Therapists for college students near Rice University

Welcome to Cedar, a private practice formed to provide affirming, inclusive, and compassionate care to every client. My clients are often exhausted from trying to fit the mold of what others or the world expects of them, burdened by controlling intrusive thoughts, self-doubt, and cycles of maladaptive coping strategies. I strive for every client to feel empowered and capable of against the inner critic and breaking free from patterns of behavior that no longer serve them. I specialize in the counsel of folks battling eating disorders, obsessive-compulsive disorders, body dysmorphia, anxiety, and life stress. My approach to therapy is grounded in cognitive-behavioral and dialectical-behavioral therapeutic modalities, with incorporations of the feminist approach. I have also been trained in and offer exposure and response prevention therapy (ERP) for OCD treatment. I practice from a weight-inclusive, intuitive eating, Health at Every Size approach, helping individuals heal their relationships with food, their bodies, and movement. I am also passionate about counseling and supporting the following communities: LGBTQ+, sex workers, and athletes. I work to foster a compassionate, non-judgmental therapeutic relationship full of warmth and humor. I recognize that every client is unique with their own needs and goals, celebrating diversity is central to my practice's values. Therapy is collaborative processes and it takes courage to reach out, I look forward to working together!

If you feel that this is your season for change, I would be honored to collaborate with you on your journey. I believe in providing trauma-informed, person-centered care and specialize in working with clients who deal with ADHD, anxiety, depression, chronic physical health problems, life transitions, relational stress, schizophrenia, schizoaffective disorder, and mood disorders. A bit about my approach to therapy: Because there is no one-size-fits-all in therapy, I use an Eclectic approach, drawing from evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). This allows me to tailor each session to meet your individual needs and preferences. What you can expect from our first session: During our initial session, we will explore what led you to begin therapy and collaborate on how we can meet your goal. In-between sessions, you will have skill-building strategies to use and check-ins during the following sessions to determine effectiveness. We will tailor your journey to promote symptom relief and sustained improvement using emotional regulation and cognitive restructuring.

Christine(Chris) Hjortnaes has worked with College students for several years. She understands the many pressures of being in school, trying to plan for the future, holding down a job, maintaining healthy successful relationships, and raising a family while working towards a degree.

Are you feeling weighed down by intrusive thoughts, trauma, or anxiety? I get it. What if I told you that you don't have to carry that weight all alone? If you are reading this, I am so proud of you for taking this first step to prioritize your mental and emotional needs. Starting therapy can feel daunting at times. I offer a safe and supportive environment to talk about the things that feel heavy, painful, and confusing. My primary specialty areas include anxiety, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, and body-focused repetitive behaviors. I have experience providing therapy at the inpatient and intensive outpatient levels of care. As a result, my counseling approach is eclectic to include, cognitive-behavioral therapy, person-centered therapy, exposure response prevention (ERP), & eye movement desensitization reprocessing (EMDR). Life can feel chaotic and overwhelming. I am here to walk with you as we work together to process through the things that feel unbearable – you don’t have the bear these things alone! Please don’t hesitate to reach out to me to set up a time to meet. Together we will work to create a plan geared towards healing, support, and positive change.

Have you experienced something traumatic, stressful or life-altering? Do you feel unfulfilled, drained or overwhelmed? Do you feel frustrated, lost or hopeless? Are your thoughts negative and cruel? Do your emotions seem uncontrollable? Do you struggle to connect to others, or find joy in things you once loved? I have more than a decade of experience helping adults who are facing life's challenges, and we can work together to help you take your power back using simple tools & techniques. You’re not alone, and I believe change is within your reach.

Feeling overwhelmed by or drowning in the waves that life keeps hitting you with? Maybe you’ve been experiencing high tides for a long time or maybe you are experiencing them more recently due to a particular event in your life. Either way, it can feel exhausting AND you are not alone in this experience. Just as the tides of the ocean shift between high and low and never fully disappear, our life stressors will continue to ebb and flow. I will help you learn ways to navigate through the waves so that you aren’t consumed by them. I have 8 years of experience working with children, teens, and adults clinically in both crisis settings and school settings. I utilize a trauma-informed, integrative therapeutic approach to synthesize modalities to best meet the unique needs and goals of clients. Rather than maintain a rigid plan, I’ll intuitively pivot between Attachment-based therapy, Internal Family Systems, Somatic therapy, and other frameworks to best support the part of you that shows up in need during the session. Systems theory and social justice anchor my practice as I believe we are all deeply impacted by external systems, such as family, friends, careers, community, oppression, etc. I have experience working with clients who have been impacted by PTSD, incarceration, immigration, racial discrimination, homelessness, suicidal ideation, job loss, death loss of a family member, etc. No wave is too big or too small to be worked through in therapy. You’ve taken a huge step; You’ve shown up here for yourself to either start or continue your healing journey. If you feel we may align, please contact me for a free 15 minute consultation!

My name is Jill Turner and I am a Licensed Clinical Social Worker. I specialize in working with adults who are struggling with depression, anxiety, and with those who are having a hard time adjusting to or coping with a situation they feel stuck in. I help by getting to know you and your situation, tools, and resources. You are the expert in your life, and I am an expert at helping you maximize your strengths and identifying other things that can help. I view my clients as partners in this journey and use a holistic and system-based approach to get us to the goal line together. I have been practicing for over 20 years primarily with veterans, service members, and their families and I have been an Army wife who dealt with deployment and transitions. I am experienced working with women's health issues to include infertility and pregnancy loss. Change and lack of control in situations is hard. I have a passion for helping people manage life's curve balls and challenges and I hope you give me the opportunity to help you!

Please visit my profile to learn more about my services.

Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.

Welcome to my practice! I specialize in treating trauma- and stressor-related disorders as a Certified Clinical Trauma Professional (CCTP). Additionally, I focus on treating depressive and anxiety disorders, with a particular emphasis on women's mental health. With extensive experience helping college students and adults navigate life transitions, manage stress, and address relationship difficulties, I provide a safe space to explore emotions and develop healthy coping strategies. Central to my practice are the core values of empathy and genuine ​connection. I strive to create a therapeutic alliance where you feel heard, understood, and supported. Through open communication and collaboration, we can work together to navigate challenges, build resilience, and promote positive change.

Hi, I'm Cristina! Welcome to my practice, Grow Like a Girl. For over a decade, I've had the privilege of journeying alongside many incredible individuals facing challenging situations and emotions including anxiety and depression. My passion lies in supporting women as they navigate the ups and downs of life, offering a safe space where they can feel heard and understood. Imagine stepping into a cozy living room with comfy couches and soft lighting—that's the atmosphere I strive to create in my practice. I'm all about keeping things laid back and casual because I believe therapy should feel like chatting with a friend (who just happens to have a knack for helping you untangle your thoughts). My mission is to empower women to embrace their authenticity, reclaim their power, and live wholeheartedly. Whether you're seeking support for personal growth, healing from past traumas, or simply a safe space to be heard, I am here for you.

Hey there! If you're a college student dealing with anxiety, depression, or any other struggles, know that you're not alone. As a therapist with 20 years of experience, 15 of which have been spent working directly with clients like you, I've seen a lot of what you're going through. College can be a tough time, filled with transitions, family conflicts, and the weight of expectations. But guess what? It's okay to not be okay sometimes. It's normal to feel overwhelmed by job anxiety, financial stress, or the pressure to keep up appearances on social media. That's where therapy comes in. By talking things out with someone who understands and supports you, you can start to feel better. Together, we can work on building your confidence, improving your relationships, and finding healthier ways to cope with whatever life throws your way. So if you're ready to take your life and your goals to the next level, why not give therapy a shot? It could be the best decision you make for yourself. And remember, reaching out for help is a sign of strength, not weakness. I'm here for you whenever you're ready to talk. Take care, Kathryn

Starting therapy can feel exciting, overwhelming, and even a little intimidating. And guess what? That’s completely normal. Every step outside your comfort zone is a step toward growth. With over three years of counseling experience, my goal is to provide a safe, supportive, and non-judgmental space where you can feel heard, seen, and empowered. Using a telehealth platform I can walk alongside you in finding strength and purpose through life's hardships. ✨ Ready to take the first step toward a more fulfilling life? Reach out today. I'm here to support you when you’re ready.

As a former college professor I understand the difficulties of college life. As a POC I have lived through many of the same experiences than minority students encounter. I am passionate about helping younger generations cope wth the difficulties of today's world. I am multicultural and speak English and Spanish. (your.tiktok.therap1st)

Please visit my profile to learn more about my services.

How many of you agree that sometimes LIFE can be difficult? There are so many factors and layers that affect your mood, energy and overall mental health. With my education, background and tools, I can help you navigate the stressors that help you manage schoolwork, relationships and the relationship you have with yourself.

Monique R. Darnell is a multi-state Licensed Professional Counselor and author. After stepping into the role of motherhood she discovered her passion for Mental Health. As a result of her discovery she became a Mental Health Professional. She holds a Master’s in Mental Health Counseling from Capella University. For the last few years Monique has spent countless hours advocating for the holistic needs of others. She is a Certified Advanced Alcohol and Drug Counselor (CAADC) Georgia, Certified Mental Health Counselor (CCMHC) Georgia, National Certified Counselor with the National Board of Counselors, Licensed Mental Health Counselor (Florida), a Masters Level Certified Addiction Professional (MCAP) Florida and Licensed Mental Health Counselor for the state of Texas.

I have experience in working with a population that suffers with chronic diseases. I have helped clients that struggle with depression, anxiety, and overall adjusting to living with vast medical issues and co-morbidities. I have helped them adapt to their new lifestyles, and helped them to achieve their maximum quality of life possible. I have enjoyed working together with my clients to figure out their goals and desires.

Hi, there! I'm Jenn, your guide on your journey towards self-discovery, healing, and growth. My approach is one of sweetness with a dash of directness. Picture a warm cup of tea on a chilly evening – comforting, yet invigorating. I believe in the power of gentle guidance paired with a healthy dose of reality. Life isn't always a fairytale, but it's in navigating its twists and turns that we find our strength. I specialize in treating ADHD, trauma, anxiety, depression, and navigating life transitions. Using evidence-based practices and a holistic approach, I can help you heal, build resilience, and find personal growth. My goal is to provide compassionate support as you work toward a more balanced and fulfilling life. If you're ready to dive deep with someone gentle, honest, and fully in your corner—welcome. In our sessions, you'll find a safe space to heal, grow, and reconnect with your truest self. Together, we’ll uncover clarity, build emotional strength, and nurture lasting transformation. I’ll be with you every step of the way! :)

I'm Eloise and I help college students navigate the tough stuff. Whether it's stress from school, anxiety, identity exploration, relationships, or feeling stuck, you don't have to figure it all out alone. I create a space where you can vent, process and grow--without judgement. I get that college is a time of major transition and pressure. My style is collaborative, down-to-earth, and focused on what you need--whether that's coping strategies, deeper self-awareness, or just someone who really listens. Let's talk about what's going on, what's holding you back, and how we can get you feeling more like yourself.