Therapists for college students near New York University

My mission is to cultivate healthy, resilient, and connected athletes, coaches, and communities through trauma-informed, whole-person well-being. As a proud first-generation Korean-Filipina American, my journey as a former elite athlete and two decades as a psychotherapist shape how I approach personal growth and transformation. My approach integrates psychodynamic with trauma-informed, meditative, mindfulness, and mastery performance development for comprehensive healing and optimal performance. I’ve built my practice across New York City’s public, nonprofit, and private sectors, providing specialized training at institutions like NYU Medicine and Health and Hospitals while mentoring emerging practitioners from Columbia, NYU, and other leading programs. My experience as a first-gen Woman of Color, athlete, and parent enriches my therapeutic approach. Los Angeles born, New York City nested, I bring bi-coastal energy to my work, including co-hosting “Hahnacity”—a podcast focused on healing through storytelling—with Joy Hahn Silva Millora, former elite gymnast and now coach. Whether I’m cheering for the Lakers and Dodgers or connecting with “The Steam Room” community, I live the connection between athletic mindset and psychological well-being.​

I have extensive training in Cognitive-Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy, Mindfulness, Motivational Interviewing, Acceptance, and Commitment Therapy, and take an interactive approach to help you with your current stressors. I utilize strength-focused and evidence-based techniques to allow each client to regain control and peace. I have a background in urban outpatient mental health clinics. I have extensive experience with issues such as depression, anxiety, and life changes. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

I have over 20 years’ experience as a mental health counselor. I have a MS in Marriage and Family Counseling; I am a Licensed Mental Health Counselor in NY as well as a National Board-Certified Counselor. I see therapy as a joint venture where we work together so you can reach your potential for optimal emotional mental wellbeing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Self-betterment is an investment that is aligned with self-love and positive reinforcement. Identifying the underlying issues is imperative to manage and increase your resilience against daily stressors effectively. My ultimate goal is to build a trusting client-therapist relationship that will promote change and positive psychotherapy outcomes. I am a licensed clinical social worker with 16 years of experience in providing psychotherapy for children, adolescents, adults, and families, treating life stressors such as, but not limited to, anxiety, behavioral problems, depression, and trauma. I truly believe in these words: “Walk with the wise and become wise.” Are you experiencing depression, feeling overwhelmed, and having difficulty adjusting? It is time to make a change! As seasons change, so do we. Even at our lowest point, we can find the harvest using the right lens. Let me support you in regaining your ability to be productive and reach your optimal self.

Beginning therapy can be a challenge, and finding a therapist who is the right fit for you may be an additional challenge. As a Psychotherapist, I specialize in management of Trauma/PTSD, Relationship Issues, Anxiety, Life Transitions, Depression and Personality Disorders. I use a person-centered approach to best serve each of my clients. My role is to be both a "coach" and supporter, who will help you progress from post-traumatic stress to post-traumatic growth. I can assist you with providing new coping skills, and help you to increase insight into the issues you may be facing. I believe that the best therapy outcomes result from building a strong connection, setting goals, and working together as a collaborative team. If you are wanting to modify unhelpful patterns and behaviors, increase ability to reflect, or process a difficult event in your life, I am here to provide you with a safe listening space, and help you with provision of constructive feedback and support.

Hello and welcome! My name is Maeghan (she/her) and I am a Licensed Master Social worker in New York. It takes a lot of bravery to start therapy and I know the process of finding the right therapist is not always easy. I commend you for taking this step and hope to support you in your therapy journey! I work primarily with adults experiencing a range of needs such as anxiety, depression, and life changes. My approach is warm, empathic, and collaborative. I utilize a strengths-based approach and client-centered perspective in my practice. I believe that you are the expert in your own life and I aim to meet you where you are by creating a compassionate and accepting space for you to share your true self. I received my MSW from Columbia University School of Social Work in NYC in 2019. If this sounds like it may be a good fit for you I invite you to schedule a free 15 minute consultation to learn more.

Do you find yourself feeling stuck? Do you feel overwhelmed about making decisions? Do you struggle to feel present due to thoughts of past negative experiences? Are you struggling to set boundaries within your family system? I specialize in working with college students and young adults struggling to cope with anxiety, relationship difficulties, complicated family dynamics, and navigating what it means to become an adult with increased responsibilities. Whether this is your first time in therapy or a recent stressor in your life has led to a need for increased support, I will work to ensure that you feel heard, understood, and safe. I believe therapy to be a collaborative process where we work together to unite your past and present, and help you to work through your problems towards a healthier, happier future. I place a lot of emphasis on creating a warm and welcoming therapeutic environment to allow you to be your most authentic self. Through my work with college students and young adults in the workforce, I have been successful in helping clients find relief from painful experiences and overcome existing barriers. In our work you will be able to discover new insights about yourself and get to the root of your challenges. My goal is to help you regain control and see long term change.

I believe that suffering is something we all encounter, but the choice to face our vulnerability is where our innate strength and capacity to thrive emerges. Being truly seen, heard, and respected, especially in times of messiness and darkness, can unlock new space for connection, joy, and fulfillment. As a therapist, I strive to create an environment that is conducive to exploration without fear of judgment, tailoring treatment to meet individual goals and to best facilitate a person’s own ability to heal. I’m here to be part of the growth you seek towards living more authentically and meaningfully. I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.

My practice is eclectic, existential, and inherently relationally-focused, but first and foremost, tailored to your unique inquiries and needs. I have a predilection for making the subconscious conscious, to understand your story not to change the past but to influence the present. I believe in the utility and practical application of mental tools and behavioral techniques, and also the power of developing insight, intuition, and self-awareness. Of upmost importance is my objective to help you meet yourself, understand your needs, self-advocate for your well-being, and learn to self-heal by normalizing your response to pain. We all need reminding that we are not disordered. We are human, time and time again. Happy growing. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I'm so glad you've started this journey to improve your mental wellbeing. I know how difficult beginnings can be—I’ve worked with a number of first-time and returning therapy clients from backgrounds as diverse as New York City itself. I particularly enjoy working with LGBTQIA+ clients and people with disabilities and neurodivergences. I do my best to honor your cultural experience as we tackle some of life’s biggest challenges together: depression and anxiety, trauma and grief, chronic illness and medical issues, relationship difficulties and life transitions, and problematic drug use or other behaviors that may no longer be serving you. My own career began in worker organizing, then moved into community social work and social policy research. I have a deep appreciation for how relationships and social realities impact mental health and prioritize a relational and social change-oriented approach. Disability justice, racial justice, and gender justice are core tenets of my practice. My work is also influenced by my own experiences as a therapy client: I strive to be as transparent as possible about what we’re doing and why, so you can be a full partner on the journey and never feel left in the dark. Above all, I am person-centered: I start by learning who you are as an individual, your strengths and challenges, and then figure out which clinical approaches can work best for you. I often draw from Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Dialectical Behavioral Therapy (DBT), and Acceptance & Commitment Therapy (ACT) and am pursuing further training in these modalities. I very much look forward to meeting you and taking this journey together!

I have been a practicing psychotherapist for over 25 years. My style is interactive, genuine, and direct. I utilize many different schools of thought based on the specific needs of a person. My specialties include anxiety and depression, grief counseling, infertility, pregnancy loss and postpartum depression, and life transitions. I have a post-certificate in Advanced clinical social work and a PhD from NYU. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

Hi! My name is Bandna, and I'm a Licensed Mental Health Counselor (LMHC) in NY. Seeking therapy is a courageous step, and I commend you for taking it! I am dedicated to providing compassionate and effective evidence-based therapy to teens and adults seeking support for anxiety, depression, and trauma. I believe that therapy is a collaborative journey, and I am here to walk alongside you every step of the way! Together, we can build insight, develop effective coping strategies, and create meaningful change that supports the life that you want to live. I look forward to connecting with you and supporting you on your path toward healing!

I have an affinity toward working with creative personalities. I practice direct therapy. Originally a student of alternative schooling and someone who may have sat in a chair like yours, I looked for therapists and ways to learn that worked for me personally. Before my graduate program, I had found that what some therapists lacked in method, others had in heart. In my Master’s program, I studied REBT, ACT tx (Acceptance and Commitment Therapy), and mindfulness/meditation, which are the top tier of evidence-based practices and treatments today. REBT, (Rational Emotive Behavioral Therapy), is the original CBT and is a teaching model; this means I will teach you how to utilize it for decreasing negative emotions and turning them over into more positive/less negative ones, yourself.

I am passionate about guiding clients on their journey to be their better self. I utilize a person-centered, trauma informed, and empowerment approach when working with clients. It is important for clients to have access to a therapist who looks like them and/or is understanding of their cultural experiences. As a Black clinician that identifies as a cisgender woman, I prioritize working with Black clients in general and Black women and LGBTQI+ persons in particular. I strive to help clients re-reparent their inner child to heal childhood wounds, create boundaries to reduce anxiety, and explore emotions to better understand self. I always show up as my authentic self; and, I want you to feel comfortable to show up as your authentic self. My time with you will be dedicated to you having that session time to learn, be, and grow into your full self. Your session is a time to explore emotions, relationship patterns, coping skills, and ways to solve barriers/problems in your life. My goal is to assist individuals from marginalized communities navigate oppression, micro/macro aggressions, trauma, and lack of understanding from others. In addition, my goal is to work collaboratively with you to heal, restore, and empower yourself. We will work on creating your goals and treatment together. Be prepared to show up and do the work. :)

Welcome to True Talk Marriage & Family Therapy, where compassionate care meets the road to healing. At our mental health private practice, we are more than just therapists; we are dedicated allies on your journey to well-being. Our team is committed to providing unwavering support and understanding as you navigate the complexities of life. We believe that everyone deserves a safe space to share their story, be heard, and receive the support they need. Our therapists are not just experts in their field; they are your partners in overcoming challenges and embracing positive change. Your well-being is our priority, and we are here to walk alongside you every step of the way. Welcome to a place where support is not just a service; it's the heart of what we do.

Nicole Chang is a board-certified psychiatric nurse practitioner with extensive experience providing mental health care to college students. Her practice offers medication management and supportive therapy, focusing on treating depression, anxiety, and interpersonal concerns. She is dedicated to providing empathic and collaborative care that aligns with each individual’s goals and wellness.

Hi, I’m a Columbia University–trained clinician with 20 years of experience working with college learners in a range of roles—including psychotherapist, clinical supervisor, and professor. I specialize in supporting young adults navigating anxiety, life transitions, relationship challenges, identity development, and even high-performance areas like academics and sports. I bring both clinical depth and real-world understanding to the therapy room—and what makes me a little different is that I genuinely get the college experience. I’ve spent my career in it, and I know how to blend evidence-based strategies with humor, warmth, and a nonjudgmental presence that helps clients feel both seen and empowered.

I am passionate about working with teens and children as they navigate life transitions and social dynamics. I specialize in working with clients experiencing challenges related to anxiety, OCD and ADHD/ Neurodivergence. I tailor my approach to each client, recognizing their unique traits, goals, abilities, as well as their specific background and environment. My therapeutic style is eclectic, strengths-based, and grounded in evidence-based practices (including CBT, Mindfulness and Motivational Interviewing), with a profound understanding that there is no substitute for empathy. I often bring my passions for art and movement into session as I integrate creative projects and the mind-body connection to help clients achieve their goals. I look forward to meeting you and supporting you on your mental health journey.

Hi there! I’m an EMDR, somatic (body-focused), relational, and parts-work therapist, seeing individual, relationship, and group clients all over NY state virtually. I specialize in working with folks who are: autistic, ADHD, childhood and adulthood trauma survivors, LGBTQIA+, kink/BDSM-involved, polyamorous and non-monogamous, chronically ill and in pain, disabled, and impacted by fatphobia. I’m entirely out-of-network/private pay and offer superbills to clients who need them to submit to their insurance companies for reimbursement.

Learning how to navigate life as a young adult is hard! You are trying to balance the demands of work or school, family, and friends, all while while figuring out who you are and who you want to be. As a driven and successful individual, you may put a lot of pressure on yourself and feel constrained by your own expectations. This can lead to constant self-doubt and feeling like you’re always reaching for an unattainable (or unrealistic) goal. You may be overextending yourself to others, and not focusing on yourself. Perhaps you have negative thought patterns or behaviors that are causing discomfort or you don’t always understand your reactions. Let’s work together to discover the barriers that are keeping you from finding balance in your life - taking care of yourself and setting boundaries is not selfish! I provide virtual therapy to clients located in New York, Florida, and internationally.