Therapists for college students near Rice University
I work with individuals of all ages who may be carrying heavy burdens and aren’t quite sure what to do with them. These challenges might come from childhood trauma, ongoing anxiety, or major life transitions that can gradually wear down self-esteem and confidence. In our work together, my goal is to create a safe and supportive space where you feel heard, understood, and empowered. Together, we’ll build a collaborative plan that is tailored to your unique needs. Plus, we make sure this plan is both measurable and achievable, so you can move toward lasting growth, healing, and a renewed sense of well-being/purpose!
Welcome! I am a feminist, culturally sensitive therapist who specializes in working with adults in the LGBTQIA+ community, who are on the autism spectrum, and who are recovering from religious trauma, spiritual abuse, and adverse religious experiences. I am recognized as a National Certified Counselor by the NBCC and I utilize a trauma-informed, person-centered approach to CBT, ACT and EMDR techniques in individual therapy. I believe YOU are the expert on your life and your experience. You know what you need, and I am here to help you get there. What unhelpful thoughts and beliefs are preventing you from living your best life? We can work together to help you build a more positive, helpful, TRUE, and healthy outlook so that you can find peace and build the life you desire.
College can be an exciting but overwhelming time, filled with pressure to succeed, navigate relationships, and figure out who you really are. At Real U Behavioral Health Consulting, we provide a safe and supportive space for college students to unpack life’s challenges, heal from past experiences, and step into their most authentic selves. Whether you’re dealing with stress, anxiety, depression, relationships, family struggles, or identity concerns, we’re here to help. Our approach is real, honest, and culturally informed—we get that college isn’t just about grades; it’s about growth, self-discovery, and mental wellness. Our Services for College Students: Individual Therapy – Find clarity, build confidence, and develop tools to manage stress and emotions. Relationship & Dating Support – Navigate communication, boundaries, and healthy connections. Healing from Past Trauma – Address childhood wounds, family dynamics, and emotional struggles. Anxiety & Stress Management – Learn practical ways to handle academic and social pressures. At Real U, we believe in therapy that’s real, relatable, and transformative—because thriving in college isn’t just about surviving; it’s about becoming the best version of yourself. Let’s do the work together.
You might struggle with a harsh inner critic, where anything less than perfection feels like failure, causing you to question your self-worth. This can lead to persistent feelings of guilt, shame, or inadequacy. The definition of success you inherited may not align with your desires, creating cognitive dissonance and internal conflict. You may have a path you want to follow for your life, but fear disappointing those around you, or you may struggle to define your goals at all. You deserve a therapist who understands your story. Former software engineer turned therapist, I understand pressures of high expectations and stressful environments. As a first-generation immigrant with 8 years in IT, multiple degrees, and clinical experience, I offer a unique cultural and psychological perspective. Together, we'll move beyond perfectionism and negative self-talk to find strength and joy. Our cultures of origin are beautiful, but they have unique challenges. As a South Asian therapist, I empathize deeply with your struggles. I have experience working with clients from diverse backgrounds, and I love creating a warm and calming environment where you can be confident you will be understood and accepted. Reach out for a free 15 min consult today.
Life can be hard. Extremely hard. Sometimes you can’t see your way out. It’s normal. When those hard moments in life come, I’m here to see you through to the other side of your pain. That’s the goal. The other side. I am the owner and lead therapist at Empowered Perspective. I am licensed in the state of Texas as a Licensed Professional Counselor (LPC) and received my master’s degree in Human Relations (the study of psychology, sociology, and anthropology) from the University of Oklahoma. The program provided a solid foundation in my journey to counseling. Before arriving here, I worked in Corporate America for over 12 years guiding individuals through their careers as a Global Talent Director. Although I was “successful” by many people's definition, I wasn’t fulfilled. That is when I decided to answer my “calling” and enter into the counseling profession. I am honored that God chose me to do this work. I work with teens, adults, couples, and families and couples suffering from a variety of issues such as depression, anxiety, life transitions, relationship issues, and grief. As your counselor, you will get someone who is authentic, straightforward, down-to-earth, and open-minded. My job is not to judge you or your actions. My job is to listen to you, encourage you, walk beside you, and yes, sometimes challenge your perspective. I work primarily from the Cognitive Behavioral Therapy (CBT) and Spiritual/Transpersonal Therapy treatment modalities. In simple terms, CBT focuses on how thoughts influence our emotions and behavior. Spiritual Therapy focuses on the body, mind and health of a person’s spirit. It puts an emphasis on a person’s spiritual path or enlightenment during life. There is more to life than existing and living through the pain; more than being a mother, spouse, friend, employee, daughter, or son. Getting through the challenges and roadblocks can sometimes feel insurmountable and confusing. My goal is to help you see the beauty of life, find meaning, and sustainable joy. When you are ready, I am here to help.
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college students so that they don’t feel overwhelmed with stress or anxiety during this time of transition. If you're feeling overwhelmed and uncertain about your next steps, our individual therapy services can help. We'll work with you to develop a plan that addresses the specific challenges you're facing, and provides you with the tools and support you need to succeed.
Please visit my profile to learn more about my services.
Congratulations on taking this big step in your mental health journey - seeking therapy. Whether you are struggling with sadness, worry, work/school-related stress, substance use issues, relationship difficulties, or emotions resulting from traumatic experience(s), I offer a supportive ear and a nonjudgmental environment in which we can work together to identify and implement strategies to move you toward your goals. I strive to assist clients in fully exploring their emotions in an environment characterized by compassion, acceptance, and safety. I take a holistic view of each person and consider the physical, emotional, behavioral, and spiritual components of well-being. I feel strongly that connection with values facilitates growth and satisfaction. I am particularly interested in partnering with my clients as they seek to better understand and apply their values.
Healing Paths Online Counseling Services, PLLC, is a multicultural mental health group, which provides individual counseling and Medication management to people struggling with trauma, anxiety, depression, PTSD, the loss of a loved one and life changes. Our services include: * Individual counseling * Medication management * Services in English, Spanish, Malayalam and Korean * Telehealth (online therapy) * Supervision to LPC-A * Accept major medical insurances
College life can feel overwhelming—balancing academics, work, and relationships while trying to figure out your future is no small task. Sometimes, it feels like no one truly understands what you’re going through, and the weight of decisions, like choosing a career path, can leave you feeling lost or unsupported. I specialize in working with students and young adults navigating these challenges. Together, we’ll explore your struggles in a safe, nonjudgmental space. Whether you’re dealing with anxiety, feeling misunderstood, or juggling the pressure of responsibilities, I’m here to help you find clarity, confidence, and balance. My approach is client-centered and focused on your unique needs. I incorporate techniques like EMDR, mindfulness, and creative tools to help you process emotions, build resilience, and take steps toward the life you envision. You don’t have to go through this alone—let’s work together to help you thrive.
I am a ‘Recovering Perfectionist’ that has struggled with anxiety for much of my life. I know how it feels to get stuck in my own head wondering what others think, trying to do everything ‘right’ (whatever that really means), and putting others before myself. I know what it feels like to want to give up and just avoid everything all together. So when we work together, you won’t just get a trained therapist, but also someone who truly understands what you are going through and what it means to find the right balance between challenging yourself and validating your progress to keep you going so you can reach your goals.
Christine(Chris) Hjortnaes has worked with College students for several years. She understands the many pressures of being in school, trying to plan for the future, holding down a job, maintaining healthy successful relationships, and raising a family while working towards a degree.
Hi, I’m Rachel, a Licensed Mental Health Counselor with over 10 years of experience, including 5 years working with college students. I help individuals find relief from insomnia, depression, anxiety, and relationship struggles. I understand how these challenges can affect every part of your life, from your mood and motivation to your sleep and sense of connection with others. My approach is warm, collaborative, and personalized. I take the time to truly listen and work with you to identify what you need—no one-size-fits-all strategies. Together, we’ll develop practical tools and deeper insight to help you feel calmer, and more in control of your life.
I believe in the power of psychoeducation and personalized mental health care, creating a unique treatment plan for each client with specific, measurable goals. I use several modalities, including therapeutic breathwork, CBT, and DBT to help clients quickly reduce symptoms while evaluating unhealthy emotional and behavioral patterns. I work with adolescents and adults suffering from mood and anxiety disorders, complex trauma, women’s issues, narcissistic abuse, attachment issues, and personality disorders. I also work with couples to improve communication, develop healthy conflict-resolution skills, and create a long-term family vision and mission that restores harmony in everyday life. I believe psychoeducation and a personalized mental health care plan empower clients to make lasting changes quickly. I create a unique treatment plan for each client with specific, measurable goals. I am licensed as an LPC Associate and supervised by Dr. Bryan C. Duncan, PhD, LPC-S.
Do you struggle with codependency? Constantly seeking reassurance from others? People pleasing? Low self-esteem? Or maybe you’ve been struggling with maintaining relationships with others, issues with commitment, hyper-independence, or fear of abandonment? I know how heavy this can feel, and I would like you to know that you do not have to suffer in silence! I am an attachment-based therapist that focuses on how trauma impacts how you view yourself & others. Struggling with attachment issues often results in having issues with trusting and/or connecting to others. I would like to walk with you through your journey of healing. I form a collaborative therapeutic relationship with clients to help them take an active role in their healing. My goal is to help you address trauma so that you can form healthy and meaningful relationships. We will explore how past trauma is showing up in your current relationships with others, and how it is affecting your relationship with yourself. I aim to serve as a reminder to you that a positive life after pain is possible with the right tools & coping skills. My goal is to remind you that your strength & value comes from within. Your past does not define who you are today. You deserve peace. Show yourself grace, and schedule a free 15 minute consultation to start your process of healing.
I'm passionate about empowering my clients to find their own strength and confidence to navigate challenges in their lives. Most often individuals and couples reach out to me for challenges surrounding Dating, Premarital, Marriage, Pre/Post Baby, and Coping and Communication Skills. Therapy takes effort on your part, and willingness to be open and put in some "heart" work! I grew up in Texas and currently live in New York. I'm familiar with rural and urban cultures and happy to work with your culture in mind! I'm a wife, a mom, a sister, a daughter, a friend and so much more! I offer General Counseling and Christian faith-based counseling. Sign up for a FREE Consultation with me today!
At D2 Counseling, we provide relationship counseling for individuals, families, couples and groups, as well as relationship workshops, training and speaking worldwide. Therapy sessions take place in our North Dallas metro-area offices, convenient to Plano, Frisco, Allen, McKinney and Richardson. Our highly-trained therapists are known for helping people learn to connect in healthy ways that create satisfying and meaningful relationships.
I specialize in working with highly sensitive people (HSP) who are trapped in a generational trauma cycle causing relational and career setbacks, upcycle their energy to develop a clear sense of self, change relationship patterns, and make satisfying career advancements.
Welcome to In Focus Mental Health, where your mental health journey is supported by the highest standard of care through the convenience of telehealth. As a leading outpatient psychiatric clinic, we pride ourselves on providing expert care exclusively by board-certified psychiatrists. Our team consists of highly trained physicians who specialize in the field of psychiatry, offering a depth of knowledge and a level of care that is both profound and personal. At In Focus Mental Health, we are dedicated to treating a wide range of psychiatric conditions with a particular emphasis on depression, anxiety, and ADHD. Our approach is rooted in a deep understanding of these conditions, ensuring that each treatment plan is carefully tailored to your individual needs. By choosing us, you are choosing a level of expertise that only certified psychiatrists can provide, ensuring that your care is in the most capable hands. We believe that access to top-tier psychiatric care should be straightforward and stigma-free. Our telehealth services make it easy for you to receive the support you need, wherever you are, without compromising on quality. At In Focus Mental Health, we are committed to your mental wellness and are here to support you every step of the way on your path to better mental health.