Therapists for college students near Rice University

My ideal client is someone navigating a significant life transition—whether it’s entering a new phase of life, adjusting to a career shift, or healing after the end of a relationship, or starting a new one. They may be feeling overwhelmed, anxious, or disconnected from themselves and others. They often appear high-functioning on the outside but internally struggle with self-doubt, perfectionism, or emotional exhaustion. Their needs often include learning how to manage stress, set healthy boundaries, improve emotional regulation, and strengthen relationships. I have 13 years of experience and am licensed in three states. My approach to therapy is rooted in compassion, presence, and collaboration. I draw primarily from Acceptance and Commitment Therapy (ACT) and mindfulness-based practices to help clients build psychological flexibility, develop deeper self-awareness, and move toward a more values-driven life. I believe that healing begins in the context of a strong, trusting therapeutic relationship. I strive to create a warm, nonjudgmental space where you feel genuinely seen, heard, and supported. Therapy is a shared process, and I deeply respect the courage it takes to show up and be vulnerable. My role is to walk alongside you, offering guidance and insight.

Courage isn’t about having no fear—it’s about feeling it and walking straight toward it. And let’s be honest, some days courage is just answering the phone, replying to that text, or—YIKES—opening the front door. Maybe you’ve mastered looking “fine” on the outside, while on the inside you’re desperately hoping no one gets close enough to see the real you. I get it. We all want life to be easy, but counseling? Yeah, it’s not always easy. It’s work. It’s showing up. It’s sticking with it when it feels uncomfortable. If you’re still reading this, I’m guessing something in your life feels heavy and you wish it could just magically change. I can’t promise magic—but I can promise to walk beside you every step of the way, helping you find your footing and your balance again.

“We don’t have to do all of it alone, we were never meant to.” -Brene Brown Currently accepting new clients for virtual/Telehealth counseling services and hypnotherapy. My 10+ years of practicing has become enriched with opportunities to work with an array of presenting issues and populations, all of which have deeply impacted, influenced, and enhanced my fulfillment and devotion to the mental health field. I maintain and promote an inclusive mindset, welcoming all human beings to share in a safe space, in order to knock down barriers, and move toward a healthier and more desirable quality of life. While the majority of the clients on my caseload suffer from the lasting effects of trauma/PTSD, a growing pattern, stemming from anxiety, depression, and relational/attachment issues has become a close second.

Do you find yourself beaten down with negative self talk? Do you struggle to shake the nagging feeling of discomfort, even when things seem to be going okay? While it can seem easier to avoid or suppress the struggles around us, my clients often find value in moving through these struggles, walking towards abundant life instead of simply "existing." My goal is that you may become more empowered to face life’s challenges through your counseling experience. Though I work with people from all backgrounds, I am passionate about working with others as they find abundant life and believe that this is best done in relationship with one another. I specialize in anxiety, depression and life transitions and hope to walk with you through this by offering a safe space to process your past and present self as you move towards a more full future. My clinical experience includes working with children, adolescents, and adults, focusing on anxiety, depression, trauma, grief, broken familial relationships, boundary work, and other mental health concerns. I am also certified in Parent Child Interaction Therapy (PCIT). In my free time, I enjoy being outside with my family and friends. I love drinking coffee, going for walks with my dog Rosie, and dreaming about the next travel adventure with my husband.

I believe in a collaborative and patient-centered approach. I value your input and strive to create a safe and non-judgmental environment to foster healing. Your mental health journey is unique, and together, we will develop a personalized treatment plan to address your specific needs and goals. My specialties include anxiety, depression, trauma and stress related disorders, bipolar disorder and mood disturbances. As a Board-Certified Psychiatric Nurse Practitioner with extensive experience in mental health care, I am dedicated to providing compassionate and comprehensive psychiatric services tailored to your individual needs. My practice is committed to promoting mental wellness and helping individuals achieve their full potential.

Having trouble adjusting to life's stressors? I am passionate about helping clients discover their strengths and unique gifts to help them overcome whatever obstacle they are facing. I truly believe everyone already has the potential inside of them to feel healthy, happy, and fulfilled in their life - I am here just to be a patient and friendly guide in that journey inward. I strive to make everyone feel comfortable in my (virtual) office, whether it is your first time in therapy or you are a lifelong therapy fan.

Hi, Are you the ‘good’ daughter/son, the ‘good’ wife/husband, or the ‘good’ mother/father? Does your life look amazing from the outside but feels less than okay on the inside? It’s important that you have the support of someone who sees and understands you and who can respond to what you are going through. I want to help you discover why you are feeling the way you are, and more importantly, teach you the tools to help move you away from suffering, and towards inner peace. As your therapist I will be beside you every step of the way. Together we will navigate towards the joy, happiness, and self-acceptance you deserve. I specialize in brain-based therapies, such as Brainspotting; these specific modalities of treatment focus on the neurobiological variables (neuro networks) of each person to create change, specifically - neuro experiential change. Because understanding the why of behavior is not enough, for new behavior to be created new neural pathways need to be formed. I'm a bilingual in Spanish clinician with 20+ years of experience working in mental health with extensive training and credentials. However, I believe that you are the expert in your own inner world, and I am here to be a safe, grounding, and validating companion. “Nothing could ever be broken that we can't fix together" - Mirabel from Encanto

Hello and welcome! I'm Tracey Arnold, a Licensed Clinical Social Worker with over 20 years of experience supporting children, teens, and adults from diverse backgrounds. Throughout my career, I’ve had the honor of walking alongside individuals and families during some of their most difficult and transformative moments. These experiences have deepened my belief in the power of authentic connection and compassionate care. My approach is grounded in building a safe, trusting space where you feel truly seen and supported. I specialize in helping clients navigate family stress, anxiety, depression, trauma, and complex issues such as dating and domestic violence. I understand how deeply personal and unique each healing journey is—and I’m here to meet you exactly where you are. If you choose to take your healing journey with me, you can expect to feel validated and seen. You will laugh, and possibly cry, but you will absolutely be enlightened after each session. It’s a privilege to partner with you as you navigate your college career, and I look forward to celebrating your progress every step of the way.

I am a therapist practice at Triangle Counseling Agency in Raleigh. I am currently taking new clients and see clients remotely. I see children, youth and adults and also do couples counseling. I have been licensed since 2014. I am licensed in North Carolina, Virginia and Texas. I work with a wide variety of ages of people and have experience with using cognitive behavioral therapy, dialetical behavior therapy and acceptance and commitment therapy. I work with my client to find interventions that they will use to help manage their symptoms or concerns. I look forward to meeting you in the future.

Are you feeling stuck, isolated overwhelmed, or uncertain about your life's direction? I work with people to understand relationship patterns, process unhealthy or traumatic past relationships, navigate change in their life, and find their direction and passion. Together we can work to help you thrive through out college and as you navigate life after. I also work with people struggling with parenting, fertility, or postpartum issues and conduct ADHD testing. Emily Turinas PhD at Live Oak Psychology is dedicated to providing compassionate, evidence-based individual adult therapy and assessment testing. She works to build a space that's empathetic, warm, and thoughtful. At Live Oak Psychology, Dr. Turinas works with those struggling with pregnancy & postpartum issues, life transitions, developmental traumas, and relational concerns. She approaches therapy collaboratively and with curiosity, striving to build a supportive and safe environment by working through a lens of empathy and understanding.

If you’re a college student feeling overwhelmed, anxious, or stuck, you’re not alone and you don’t have to figure it out by yourself. Many students I work with appear capable and driven on the outside, yet internally feel exhausted, pressured, or unsure they can keep going at the same pace. Constant stress, anxiety, burnout, perfectionism, or self-doubt can quietly build until it starts to affect your mental health, relationships, sleep, or academic performance. I work with college students and young adults who are navigating high expectations, academic pressure, and major life transitions. You may be adjusting to college, questioning your direction, struggling to balance responsibilities, or feeling like you are never doing enough. Therapy can be a place to slow things down, make sense of what you are experiencing, and begin feeling more grounded and in control again. My approach to therapy is collaborative, supportive, and focused on helping you feel better in your day-to-day life. I take time to understand your experiences so we can identify what is contributing to your stress and develop practical tools you can actually use. Together, we work on managing anxiety, reducing overwhelm, strengthening self-esteem, and building healthier ways to cope so you can move forward with greater clarity and confidence. Clients often describe me as calm, approachable, and easy to talk to. I aim to create a space where you do not have to have everything figured out and where you can be honest without fear of judgment. Whether this is your first time in therapy or you are returning with new goals, you will be met with understanding, consistency, and support. Alongside coping skills, we focus on self-reflection and insight to help you understand patterns that may be holding you back and create meaningful, lasting change. If you’re unsure whether therapy is the right next step or want to see if we’re a good fit, you’re welcome to schedule a 15-minute consultation. This gives you a chance to ask questions, share what you’re looking for, and decide whether working together feels right for you. Reaching out for support does not mean you are failing. For many students, it is the step that helps them feel steadier, more confident, and better equipped to handle the demands of college life. You deserve support during this chapter, and you do not have to go through it alone.

Welcome to In Focus Mental Health, where your mental health journey is supported by the highest standard of care through the convenience of telehealth. As a leading outpatient psychiatric clinic, we pride ourselves on providing expert care exclusively by board-certified psychiatrists. Our team consists of highly trained physicians who specialize in the field of psychiatry, offering a depth of knowledge and a level of care that is both profound and personal. At In Focus Mental Health, we are dedicated to treating a wide range of psychiatric conditions with a particular emphasis on depression, anxiety, and ADHD. Our approach is rooted in a deep understanding of these conditions, ensuring that each treatment plan is carefully tailored to your individual needs. By choosing us, you are choosing a level of expertise that only certified psychiatrists can provide, ensuring that your care is in the most capable hands. We believe that access to top-tier psychiatric care should be straightforward and stigma-free. Our telehealth services make it easy for you to receive the support you need, wherever you are, without compromising on quality. At In Focus Mental Health, we are committed to your mental wellness and are here to support you every step of the way on your path to better mental health.

College and early adulthood can be exciting, but also overwhelming. You might feel pressure to have it all figured out - your future, relationships, identity, while also dealing with stress, anxiety, or just feeling stuck. Maybe you’re trying to keep up but feel burned out, overthinking everything, or disconnected from what once felt meaningful. Dr. Matthew Diner works virtually with young adults and college students navigating transitions, academic pressure, relationship challenges, and questions around identity and purpose. Many of his clients are thoughtful, high-achieving, and emotionally aware, but often carry a lot internally. Therapy can offer a space to pause, reflect, and make sense of it all. Through a supportive and collaborative process, Dr. Diner helps clients explore their emotions, understand patterns, and reconnect with their inner strengths. His practice is fully virtual, providing flexibility and access wherever you are in Florida, New Mexico, New York, or Texas. Dr. Diner holds advanced training in psychotherapy and psychoanalysis, but his work is grounded in compassion and clarity, not jargon or judgment. If you’re looking for a therapist who listens, challenges thoughtfully, and helps you grow, you’re in the right place.

Please visit my profile to learn more about my services.

If you’re reading this, you might be carrying more than you feel you can manage on your own—and I want you to know you’re not alone. Many of the individuals I work with are navigating anxiety, depression, or family struggles that have left them feeling tired, discouraged, or unsure of what to do next. My goal is to offer a safe, supportive space where you can breathe a little easier and feel genuinely understood.

I have a passion for working with clients who have experienced or continue to struggle with trauma, anxiety, depression, addiction, substance use, and grief. The majority of my clinical experience has been working with clients in their mid-to-late teens through early adulthood, however I look forward to working with clients of any age, population, and background. I have experience working with clients from a wide array of backgrounds. I have had the opportunity to work in the outpatient treatment setting, as well as in community health, private practice, and in public school settings. I work primarily from person centered and solution focused therapy approaches. My greatest strength as a counselor is being able to sit with my client when difficult situations or emotions arise and provide a safe, non-judgmental, welcoming environment. It is important to me to honor my relationship with my clients and meet them where they are currently in their life's journey. l look forward to the opportunity to work alongside you!

Hi, I am Dani Manetta, LCSW—a Marine Corps veteran, therapist, and mom. I work with teens (13+), adults, and families navigating anxiety, life transitions, and relationship challenges, including co-parenting and blended family dynamics. My approach is warm, direct, and collaborative. I offer structure when it’s needed and space when it’s time to process. Whether you’re a parent worried about your teen or an individual feeling overwhelmed or stuck, I’m here to help you build insight, confidence, and meaningful change. My approach is warm, direct, and collaborative. I bring a mix of evidence-based tools, real-life perspective, and a strong belief that growth happens when we feel truly seen and supported. Whether you’re looking to process past pain, set boundaries, or just find your footing again, I’m here to help you feel more confident, capable, and connected. Whether you’re a teen, an adult, or a parent seeking support, the first session is all about getting to know you. We’ll talk about what brought you here, what’s been on your mind or weighing you down, and what you hope to change or better understand. I’ll ask questions to get a fuller picture of your life, relationships, and experiences—but there’s no pressure to share everything at once. I know the first session can feel a little awkward or nerve-wracking, especially if therapy is new. That’s okay. My job is to create a space that feels safe, supportive, and judgment-free. We’ll move at your pace, explore what matters most to you, and begin to build a plan together. You won’t leave with all the answers, but you will leave with a sense of clarity, direction, and—hopefully—relief that you’ve taken the first step

Hello, I'm Madison! I am a Licensed Professional Counselor in Texas. I’m passionate about helping people find clarity and healing during life’s challenges. I have extensive experience working with young adults and individuals going through major changes, including breakups, grief, and loss. I also support clients dealing with anxiety, depression, low self-esteem, and trauma. My approach is caring and collaborative. I believe therapy should feel safe, supportive, and centered around your goals. I am trained in evidence-based methods to help you process difficult experiences and learn practical tools to feel more balanced and confident. I am also working toward certification to better support new and expecting individuals or parents. If you’d like to learn more, I invite you to reach out for a free 15-minute phone consultation. Together, we can explore what matters most to you and start moving toward the life you want.

**Current availability! Offering teletherapy and in person sessions!** Helping you break free from trauma and abuse, so you can finally live not just survive. I help adolescents and adults overcome trauma and abuse and find their voice. Are you feeling keyed up, tense and reactive? Feel like you are floating outside of your body or feel like a robot? Not connected to your emotions or the world around you? Does someone in your life make you feel 'crazy' and question your truth? I use CBT and EMDR to help you figure out the root cause to your trauma, worries, stress, or whatever is troubling you at the moment. Negative thoughts shape how we view ourselves and are difficult to change. Memories can be intense, vivid and feel overwhelming. I will help you change your thoughts and move on from negative memories to take your life back! At Onyx Counseling and Wellness Center, the goal is for you to learn how to empower yourself and finally live, not just survive. You will learn how to trust yourself again, find happiness and overcome past trauma to emerge as a healed and confident individual. Complete a contact form, call or send an email to schedule a free 30 minute phone consultation.

Hello, my name is Janea Charles and I am a Licensed Clinical Social Worker specializing in anxiety, life transitions, relationships, career, etc. Life comes at us fast and if we aren't prepared it can become overwhelming! I want to help you be able to "calm the storm" that you may be going through in your life and help get on the path to healing.