UnityWholenesscenter.com, 720-540-6738

I am a Licensed Clinical Social Worker with over 15 years of experience working with individuals (ages 5-98) and families. Over the years, I have supported people through complex transitions, trauma, grief, suicidal ideation, and mental health concerns.

Meet Ericka and Nikki – Compassionate Counselors Dedicated to Your Wellbeing Ericka is a Licensed Professional Counselor in the state of Colorado with a master’s degree in Clinical Mental Health Counseling from Adams State University. She specializes in working with adults navigating anxiety, depression, trauma, and relationship issues, with a strong emphasis on supporting clients through life transitions and stress. Ericka is also deeply committed to providing a safe, affirming space for LGBTQIA+ individuals. Nikki is a master’s-level intern and graduate student in the Clinical Mental Health Counseling program at Adams State University. She holds a bachelor’s degree in Psychology from Colorado State University and works with individuals ages 8 and up. Nikki’s approach is integrative and trauma-informed, drawing from attachment theory and tailored to meet each client’s unique needs. She is passionate about fostering healing, self-awareness, and lasting change. Together, Ericka and Nikki offer compassionate, client-centered care for individuals across the lifespan in a safe and supportive environment. In our work together, I aim to help you stop avoiding, denying, and struggling with your inner emotions. Instead, we will work on accepting these deeper feelings as appropriate responses to certain situations, allowing you to move forward in your life with greater ease and understanding. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, make sense of your relationships, and find meaning in your experiences. I believe in offering comprehensive therapeutic services, which means I may suggest alternative interventions, supports, or treatments that could be beneficial for you. It's important to me that you have access to all the resources you need, both within and outside of therapy. As a proud Colorado native, I have been living in Colorado Springs with my partner and our dog since 2017. Being integrated with my community and providing excellent services to my clients is incredibly important to me. When I'm not working, I enjoy exploring the natural beauty of Colorado and staying connected with the vibrant local culture. If you're ready to take the next step in your journey, I'm here to support you. Let's work together to create a path forward that feels right for you.

Now offering 6-Week ADHD Support & Skills Group for College Students! As a therapist with both ADHD and years of experience supporting neurodivergent clients, I understand the unique challenges that come with navigating college life. This 6-week group is designed specifically for college students with ADHD who are looking for practical strategies, support, and a space where they truly feel seen and understood. Goals of the Group: You’re not alone: This group provides a community where your struggles are recognized, and you can connect with others who “get it.” Get a Semester Reset: Feeling overwhelmed or off track? We’ll help you hit reset and build momentum for the rest of the semester. Manage Challenges In and Out of the Classroom: Learn ADHD-friendly strategies to help you manage coursework, social life, and personal well-being without feeling constantly behind. Avoid Burnout: Gain practical tools to keep up with academic demands while staying balanced and avoiding the exhaustion that can come from pushing too hard. Discover Your Strengths: ADHD comes with unique strengths! We’ll help you tap into them so you can succeed your way. Understand Your Brain: Learn more about how your ADHD brain works so you can work with it, not against it. Reject Unhelpful Advice: We’ll focus on strategies that actually work for ADHD minds—no more well-meaning but unhelpful neurotypical advice. Details: When: TBD-Group meeting times are scheduled based on availability of interested group members. Where: Groups will meet online via Zoom for 1 hour weekly. Duration: 6 weeks Who Should Join: College students with ADHD (whether or not you have been formally diagnosed) who are ready for a fresh approach to managing their challenges and tapping into their full potential. Ready to thrive this semester? Visit my website to learn more and join us!

As a Psychiatric Mental Health Nurse Practitioner (PMHNP) with 14 years of acute care nursing experience across various settings, I have come to appreciate the complexities of the human experience and the importance of prioritizing our mental health. I approach each individual holistically, with a desire to understand their unique experience, current struggles, and hopes for the future in order to build a personalized and collaborative treatment approach. Being human is a dynamic and challenging process, and it is my goal to help you navigate difficult times to reach a space of fulfillment and resilience. My specialties include the evaluation and treatment of anxiety, depression, trauma, ADHD, gender identity, bipolar, and other mood disorders for children, adolescents, and adults across the lifespan. Mental health is the foundation that allows you to live a full and steady life, and my goal is to create a safe space where we can work together to stabilize and build upon that foundation. That’s why my approach is warm, curious, compassionate, and collaborative, drawing on evidence-based practice while always considering the unique person in front of me and their specific goals. Seeking mental health care is a vulnerable process, and it can feel daunting and scary. I want our time together to feel like a warm, open-minded space, one where I can bring hope, joy, and a little humor into the work. Alongside my clinical knowledge, I'll bring your specific needs and goals to the table, and together we'll build a treatment plan that feels manageable. From there, we'll navigate the process with curiosity and flexibility, in a way that's uniquely yours. Together, as a team, we'll find a path forward. My path to becoming a psychiatric mental health nurse practitioner was shaped by years spent at the bedside of patients as a nurse. Time and again, I noticed how often mental health concerns were dismissed or went unaddressed. Seeing this, and knowing there was only so much I could do to help within that role, is what compelled me to become a PMHNP. I was also raised in a military family, having lived all over the country and the world, and I'm sensitive to the impact of ethnicity, culture, and environment on mental health. Additionally, as a member of a marginalized community, I bring compassion and understanding to the interplay between societal constraints and mental health. When I'm not with patients, I enjoy staying active, spending time in nature, and connecting with close friends. I love visiting family and my nieces, and traveling to experience new cultures, foods, and perspectives.

Hello! I am Shanna Tipton-Green, MS, LPC, and I hold a Master of Science degree in Rehabilitation Counseling, Addictions and Social Work. I am a Licensed Professional Counselor in Colorado through the Department of Regulatory Agencies and have been licensed for over a decade. I work with all types of issues: anxiety, adjustment issues, grief, depression, issues of focus, stress, identity, sexuality. I have extensive training in the field of developmental trauma. The thing that I have found that helps people most is for me to provide a safe space where a person feels seen and heard. Connection heals. My specialities are: Neurofeedback, Cognitive Behavioral Therapy, EFT (emotional freedom technique), trauma-informed yoga, mindfulness training, EMDR.I basically use whatever modality works best for individual clients. If you are looking for someone to take the healing journey with you, without extremes such as judgment or rescuing, then you have come to the right place. I will remain curious and compassionate throughout my time with you. I truly look forward to working with you! Thank you for taking the time to read about me.