Therapists for college students near Duke University
Many teens and adults struggle with anxiety, intrusive thoughts, and compulsive behaviors that feel difficult to control. You may find yourself stuck in cycles of worry, overthinking, reassurance-seeking, or mental rituals, leaving you exhausted and frustrated. Anxiety or OCD may be interfering with your relationships, school, work, or ability to enjoy daily life. What you want is relief—not just from anxiety itself, but from the constant mental struggle it creates. You want to feel more confident in your ability to cope, less controlled by fear, and more present in your life. I specialize in treating anxiety and OCD using evidence-based approaches, including Exposure and Response Prevention (ERP). I work with teens and adults at their own pace, offering semi-structured, supportive therapy focused on facing anxiety, reducing compulsions, and building confidence in coping skills. Starting therapy can feel overwhelming, especially if you’ve been struggling for a long time. You are not broken or weak—anxiety and OCD are difficult, but highly treatable. Whether you’re new to therapy or returning, support is available when you’re ready to take the next step.
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The decision to start therapy is a courageous one. I create an open and safe environment for you to embark on your therapeutic journey. In my practice I take a strength-based approach to help you learn and grow. I am interested in exploring who you are as an individual and helping you get where you want to be. Together I hope to build a respectful and collaborative therapeutic alliance. I have experience working with individuals with depression, anxiety, and ADHD. I specialize with working with young adults dealing with life transitions. I have experience working in the university and hospital setting. I have an interest in working with young adults, college students, and adults. I use both CBT and DBT in my practice. My colleagues would describe me to have a calming presence and open mind. I look forward to meeting you and working together.
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Student life can be complicated but it doesn't have to be. Navigating personal and emotional concerns and relationships while focusing on academics, athletics or work/family-life balance often requires support and patience. Some students do this well, while others benefit from someone from the outside who provides them with a non-judgemental space to sort through and make sense of it all. Together we will identify the source of your concerns, and how we can work together to make sense of the thoughts, feelings and actions which are getting in the way of your personal and professional goals. I have worked with college students in many capacities and hope that my experience can help me to help you find a way through depression, anxiety, stress or life transitions.
Brooke is a Licensed Clinical Mental Health Counselor (North Carolina) and Licensed Professional Counselor (South Carolina) based out of Charlotte, NC. She works with women in their young adult years or 30's. Many of Brooke's client's come in feeling depressed, anxious and overwhelmed. It is not uncommon for one of Brooke's clients to say they feel like something is off because of a reaction they are having to a recent loss or past trauma. Brooke's goal is that everyone leaves feeling seen, heard and like their experiences and reactions to life events make a little more sense. She believes that everyone has a valuable story to tell and considers it a joy and privilege to hear that story and identify the themes and effects the story has on the client's life. While she works with people of all faith backgrounds, Brooke was trained in Christian counseling and offers integration of faith into counseling upon request. Her goal in working with clients is to help them better understand how their brain and body are connected and to empower clients to live in a way that aligns with their values. Clients who have worked with Brooke often feel supported and seen. She tries to come alongside and be a healing presence in the midst of great suffering. Brooke believes that the best therapists have been in therapy themselves and understands how much courage it takes to reach out for help. She strives to be empathetic and gives space for clients to reach the goals they set out to accomplish over the course of therapy. In her free time, Brooke enjoys spending time in nature, watching Chicago Cubs and Bears, listening to a good audiobook or podcast, watching French TV shows and traveling.
Hello! We are a small group practice that works with folks from various backgrounds. We have clinicians who are dually licensed as addictions counselors and mental health counselors - of which all are trauma-informed. We have exceptional skills working with folx who identify as LGBTQIA+. We have a strong background in working with individuals that have experienced trauma.
Welcome to EBLOOM Therapy Our Mission Here at Epiphany Bloom Therapy, our mission is to provide authentic, transformative mental health care that honors each individual’s journey. We are dedicated to offering services rooted in compassion and guided by a client-centered approach—supporting mental wellness while helping clients uncover new perspectives, inner strength, and personal breakthroughs. Whether it’s a small shift in awareness or a profound moment of realization, we believe in the power of discovering growth and meaning within life’s most challenging experiences. Through intentional collaboration, mindful practice, and a deep respect for each person’s unique story, Epiphany Bloom Therapy is committed to being a space of healing, insight, and empowerment—for today and for the journey ahead.
I specialize in the treatment of eating disorders, depression/anxiety, and trauma. My approach combines empathy with evidence-based techniques like Motivational Interviewing, DBT, and CBT. Together, we can explore your unique challenges, develop coping strategies, and work towards self-healing.
As a trauma-informed therapist, I'm committed to providing compassionate and effective support to individuals, couples, and families. My approach combines a blend of empathy, humor, and energy to create a safe and engaging therapeutic environment. Drawing from systems theory and evidence-based modalities such as ACT, I tailor our sessions to meet your specific needs and goals, empowering you to develop the skills necessary to overcome obstacles and build healthier connections.
Hello! Searching for a counselor can be a very overwhelming task, but a good fit is so important. In my practice I use evidenced-based practices and strive to make them unique to each client. Some of us process by talking, walking, singing, creating or playing and therapy should be a place to process in a safe and familiar way. I have walked along side people who are hurting, lonely, hopeless, feeling stuck, facing big transitions and are looking for a safe place to land. If you think I would be a good fit or would like to learn more please check out my website at www.sarardore.com. Be kind to yourself, you will get through this.
Please visit my profile to learn more about my services.
Hi, I’m Lyndsey, a therapist, who works with students experiencing anxiety, stress and burnout, relationship struggles, identity questions, or just feeling stuck. College can be so overwhelming—balancing classes, friendships, family expectations, work, and figuring out who you are can feel heavy and defeating. I offer a nonjudgmental, collaborative space where you can explore what’s on your mind, develop healthy coping strategies, and reconnect with your sense of purpose. My approach is warm, down-to-earth, and grounded. I use a blend of talk therapy, Cognitive Behavioral Therapy (CBT), Dialectical Therapy (DBT), mindfulness and self compassion practices. Whether you're feeling lost, burnt out, or just need someone to talk to who gets it, I’m here to help you feel heard and supported. You don’t have to have it all figured out—let’s work on it together.
Are you in the eye of a storm, grappling with a significant life transition? Whether stepping into a new job, welcoming a child, facing a divorce, or processing grief after a loss, you’re not alone. The aftermath of Hurricane Helene may amplify these feelings, reminding us that grief is a natural part of any transformation. Seeking support is a courageous step toward clarity. Together, we’ll explore your emotions and uncover what you truly need on this journey. With over a decade of experience, I specialize in grief, trauma, and life transitions. I am passionate in supporting individuals facing domestic violence, PTSD, anxiety, depression, and complex trauma, particularly folx within the LGBTQ+ community. My trauma-focused approach combines Internal Family Systems, Narrative Therapy, and Attachment Theory with strengths-based, expressive arts, feminist, and existential perspectives. My goal is to help you reframe your narrative, empowering you to embrace your authenticity and drive positive change. Let’s embark on this journey of self-discovery and healing together. It would be an honor to walk beside you as you navigate and rebuild from life’s challenges. If this sounds like a fit, please reach out to schedule a consultation!
Lindsey is a Licensed Clinical Mental Health Counselor Associate (LCMHCA License #A20671) in North Carolina as well as a National Certified Counselor (NCC Certification #1735054). She received two Bachelor of Arts degrees in Psychology and Spanish Language and Literature in 2020 followed by a Master of Arts in Counseling in 2024. Currently, Lindsey is actively pursuing credentialing as a Registered Play Therapist (RPT). At the heart of Lindsey's work is a deep belief in the inherent worth, dignity, and potential of every person. She approaches therapy with the understanding that healing begins in spaces where people are truly seen, witnessed, heard, and valued. Her practice is rooted in a person-centered philosophy that honors each individual's unique story, inner wisdom, and capacity for growth. Guided by principles of trauma-informed care, cultural humility, and social justice, she acknowledges the complex intersections of identity, culture, and systemic factors in mental health. Lindsey's areas of focus include trauma, grief, anxiety, depression, religious trauma/church hurt, women’s issues, self-esteem, body image, identity, life transitions, and relational conflict. She tailors her therapeutic approach to each client’s individual needs and goals, integrating elements of Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Expressive Arts Therapy when supportive to the healing process. When working with children, Lindsey uses a Child-centered Play Therapy (CCPT) approach, creating a safe and supportive environment through which children can fully express themselves through play—their natural language. She respects and trusts in each child’s inner ability to grow and heal, and honors their pace, choices, and unique ways of making sense of the world. Outside of the counseling room, Lindsey enjoys spending time with family, entertaining her two cats, playing board games, building lego, bird-watching, reading a good book, doing something crafty, or grabbing a cup of coffee with friends. Lindsey recognizes the courage it takes to begin counseling and would be honored to walk alongside you on your journey.
Need Someone to Talk To? I’m Here to Help. I’m a licensed therapist who works with college students just like you — navigating anxiety, depression, stress, and everyday life struggles. Whether you're feeling overwhelmed, stuck, or just need a safe space to talk, I offer confidential online therapy that fits your schedule. If faith is important to you, I also offer Christian counseling upon request. All sessions are virtual, so you can talk in a comfortable space . Let’s work together to help you feel more grounded, empowered, confident, and supported.
If you are having trouble fitting in or confirming to expectations, but still crave a sense of belonging, this is where we can sort it out with warm affirming care. I have 16 years of experience supporting marginalized individuals to learn effective self advocacy techniques and feel comfortable and safe in their current life. All while remaining hopeful about the future! Maybe you are an older person who is adjusting to a life that is different than what you are used to, or a neuro-divergent individual that is stressed out about social expectations, or a LGBTQ+ person looking for support to live as your authentic self. Sometimes our biggest road block to feeling content is ourselves. The way we think about our trauma, and treat our bodies are the first two areas I will explore with you. We will make a plan to be well everyday while you navigate relationships with peers, partners, family and caregivers. We will practice coping strategies to manage overwhelming expectations and most importantly strive for self acceptance.
Life can be relentless and present challenges that feel overwhelming. It takes strength to ask for help and courage to become vulnerable with someone new. I recognize this and will work at your pace to form a trusting relationship with you where you can feel safe, validated, and respected. I have experience working with teens and adults who find themselves worrying about the future or things they cannot control. I have worked with people who are processing past hurtful and stressful life events so they can find a sense of strength and security in the present. I enjoy helping people see their worth so their self-talk transforms. I use Cognitive Behavioral Therapy techniques to help clients explore the connection between their thoughts, emotions, and behaviors while learning skills to better navigate their daily life. I also incorporate mindfulness exercises to build a stronger mind-body connection and stay grounded in the present moment. You are worthy of having an unbiased space where you feel safe to process your experiences.
As a therapist practicing for over 15 years, I thoroughly enjoy working with students as they learn to navigate life. Many times, it can be incredibly challenging to balance school, social relationships, jobs and other responsibilities. My goal as your therapist is to allow you to express your feelings in a non-judgmental and safe space, as well as provide you with skills to improve your overall quality of life. I work with adolescents, adults, as well as couples and families. Additionally, I specialize working with all aspects of eating disorders from anorexia to binge eating. Licensed in Arizona and North Carolina.
Please visit my profile to learn more about my services.