Therapists for college students near University of Colorado Boulder

You’re not broken...you’re overwhelmed. If you’re a college student, grad student, or campus professional who looks like they’re “doing fine” but feels anything but fine on the inside, you’re not alone. Many of the people I work with say things like: “My brain never shuts off.” “I overthink everything I say or do.” “I’m exhausted, but slowing down feels scary.” “I keep it together for everyone else, but I’m unraveling inside.” “I don’t know how to rest without guilt.” On the outside, you’re capable, responsible, and high-functioning. On the inside, it feels like you’re carrying a constant mental and emotional load, and you’re tired of holding it all alone. I work with students and campus professionals who are: •burnt out and emotionally overloaded •stuck in anxiety, overthinking, or shame spirals •sensitive to feedback, conflict, or perceived disappointment •struggling with ADHD-style busy brains or emotional regulation •quietly afraid they’re “too much” or “not enough” You don’t need another productivity system, mindset hack, or pressure to “get it together.” You need a space where: •you don’t have to perform •your nervous system can slow down •your thoughts don’t run the show •you can untangle what actually matters to you How we’ll work together My approach is warm, collaborative, and grounded in Acceptance & Commitment Therapy (ACT) -a skills-based, evidence-supported approach that helps you: •get out of mental spirals without trying to force your thoughts away •respond more flexibly to stress, emotions, and uncertainty •build self-trust instead of self-criticism •create steadiness without losing your drive or ambition This isn’t about fixing you. It’s about learning how to be with yourself differently with more clarity, compassion, and choice. Support that fits campus life •Online therapy — flexible and accessible around classes, teaching, and work schedules •Walk & Talk sessions — for clients who think better with movement and nature •Small supportive groups — connection without pressure or emotional labor •Between-session tools — gentle prompts and supports so therapy doesn’t live only in the session If you’re wondering… •“Is therapy going to be too intense?” •“What if I don’t even know what I need?” •“What if I’m not ‘bad enough’ for therapy?” Those questions make sense — and you don’t need to answer them before reaching out. I offer complimentary consultations so you can get a feel for the process without pressure or obligation. You don’t have to know exactly what you want yet. We’ll start where you are — and move at a pace that actually works for you. 👉 Schedule a free consultation at www.thereddoortherapy.org ⸻ Emily MacNiven CO Licensed Professional Counselor (LPC) LPC.0019496 Founder of The Red Door Therapy & Wellness Solutions Online therapy for adults across Colorado 🔗 www.thereddoortherapy.org

I am a licensed psychologist specializing in body image/eating disorders, LGBTQIA+ issues, and relationship concerns. I also provide general mental health services for those struggling with anxiety, life transitions, or depression. I greatly enjoy working with clients from diverse backgrounds and am passionate about serving as an advocate as well as honoring and celebrating clients' identities in our work together. I particularly enjoy working with college students as I have spent the majority of my training and career working in university counseling centers. I believe therapy is a collaborative process and I value receiving feedback from my clients and ensuring their voice is heard and respected in our relationship. I emphasize exploring how past experiences and our unique identities shape our current selves and understanding of the world. I aim to create a safe space in therapy as well as a new experience where clients can feel truly seen and accepted as their whole selves. I believe trauma-informed care is essential to avoid pathologizing clients and to name and honor clients' resilience and many strengths. In my work with clients, I aim to be compassionate and authentic while bringing a good dose of humor and relatability. If you are interested in working together, feel free to contact me by e-mail/phone to schedule an initial consultation. This is a free 15-20 minute phone session in which we can determine if we are a good fit for one another. I look forward to speaking with you!

Healing is rarely a straight path, and having the right support can make all the difference. As a mental health therapist, my work centers on helping adults 18 and older from diverse backgrounds navigate the ways mental health shapes their personal, professional, and social lives, whether that means managing everyday stress or working through more complex challenges. My commitment is to meet you exactly where you are, as a collaborative partner on your therapeutic journey, to help you build the tools and insight needed to move forward. Together, we'll work toward the clarity, resilience, and hope you deserve. Compassionate, humorous, and guided by you — that's the foundation of how I show up for every person I work with. I believe deeply in the healing power of human connection, and getting to witness that unfold in practice is what drives me. At all times, you can expect a nonjudgmental space where laughter is always welcome alongside the harder conversations. My style is empathetic and adaptive, drawing on Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Mindfulness-based approaches to strengthen your sense of well-being across all areas of life. Your unique goals, experiences, and needs shape the direction of our work together, because the most meaningful progress happens when care is truly tailored to you. My path to becoming a therapist began with first being a patient myself. This experience gave me a deep appreciation for the courage it takes to seek support and the profound impact attentive, caring treatment can have on a person's life. Today, that lived experience informs every session I offer. Alongside my clinical training, it grounds me in empathy and authentic presence, and I'm just as eager to learn from your story as I am to share the tools that may help you write the next chapter. Outside of the therapy room, you'll find me recharging through creative and outdoor pursuits. Drawing and painting offer a meditative outlet, while fishing and archery bring a welcome sense of patience and focus. Reading keeps my curiosity alive, and regular walks help me stay grounded, a practice I find just as valuable in everyday life as in the work we do together.

Being in college can be challenging- you're juggling academics, a social life, and are in a transition age where you may be feeling a lot of pressure to have it "all figured out". I'm here to support you in finding balance as you navigate life's inevitable ups and downs. I specialize in working with individuals who are struggling with the transition to college or the many changes that arise during the college experience. I have experience working with individuals who have suffered from life-changing events and are seeking to rediscover themselves in the aftermath. I also have extensive experience assisting clients experiencing anxiety, depression, trauma, life transitions, identity and self-esteem issues, and healing from cancer or other physical illness. In our sessions, we’ll create a safe space to explore what you’re going through and work together to find practical steps forward. I believe that true healing involves the mind, body, and spirit all working together and I take a holistic approach to therapy. I draw from various techniques, including mindfulness and trauma-informed care, to create a space where you can feel safe and understood. My goal is to help you reconnect with yourself, discover your strengths, and learn to relate to adversity in a new way. You have taken the first step and have found this page because you are finally ready to do the work. Now, let's connect for our first session.

At Shiloh Hill Counseling, I provide compassionate non-judgmental therapy for college students, graduate students and professionals in Ann Arbor and throughout Michigan via telehealth. I support clients navigating anxiety, depression, ADHD, perfectionism, academic/career pressure, burnout, peer relationships, life transitions and grief. Clients seeking care near University of Michigan, Michigan Medicine and the greater Ann Arbor community can expect a warm and collaborative therapeutic approach that is flexible and tailored to their specific needs. I welcome students, healthcare workers and community members looking for counseling that respects their story, culture and goals. If you are looking for therapy in Ann Arbor or online counseling in Michigan, I'd be honored to help you take the next step with clarity, compassion and a therapeutic plan that fits you.

Please visit my profile to learn more about my services.

I am originally from California, but have called Colorado (Denver) my home for the last thirteen years. While I do miss the ocean, I love being in the mountains and all they have to offer. When I am not working, I am often playing in my garden, doing something in the kitchen, spending time with friends and family, or traveling. I am the same person during session as I am outside of session; laid back, a little goofy, genuinely curious about others’ lives, and compassionate. I use she/her pronouns. I am a Licensed Clinical Social Worker (LCSW) and Licensed Addiction Counselor (LAC) and am licensed to see clients in Colorado, Indiana, Florida and Nevada. I have been practicing therapy since 2013 and truly enjoy working with my clients. I love learning about how trauma and stress can impact our minds, bodies and nervous systems and the ways we can heal and start to feel better. I am a Certified Eye Movement Desensitization and Reprocessing (EMDR) therapist as well as a Somatic Experiencing Practitioner (SEP). I often use a mixture of EMDR, Somatic Experiencing (SE), attachment, parts focused, and mindfulness techniques to help clients begin to unpack stressful or traumatic events and begin to integrate a sense of healing back into their minds and bodies. These techniques can be helpful for clients struggling with anxiety and depression symptoms, who have experienced one or more traumatic events, substance use, emotion regulation, or uncomfortable body sensations.

Healing begins in safe, connected spaces - our practice is built on core values that guide both how we show up as clinicians and how we walk alongside our clients. At Root & Rise Collective, we value connection over correction, curiosity over judgment, and integration over quick fixes. We approach our work with healing that extends far beyond surface-level change.

Therapy when you need it, not just when you're in session. Secure, therapist-guided messaging that fits your life. I specialize in the messy overlap between relationships and recovery—because in my experience, you can't fully heal one without addressing the other. Whether you're navigating postpartum anxiety, a relationship that's been strained by substance use, or preparing for marriage and wanting to get it right from the start, I bring dual licensure in both professional counseling and addiction counseling to every case. My approach is trauma-informed, practical, and deeply respectful of where you are right now. I draw on trauma-informed CBT, attachment theory, and Gottman-influenced couples work, but mostly I follow your lead. I'm not trying to fit you into a protocol. I'm trying to understand your specific relationship dynamics, your history with substances if that's relevant, and what 'better' actually looks like for you. In our first session, we'll map out your concerns and create a clear plan together. Whether you're seeking individual or couples therapy, you'll leave feeling understood and confident in our direction. I also offer secure asynchronous messaging for support and guidance between sessions.

College can intensify pressure to succeed, make the “right” choices, and hold it all together, often alongside anxiety, perfectionism, people pleasing, relationship issues, or concerns about food, body image, or control. I work with college students and young adults who appear high-functioning on the outside but feel overwhelmed, disconnected, or unsure of themselves on the inside. Together, we slow things down, identify patterns that keep you stuck, and build insight and skills that support real, lasting change. My approach is collaborative, thoughtful, and tailored to you as a whole person, not a set of symptoms. I hold the CEDS-C credential, the highest certification in eating disorder treatment, and support students whose anxiety or perfectionism shows up around food, body image, or self-worth. Therapy can be a space to pause, feel understood, and reconnect with what matters most, without having to pretend you’re fine or push through alone.

I work best with people who are curious about understanding themselves and the experiences that have shaped them. Many of the students and clients I support are navigating anxiety, stress, relationships, identity, career questions, major life decisions, or feeling unsure about their next steps. In addition to being a counselor, I am a psychology and career development educator. I regularly work with college students exploring their strengths, values, goals, and the question many of us face during transitions: “Who am I, and where do I want to go from here?” My approach is collaborative and human. Together, we explore your story with curiosity rather than criticism, better understand patterns, reconnect with your strengths and values, and build practical tools to help you move forward with more intention.

Welcome, I'm glad you're here and walking your healing pathway. Therapy can be scary with fears of being judged over your thoughts and feelings. Those thoughts and feelings helped get you here but they may not be serving you anymore and you are seeking change. I have been helping people for 18 years by providing insight based therapy and I love when the healing starts to make changes in people's lives. I look forward to helping the healing process. I offer a judgement free environment (don't we do enough to ourselves already) where you can explore new ideas, thoughts and feelings along your journey.

Please visit my profile to learn more about my services.

Suzanne Carter, M.A., L.P.C., of Dedicated to Your Wholeness Counseling Suzanne blends both psychological and spiritual perspectives so that clients and their issues are addressed holistically. She provides a safe and supportive environment for exploring and resolving obstacles to growth and well-being. Specialties: • Psychotherapy for adults, adolescents, children and families. • Grief /loss recovery • Psychodrama • EMDR & IFS for Trauma • Equine & Canine Assisted Psychotherapy • Couples therapy including pre-marital counseling • Abuse and trauma recovery • Parenting • Play therapy • Spiritual Direction • Inner Child Work • Guided Visualization • Dream assessment and Fulfillment • Identifying ones True and authentic Self living from this heroic place. • Workshop Presenter on any of the topics listed above Credentials: • Therapist for 35 years • Ordained Unity Minister • Certified EMDR Therapist • Experiential and psychodrama training, Onsite Training and Consulting • Certified Equine Assisted Psychotherapist for 16 years. • Certified Grief therapist, Grief Recovery Institute • Certified Spiritual Intelligence coach with DeepChange.com • Couples training with Terry Real, John Gottman, Harville Hendricks • 40 years of committed work on her own issues and growth Author of: All CHILDREN ARE GIFTED: Raising Confident and Aware Children. www.UnityWholenesscenter.com, 720-540-6738

You might be a student who looks like you have it together but feels anxious, burned out, or disconnected underneath. Maybe the pressure of classes, relationships, or figuring out who you are is heavier than you expected. Maybe you're navigating a big transition, far from home for the first time, or just noticing that the way you've always coped isn't working anymore. In therapy, we'll slow down, get curious about what's really going on, and build skills that help you feel more like yourself. I draw from a variety of approaches — including body-based techniques, mindfulness, and talk therapy — to tailor our work to what you actually need. You don't have to have it all figured out to start. You just have to show up.

Is that painful experience or worried thought stuck on repeat in your mind? Maybe it was a scary incident, negative comment, embarrassing moment or even a sports injury. Or maybe you feel incredibly nervous about exams or public speaking. Regardless, you're tired of it bothering you so much. And you're fed up with your fear stopping you from doing what you really want to do, including performing at your best. But you're ready to feel calm again. You're ready to perform without stumbling & questioning your self-worth again. And most of all, you want to perform with ease, reclaim joy and confidently move forward. I want to help you get there. I specialize in helping adults, including other therapists, who are struggling with trauma, anxiety, performance anxiety and burnout, and want to feel safe, confident and joyful again. Clients come to me looking for a non-traditional approach to help them heal profoundly. We'll work at your pace & you don't have to discuss details of your painful experience(s) if you choose. With 15 years of experience and as a Certified Brainspotting Therapist, I can help you connect to your inner healing potential. I have been a client myself so I honor the courage it takes to start looking for a therapist. I can't wait to hear from you. Call/text/email today to schedule a free 15 min consult! (please don't include sensitive info in a text).

I specialize in working with adults of all genders who are struggling with unhealthy relationship patterns, low self-esteem, family of origin or attachment wounds, identity exploration, addiction, & more.

Life has a way of pulling us in more directions than we ever anticipated, and sometimes the weight of it all can make it hard to feel like yourself. With more than ten years of experience as a social worker and therapist, my work is rooted in helping people of all walks of life navigate those moments — whether you're carrying the unique pressures that come with caregiving or military service, an adult managing the demands of daily life, or simply need a little help navigating a mental health struggle. No matter what brings you here, you don't have to face it alone. Together, we'll work through anxiety, depression, grief, stress, life transitions, and self-esteem in a space that feels safe, genuine, and judgment-free. Through active listening and thoughtful conversation, my goal is for you to feel truly understood and hopeful about what lies ahead. I believe that hardship can be viewed from a lens of learning so that life can be experienced on a deeper level. That’s why I take a creative, empowering, and collaborative approach to your healing journey, not only understanding your suffering but using it to build stronger interpersonal connections. This sincere and validating relationship allows us to delve below the surface to identify the root causes of distress and create lasting change. Care is tailored to your unique vision of a brighter future and may include motivational interviewing, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectal Behavior Therapy (DBT) to help you notice improvement quickly. I was led along the therapeutic path by my spiritual beliefs highlighting the call to bring hope to a hurting world. At the same time, my own experiences as a therapy patient taught me the value of providing the highest quality of care. Together, these perspectives shape my practice now, where I remain committed to bringing competence and creativity to each session while consistently seeking feedback to ensure we are on the right track toward goal realization. Practicing gratitude, singing, and staying in touch with friends are some of my favorite self-care activities in my free time, along with listening to audiobooks, spending time in nature, walking my sweet rescue pup, and watching football. I've also grown to thoroughly enjoy eating a variety of vegetables, though I am still loyal to my sweet tooth as well!

Do you find yourself putting yourself to the side because you’re busy managing others? Engaging in people-pleasing tendencies to keep everyone around you happy? Feeling guilty for taking time for yourself? Or for having emotions at all? Maybe it’s challenging to communicate your emotions? boundaries? To have emotional intimacy? Maybe your self-esteem is lower than you’d like to admit? And it’s hard to manage your emotions when they finally spill out? And you feel lonely even when you’re not alone? I know that struggle all too well. Through collaboration, authenticity, & humor, you & I can create a safe space to practice experiencing emotions, setting boundaries, & start healing. Together we can process these experiences on a deeper level, identify the root causes, & set realistic goals to make meaningful change in your life. You can live a more whole & happy life. Let’s share the load. If this sounds like the kind of healing journey you’re looking for, send me a message. We can schedule a consultation to make sure we’re a good fit, get your first appointment booked, and start making your dreams a reality.

Colorado Relationship Recovery helps couples move from disconnected to connected in their relationship. We have been providing top-rated couples counseling for over seven years. We also help individuals who are struggling with anxiety, depression, and substance abuse issues. We've been specially trained to treat trauma occurring from PTSD and/or developmental trauma that resulted from our family of origin. We offer a free exploration call to see if we'd work well together.