Therapists for college students near New York University

My name is Scott Graybow. I am a psychotherapist with over 15 years of clinical experience and extensive post-graduate training. I welcome the opportunity to help you work on the issues that bring you to therapy. I understand therapy to be a cooperative effort in which we work together to help you engage with your mind, your environment, and your relationships. Therapy is pragmatic yet deeply meaningful; we simultaneously focus on immediate problems and opportunities for long-term growth. Throughout our work together, I strive to offer help that resonates with your individual needs and preferences. I work with young adults, adults, seniors, and couples. People who work with me are often seeking help for depression, anxiety, trauma, sexuality/intimacy, LGBTQ issues, self-esteem, religion/spirituality, work/life balance, men's issues, and the emotional impact of navigating challenging life transitions. As your therapist, I work to help you understand yourself so you can grow, be more effective, and cope better with the problems that bring you to therapy. I earned a PhD at the CUNY Graduate Center and an MSW from Columbia University. I completed postgraduate psychotherapy training at the Psychoanalytic Training Institute of the Contemporary Freudian Society. Besides private practice, I’ve worked as a therapist at the Department of Veterans Affairs, the Washington Square Inst., and Montefiore Medical Center. I also have experience teaching clinical practice classes to graduate-level social work students and publishing/presenting peer reviewed articles about psychotherapy and other mental health topics.

The students I work best with are curious, thoughtful, and often in a period of deep self-questioning. Many are figuring out who they are, what they believe, and what kind of life they want to build. Some have experimented with psychedelics and are left with big questions afterward about meaning, identity, emotions, or reality itself. They want support in making sense of those experiences in a grounded, non-judgmental way. I also work well with students who feel alone or disconnected, especially when that feeling traces back to childhood experiences, family dynamics, or early trauma. These students may struggle with anxiety, sadness, shame, or a sense that they don’t quite belong. Therapy with me is a space to slow down, feel understood, and explore what’s coming up without pressure to have it all figured out.

As a psychiatric mental health nurse practitioner with advanced doctoral training, I specialize in helping adults navigate anxiety, mood disorders, and attention-related concerns, including ADHD, depression, and the kind of persistent overthinking that makes daily life feel heavier than it should. If you've been struggling to find the right treatment approach, feeling stuck in patterns you can't seem to break, or overwhelmed by the complexity of what you're experiencing, you're in the right place. My goal is to help you make sense of your symptoms and create changes that actually last. You can expect clarity, honesty, and care that is genuinely tailored to you. Direct, individualized, and rooted in clinical evidence is how I approach every session. Using Cognitive Behavioral Therapy (CBT) and solution-focused therapy, we'll work together to help you understand your patterns, reduce overwhelm, and build clear, sustainable change. The environment we create will be honest and grounded, a space where you feel supported without being placated. Every person who walks through the door brings a unique situation, and my approach reflects that. Whether the focus is on mood instability, emotional dysregulation, or attention-related challenges, the work is always shaped around what you need most. Seeing firsthand how mental health challenges can shape daily life, relationships, and the way people see themselves drew me to this work. That early exposure wasn't just formative; it became the foundation of my commitment to care that is both clinically effective and genuinely human. I approach each session with that grounded, compassionate perspective, because good treatment requires both. Outside of work, I'm drawn to travel, good food, and the intentional practice of rest. In a busy world, carving out space to reset isn't a luxury; it's something I genuinely believe in, both for myself and for the people I work with.

I specialize in supporting adults navigating OCD, eating disorders, anxiety, depression, personality disorders, psychotic disorders, and bipolar disorder. My focus is on understanding the whole person—your experiences, strengths, and challenges—rather than just symptoms. I believe that therapy is not a one-size-fits-all process, and I adapt my style based on what resonates best with you, whether that means a more structured approach or a more exploratory, insight-oriented conversation. My goal is to empower you with tools and understanding you can carry beyond our sessions. Supporting patients in developing coping skills, accessing resources, and maintaining hope during difficult times inspires me. I am deeply committed to reducing stigma and ensuring that mental healthcare is accessible, compassionate, and tailored to your unique needs. Outside of work, I like to engage in activities that help me feel relaxed and present. Sometimes that means going for a walk outdoors to clear my mind. Other times, I might read a good book, listen to music, or spend time with friends and family.

Finding the right therapist can be a daunting task — developing a connection with someone is vulnerable and challenging, but it can be well worth it. I am committed to equipping and empowering my clients with the necessary tools to effectively understand and manage their mental health. In my work with teens and adults, my number one priority is creating a comfortable, person-centered, and safely challenging environment where you can move at your own pace and trust that you will be met with understanding, support, and respect. I provide a trauma-informed, empathetic space to explore difficult prior experiences, without rush or judgment. I am especially passionate about anxiety disorders, OCD, trauma, and queer and trans community work. As a proud member of the queer community myself, I understand the importance of LGBTQ+ visibility in the therapeutic space. While I am formally trained in ERP, ACT, and LGBTQ+ centered CBT, I am adaptable in my treatment style and I believe that supporting client needs and fostering the therapeutic relationship is key. To learn more about my practice and treatment style, please feel free to send me an email or schedule a free 15-minute phone consultation.

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I am a psychologist licensed in New York, New Jersey, and Michigan providing individual and couples therapy to adults, in-person and via tele-health. I have experience working with clients with a wide variety of presenting concerns, including depression, anxiety, concerns related to gender/sexuality, substance use/addiction, trauma/PTSD, relationship difficulties, and major life transitions. I particularly enjoy working with members of the LGBTQIA+ community, young professionals, and artists. My approach to therapy is warm and active, prioritizing curiosity, care, and collaboration. Together, we'll tailor a treatment to meet your unique needs. I work primarily from a relational psychodynamic perspective. I also integrate from my extensive training in cognitive behavioral therapy, dialectical behavior therapy, trauma-focused approaches, and integrative harm reduction psychotherapy for individuals who are interested in better understanding or moderating their relationship with alcohol or substances. I'm aware that reaching out for help can be difficult. My goal is to ease this transition. I'll strive to meet you where you are without judgment, balancing deep listening with interactive engagement. Ultimately, I hope therapy can be practical and provide you with some relief. To see if we might be a good match, please reach out for a brief consultation.

It takes courage to reach out for help. Sometimes, the tools and supports we have aren’t enough to navigate big transitions and changes in our lives, or to make the changes we long for. In those moments, therapy can help us understand what’s holding us back and develop a plan that will help reduce our suffering and increase well-being. My approach to therapy is warm, collaborative, and goal-oriented. I am passionate about partnering with young adults and families in the journey toward healing and believe strongly in providing identity-affirming, culturally responsive care at all stages of the therapeutic process. I specialize in evidence-based treatment for a variety of mental health conditions including anxiety, depression, traumatic stress, OCD, borderline personality disorder, and ADHD. I also work with individuals who struggle with self-harming behaviors, addiction, and suicidal thoughts and/or behaviors. If you are looking for support and not sure where to turn to next, feel free to reach out for a free 15-minute consultation.

Psychiatry, at its best, treats the whole person, not just a set of symptoms. As a Psychiatric-Mental Health Nurse Practitioner (PMHNP), I bring a modern, integrative lens to medication management, combining advanced psychopharmacology with evidence-based lifestyle interventions to help you find lasting stability. My practice centers on adults and young professionals navigating some of life's most demanding transitions: career changes, burnout, grief and loss, and mood and anxiety disorders that can make even ordinary days feel unmanageable. I also have a deep commitment to serving veterans and healthcare workers, two populations I understand carry their own particular weight and complexity. Whatever brings you here, you can expect care that is thorough, individualized, and rooted in respect. I believe the relationship between patient and clinician matters as much as any prescription, and I'm here to be a steady, empathetic, and committed partner. I look forward to supporting you as you navigate life's challenges, reclaim your sense of balance, and move toward meaningful healing. What drives this work, for me, is a genuine belief that healing requires treating the whole person — biology, life experience, and personal goals all in conversation with one another. That belief shapes everything about how I practice. You are an active partner in your care, not a passive recipient of it. Sessions are thorough and collaborative by design, as I take time to listen to your needs and celebrate your victories, allowing me to tailor every treatment plan to your unique circumstances rather than applying a one-size-fits-all framework. Advanced psychopharmacology is a core part of my practice, and I pair it with a supportive, solution-focused approach to help you move toward symptom stability, emotional resilience, and a clearer sense of direction. Patient autonomy matters deeply to me, which is why my approach is grounded and practical, empowering you in your own healing and long-term mental resilience. I'm here to collaborate and help you make informed decisions about your care, because the best outcomes happen when we're building something together. My path to psychiatry began in a Burn Unit, where I spent years caring for patients navigating severe, life-altering physical trauma. That work taught me something I carry into every session today: true recovery requires addressing the mind just as thoroughly as the body. The two cannot be separated. Witnessing that reality firsthand sparked my commitment to becoming a psychiatric clinician and deepened my passion for working alongside trauma survivors. The thoroughness, empathy, and dedication that shaped my early nursing practice came with me into this work, and continue to guide the care I bring to you. When I'm not working, I'm usually spending time with the people I care about, exploring whatever the local food scene has to offer, watching a good movie, or planning the next trip somewhere new. Music has always been part of my life — I play guitar — and I stay active through regular exercise.

I'm a Licensed Clinical Social Worker (LCSW) specializing in major life transitions, difficulty in relationships, depression, anxiety, mood instability, body dysmorphia, perfectionism, people-pleasing, sexual trauma, intergenerational conflicts, and identity exploration for individual adults and couples. My experience includes 10 years providing care coordination across various social service settings and 5 years offering psychotherapy, with a focus on adults navigating stressors in micro and macro settings within family systems, relationships, workplaces, and larger systems of oppression and marginalization. I believe the bond between a patient and therapist can serve as a healing space to practice newer, healthier ways of relating to your environment. I look forward to practicing vulnerability, exploring patterns of behavior, and challenging ingrained beliefs in our work together. As a bi-cultural South Asian and white Jewish New Yorker, I ground my practice in an anti-racism, anti-oppression framework. My holistic approach creates a transparent and accountable space where we can explore and affirm multiple aspects of your identity (cultural upbringing, gender, race, spirituality, class, ability, and sexuality) while examining areas of privilege and power and clarifying your personal values and goals. Every patient is the expert on their own experience, and my wish for each person I work with is to become empowered by cultivating a deeper understanding of themselves and a greater love for their communities. To help patients home in on their strengths, I offer concrete coping tools for navigating hardships, along with tangible, measurable goals to work toward. Depending on your unique needs, we can utilize various modalities, including a psychodynamic relational approach, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), and Mindfulness meditation techniques. My path to becoming a therapist began with a wish to deepen my understanding of how humans internalize the messages we receive from birth from our families, cultures, and institutions about morality, beauty, and self-worth. Coupled with an understanding of human nervous systems, trauma responses, and psychological defense mechanisms, I bring this comprehensive perspective to each session. I love singing, dancing, and reading, and I cherish spending time with family and friends.

We specialize in the evidence-based treatment of obsessive-compulsive disorder (OCD), including "Pure O," or purely obsessional type and anxiety disorders (e.g., generalized, social, panic, and phobias). We have extensive expertise in the treatment of perfectionism, postpartum anxiety and depression, body dysmorphic disorder (BDD), trichotillomania (hair-pulling), excoriation (skin-picking) and trauma. Expertise in: Cognitive Behavior Therapy (CBT) Exposure and Response Prevention Therapy (ERP) Acceptance and Commitment Therapy (ACT) Dialectical Behavior Therapy (DBT) Informed Skills Training

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I know personally that therapy may be difficult and uncomfortable, especially in the beginning. When I first sit with someone, I genuinely thank them for showing up, both for themselves, and for the therapeutic relationship we’ll work to develop. I want us to explore how your thoughts and feelings impact your behaviors, how your past experiences have shaped the way you relate to others and how you communicate. I want to celebrate progress with you, and to create a safe space for when you need more support. I also enjoy incorporating psychoeducation to assist with applying and understanding the concepts and techniques we talk about in session to your everyday life. On an individual level, I want the client to develop trust and compassion in themselves. On a larger scale, my goal is to normalize mental health, especially for populations who’ve had limited access and face stigmatization for seeking support. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

During my psychiatric nurse practitioner clinical training, I completed my outpatient psychiatry preceptorship, where I worked with adults managing a variety of mental health conditions. What I found most meaningful was building relationships with patients over time and seeing the positive changes they made through consistent care. Watching patients gain confidence, improve their symptoms, and achieve their goals reinforced my passion for helping others through mental health treatment. I have experience caring for individuals with anxiety disorders, mood disorders, and ADHD. I enjoy helping patients better understand their symptoms and working collaboratively to develop treatment plans that are individualized, evidence-based, and aligned with their goals. I want my patients to know that they will always be treated with compassion, respect, and without judgment. My goal is to create a comfortable environment where they feel safe discussing whatever they're experiencing. I hope every patient leaves each visit feeling heard, supported, and confident that they're making progress toward a healthier, more fulfilling life. I'm passionate about helping people recognize that seeking help is a sign of strength, not weakness. I enjoy working alongside patients as they navigate life's challenges and celebrate their progress, no matter how big or small. Supporting someone through difficult moments and seeing them regain confidence and improve their quality of life is what makes this work so rewarding. I believe in combining medication management with supportive therapy to provide well-rounded, individualized care. My goal is to help patients not only improve their symptoms but also develop practical coping strategies and feel supported throughout their treatment. I value shared decision-making and work collaboratively with each patient to find the approach that best fits their needs.

Under the direction and supervision of Dr. Rona Bernadette, Modern Integrative Psychiatry is a comprehensive psychiatric practice that offers a scientifically based psychopharmacologic treatment approach to the management of mental illness. We specialize in diagnosing psychiatric problems and developing a treatment program to address our patients’ individual needs and goals. We treat mood disorders, anxiety disorders, psychotic disorders and ADD/ADHD. We empower our patients to take an active role in their psychiatric treatment and overall health. We take a variety of insurance plans including Aetna, Blue Cross Blue Shield, Cigna, Magellan, Oscar, Oxford and United Behavioral Health, . For your convenience, appointments can be made online at www.modernintegrativepsychiatry.com

The Compassion Practice is a Manhattan-based private practice and training center for Compassion Focused Therapy. We specialize in working with college-age individuals, and we strive to meet our clients needs through a combination of evidence-based practices like (ACT, CBT, CFT, & other), careful client-therapist matching, and a genuine human connection. Whatever you are struggling and suffering with, we want to help you get unstuck, and move forward. Through practicing self-compassion and mindfulness, we will collaborate with you to build a life of joy, meaning, and freedom-the life you want to live.

A Licensed Clinical Social Worker (LCSW) with a decade of experience, I work with adults across a variety of therapeutic settings, guiding them through life transitions, anxiety and depression, relational conflict, questions of identity, existential stressors, and trauma reactions. Those navigating neurodivergence, shame, relationship concerns, and questions around sexuality and meaning are also central to my work. At all times, I believe in the transformative power of human relationships and deeply respect the courage it takes to enter the therapy space. I look forward to partnering with you in whatever lies ahead. I believe therapy is both a place to connect more deeply with ourselves and an opportunity to practice new, meaningful ways of being. Therapy with me, therefore, is relational, collaborative, and integrative, balancing deeper reflection and self-exploration with practical tools for navigating life in the here and now. You can expect a warm, accepting environment where you're welcome to bring your whole self without judgment. I use psychodynamic therapy along with behavioral and mindfulness-based strategies to help you understand the patterns and experiences that shape you, while also strengthening your ability to address what's happening in the present. Our work together is tailored to who you are, what you care about, and what you hope to create. My path to becoming a therapist began with the study of literature and poetry, where I was immersed in the art of expression, meaning-making, and what it means to be human. That foundation continues to shape the way I practice, with curiosity about each person's unique story and an appreciation for the words, both spoken and unsaid, that shape our inner and outer worlds. Working out, trying new restaurants, and dancing to live music are among my favorite ways to unwind. I'm also an avid reader who enjoys long walks with friends and karaoke nights.

I work with college students who struggle with anxiety, depression, transition and acclimation to school, body image concerns, eating problems/disorders, trauma, social issues and general stress. College can be hard and I'm here to help you manage.

My approach is supportive, collaborative, and interactive. After an initial assessment, I may start by providing information about different therapy techniques and why they may be helpful for your concerns. I also start from a place of strength — though you may begin therapy feeling low or nervous, I aim to remind you of the resilience and skills you already possess, while helping you discover new ways to look at and tackle obstacles. I’m a fan of handouts and worksheets, and may encourage you to do practice exercises between sessions to work on the skills you’re learning. I will simultaneously help you focus on the here-and-now while pushing you to uncover and repair deeper, older patterns of relating to yourself and the world. I also believe that therapy is not a one-size-fits-all endeavor, and I often employ a variety of techniques from mindfulness, CBT and DBT approaches to enrich our work when useful. My style in the room is direct, empathic, collaborative, and playful. I have significant interest and experience working with LGBTQ+ populations, recent college graduates and young professionals navigating life transitions and identity exploration, and individuals and couples working towards greater relationship satisfaction and intimacy. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.

I have a particular interest in college and graduate students. Prior to private practice, I worked at Hunter College. I have also worked at Pratt Institute and collaborated with FIT, the New School, LIM College, and Columbia University. Furthermore, I have extensive experience with eating disorders and substance abuse amongst young adults. In my practice, I utilize an eclectic style that is tailored to your individual needs. In addition, I have been offering more executive functioning coaching to young adults who need it. I look forward to hearing from you.